22 episodes
Body & Soul / Rabbi Alexander Seinfeld JewishPodcasts.org
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- Health & Fitness
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5.0 • 9 Ratings
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To what extent is a healthy body a Torah issue? How is living a healthy lifestyle good for you? Why is it so hard to achieve?
What wisdom can the Torah provide for creating healthier habits?
Featuring 3,000 years of Jewish wisdom supplemented by modern evidence-based medical knowledge.
Please send questions, comments, and feedback to bodyandsoul@jsli.org
For further information, please visit http://jsli.org/bodysoul/ and http://jsli.org/food-literacy/.
Daniel Grove, MD, is board certified in general internal medicine, critical care, and pulmonology. Rabbi Alexander Seinfeld, PhD, heads Jewish Spiritual Literacy, Inc. (JSLI), a non-profit organization dedicated to revitalizing Jewish education.
Ninety-nine percent die before their time due to neglecting their health. Midrash Rabba
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Episode 22: Something to Chew On
The passing of Rabbi Chaim Kanievsky can inspire us to greater diligence even in something as mundane (but remarkably important) as chewing.
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Episode 21 - To Indulge or Not to Indulge, That Is the Question!
Let's get back to basics: what’s the Torah’s elevator-pitch for health and fitness? What wisdom does the Torah offer about health and fitness that you won't learn anywhere else?
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Episode 20 - Healthy ɯᴉɹnԀ! .... Part 1
Purim is the ultimate holiday of indulgence and gluttony... or is there a different path? Will the real Purim please stand up?
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Episode 19: Time For a Review?
What do you do when your mind and body are not in sync? When you know what you need to do but you're not doing it? Here are two suggestions.
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Episode 18: I'm OK, You're OK Too, But Are You K2?
You know how to keep your muscles strong, but what about your bones? Here's some expert advice you probably never heard before.
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Episode 17: Nursing Home Insurance?
Growing old is inevitable; but is growing feeble out of your control? Here's what the Torah and the doctors say about staying fit and strong until ripe old age.
Customer Reviews
Excellent much needed Podcast!
This is a beautiful short and sweet podcast, which is essential, especially in today’s times. I look forward every week to the new insights into working on healthy living for body and soul! The only thing left is to implement the ideas, and Gd willing, I’ll see the results!
Looking Foward To Future Episodes
This was a great introduction. I’m looking forward to really hearing how the Torah connects with health.
Amazing podcast!
Wow! What an Amazing way to look at your health!
Dr Seinfeld gives short, actionable motivation and practical tips that are life saving! Thank you!