BodyTalk Your Brain Elzabieta Kosmicki CBI, advCBP

Explore the power of breath and its role in healing and all BodyTalk Techniques. Listen in with Sherry Gilbert Advanced Senior Mindscape Instructor, Advanced Senior BodyTalk Instructor and BodyTalk ACCESS Trainer. 

Show topics include:


Breath and its role in BodyTalk techniques 
Breath and stress 
Breath and cellular regeneration 
Stress and disease 

Check out the FREE BodyTalk 90 Second brain balance micro course today and regain mental clarity, focus and overall mind body balance HERE 

This episode explores the Switching Technique as part of the BodyTalk ACCESS program. Listen in as we dialogue with Dr. Tracy Clark of https://quantumphysician.com about her experience as a Doctorate and Ph.D. in Integrative Medicine, Manual Osteopath, and Advanced Certified BodyTalk Instructor and Practitioner.

This episode explores:


The benefits of the BodyTalk ACCESS program
How the bodies stress response impacts healing
Reframing how we deal with stress
Global Isolation & stress / mental health
Trauma and stress Survival retreat & the nervous system
Addressing complex stress disorders & addiction

Be sure to check out the FREE 90 Second brain balancing course and immediately experience the benefits of BodyTalk HERE 

Explore how BodyTalk ACCESS works with the concept of the 3 brains with Certified BodyTalk ACCESS trainer and Mindscape instructor Sufen Paphassarang of Singapore. Listen in as we dialogue about her passion for BodyTalk and its ongoing developments and clinical applications. 

In February 2011, Sufen received a devastating diagnosis that would alter the course of her life and ultimately guide her in a different direction altogether. Doctors told her that with Graves’ Disease, a form of autoimmune hyperthyroidism, she would need to rely on a cocktail of medications for the rest of her life. Rather than allowing herself to feel defeated by an illness that’s deemed irreversible in the eyes of conventional medicine practitioners, Sufen instead rose to the challenge, refusing any drug intervention and turning to a naturopath to help her manage her symptoms.

Sufen had always been drawn to alternative therapies and the concept of healing naturally through touch and food was greatly appealing to her. Instinctively, she knew that there was more to be explored in the way of holistic treatment and about a month into her illness, a friend introduced her to BodyTalk. It only took one session for her to feel significant improvement in her body and see changes in the symptoms she had been experiencing. With regular BodyTalk sessions, her overall health condition began to transform and the progress she saw in herself was validated by monthly blood test results and consultations with an endocrinologist. To the amazement of medical professionals, she made a complete recovery within 9 months and the disease has never returned!

Show topics include 

Sufen's Background and personal benefits working with healing graves disease 

Opening up the aspects of who are you as a person through BodyTalk ACCESS

How BodyTalk ACCESS works efficiently and quickly in a fast paced urban environment such as Singapore  

Defining the "Three Brains" the head, heart and gut brains and how research is beginning to understand the function of each of these brains as well as how we use each brain to implement BodyTalk Techniques 


The head or mind brain and its amazing computing system and how when we misunderstand it's role and the impacts of that on our health, stressors and decisions 
The "Heart Brain"  role in connection 
The "Gut Brain" and its role in the microbiome and neurotransmitter production

Engagement of the three brains through BodyTalk ACCESS tapping process at each level of consciousness and brainwave frequencies 

The heart brain and the souls role of integrating experience and wisdom and its underlying knowledge of how our conflicts impact health or disease. How emotional intelligence is modulated by the heart. 

The gut microbiome and the roles of bacteria, fungi and parasites ability to mirror our thinking and external life experience. How gut instincts and gut feelings rule decision making and deep knowing. 

How the 3 brains work together to support our life path and decisions 

How BodyTalk ACCESS is helping parents with children's seizures and in just 2 weeks changing the balance of the brain circulation illustrated though imaging and greatly reducing the frequency and eliminating the impact of seizures. 

Learn more about Sufen's work and training schedule www.release.com.sg

Visit www.bodytalkyourbrain.com to experience a 90 second BodyTalk cortices technique and feel how BodyTalk can immediately create mental clarity and overall sense of wellbeing. 

This episode explores the most foundational BodyTalk Technique the "Cortices" which is the first technique learned in the BodyTalk ACCESS program and the most used balancing in full BodyTalk sessions. Listen in to this deep dive into the science and philosophy of the technique through amazing life changing stories,  clinical experiences and an exploration into all the aspects of The Cortices. 

Topics in order include:


Introduction to Todd & Angela Adkins and their 45 years of combined therapeutic knowledge
Demystifying the magic and beauty of the BodyTalk Cortices Technique Balancing the brain itself & the body brain connection
Cortices as a day to day technique to address imbalanced emotions , pain and overwhelm
Cortices experience that changed a deep seated fear in just a few moments and changed an entire life path
Cortices in an emergency situation for a 3 year old with a serious head injury
Exploring the Left & Right Brain Function and what whole mind thinking is and why it is so important
How the cortices impact the nervous system for overall function, health and growth in our lives
How using cortices over time helps to reduce the brains stress reactions and emotional fear based reactions and triggers
How the cortices has immediate impacts on over all health, wellbeing, mind state and the physical body
How the cortices helps remap the brain and wake up areas that have gone dormant in the brain
The cortices balancing and its impact on stress and disease by investing Into our health equity
Connect with Todd & Angelas offerings in BodyTalk & MindBody Medicine
Special Coupon episode discount for upcoming BodyTalk classes though www.BodyTalkYourBrain.com

Host: Elzabieta Kosmicki

Guests: Todd & Angela Adkins www.alignwithenergy.com

Musical Break Featuring King Boo 

Intro Music: Ichiban Productions