bodyloveevolution podcast

Sammy Harper
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  • Mental Health
  • Series

Welcome to the official bodylovesociety podcast. We believe that true beauty shines from within and our purpose is to make every woman feel truly beautiful inside and out!

  1. Self love with Sammy from bare beauty Australia

    Episode 1

    Self love with Sammy from bare beauty Australia

    Let's kick off bodylovesociety with self love. According to the dictionary, self love - a noun, is regar for one's own wellbeing and happiness. All the motivational speakers, life coaches and yogi's can is preach and preach but ultimately self love is 100% entirely up to YOU! Don't forget to subscribe to the bodylovesociety podcasts and visit us at barebeauty.net.au

    14 min
  2. Self Love Part2 by bodylovesociety

    Episode 2

    Self Love Part2 by bodylovesociety

    In this episode we go through some additional top tips on how to increase self love.

    10 min

  3. Episode 3

    Trust your gut

    In this episode we talk about "trusting your gut". You know that uneasy feeling in the pit of your stomach before you are about to make a decision? That's your gut instinct.

    4 min

  4. Episode 4

    Be your own hero

    In this episode we talk about "being your own hero" Often we look for validation from others. Our family, our friends, our co-workers, our mentors.But in reality the only person who needs to believe in you is YOU.

    5 min
  5. Negative Thinking

    Episode 5

    Negative Thinking

    In this episode we talk about "NEGATIVE THINKING" Constantly battling those negative thoughts inside your head is both draining and stressful. Not only to yourself but also to others around you. Think of the ways that energy would be better spent — whether it's accomplishing goals, setting new goals, or just enjoying life.

    7 min
  6. The Jealousy Trap

    Episode 6

    The Jealousy Trap

    In this episode we talk about "the jealousy trap". We all do it, we all feel it, we all experience it. It's that dreaded J word - Jealousy!

    6 min
  7. Stop worrying about what other people think

    Episode 7

    Stop worrying about what other people think

    In this episode we talk about "worrying about what other people think". We can't change the opinions of others BUT we can change the way we let it effect us!

    5 min
  8. Learning from failure

    Episode 8

    Learning from failure

    In this episode we talk about "learning from failure". Are you like most of us "humans" and get yourself all down in the dumps, overthink, panic and feel physically sick when something hasn't quite gone to plan? Guess what? It happens to ALL of us. Sorry for the slap in the face but you are not unique, you aren't "special" .. and most of all YOU ARE NOT A FAILURE!

    4 min
See All Season 1 (68)

About

Welcome to the official bodylovesociety podcast. We believe that true beauty shines from within and our purpose is to make every woman feel truly beautiful inside and out!

Information

  • Creator
    Sammy Harper
  • Episodes
    69
  • Seasons
    1
  • Rating
    Clean
  • Copyright
    © bare beauty Australia 2018
  • Show Website
    bodyloveevolution podcast