18 episodes
BODI Nikki Metzger
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- Health & Fitness
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5.0 • 87 Ratings
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The BODI Podcast where we talk strength, conditioning, lifestyle and everything in between!
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F*CK AGE APPROPRIATE! BE YOUR BAD SELF!
Nikki & Chelsi talk about a phrase they hate… “AGE APPROPRIATE” and more so when it's used towards moms or women in their 30s, 40s or older. This expectation of what women should look like, wear, do, etc. BE YOUR BAD SELF!
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BODI Member JD Shares The 4 Pillars You Need In Your Life!
BODI Member JD Shares Why You Need These 4 Pillars In Your Life: Physical, Emotional, Financial & Intellectual Health. He also discusses his job as a Sales Manager and how he manages work/life balance.
Follow him on Instagram: @jaydeh_ -
Taking A Break From Social Media
Chloe shares why she decided to delete instagram and what she gained by doing so!
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Darius Shaw Shares His Journey & Talks Being The First Male BODI Trainer
Darius Shaw Shares His Journey & Talks Being The First Male BODI Trainer!
Follow him on instagram: @darius.denzel -
WINE GIRL OWNERS TREVOR & AMY JOHNSTON TALK WINE GIRL +TAKE US THROUGH A WINE TASTING
WINE GIRL OWNERS TREVOR & AMY JOHNSTON TALK WINE GIRL + take US through A WINE TASTING.
Follow them on insta @winegirlscottsdale and @winegirlnapavalley
Wines tasted:
Maggy Hawk Unforgettable Pinot Noir
Truchard Pinot
Justin Isosceles Cabernet
Inglenook Cabernet
Purple Hands Pinot -
ANXIETY: OMG I'M GONNA FAINT!
Nikki shares her history with anxiety, specifically driving anxiety and how it took her independence away.
Customer Reviews
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I have listened to all the episodes so far and it’s really fun learning more about the trainers and bodi members I see every week! So many different backgrounds and stories! I look forward to it each week!
Worth a listen!
Inside perspectives from some of the BODI trainers, members and other local businesses in South Scottsdale. Great listen with a variety of topics.
Awesome
So fun to hear and learn from members of this amazing community!