36 episodes

BOI Meets Wellness is a wellness podcast. We feature people that are BOI's (Born, Obviously, Incredible).

We talk Money, Mindset, and Motivation.

This MAR Media Production is hosted by Evolve Benton.

BOI MEETS WELLNESS Evolve Benton

    • Self-Improvement
    • 5.0 • 14 Ratings

BOI Meets Wellness is a wellness podcast. We feature people that are BOI's (Born, Obviously, Incredible).

We talk Money, Mindset, and Motivation.

This MAR Media Production is hosted by Evolve Benton.

    Slam Poetry and Building a Legacy Featuring Janae Johnson- Episode 36

    Slam Poetry and Building a Legacy Featuring Janae Johnson- Episode 36

    On this episode of BOI Meets Wellness, Evolve Benton interviews Janae Johnson. 
    Janae Johnson is Writer, Performer, Educator, Podcast Host, and DJ. She is a Women of the World Poetry Slam Champion, National Poetry Slam Champion and a Write Bloody Book Award Finalist. Janae is a founder of two nationally recognized poetry venues and her work has appeared in outlets and stages such as ESPN, PBS Newshour, Lenny Says, SF Jazz, and Button Poetry.
     
    Janae's new podcast, Y Not Put On? interviews Black poets on their favorite Black movie - how it has informed their art, relationships and identities.
     
    In this episode you’ll discover: 
     
    How to write a poem that speaks to your audience What is slam poetry and how to dominate the sport? Tips for hosting a poetry venue Wellness tip: Tap in with the Nap Ministry  Janae favorite book: I am not Sidney Poitier  
    Follow and stay in touch with Janae Johnson 
    Listen to more episodes of BOI Meets Wellness at boimeetswellness.com
    Follow us on Instagram https://www.instagram.com/boimeetswellness/
    Follow us on Facebook https://www.facebook.com/BOIMEETSWELLNESS/
    Check out our new merch store boigearstore.com 

    • 41 min
    How to become a Professional Brand Designer featuring E. Cameron A. Pizarro III - Episode 35

    How to become a Professional Brand Designer featuring E. Cameron A. Pizarro III - Episode 35

     
    On this episode of BOI Meets Wellness, Evolve Benton interviews E. Cameron A. Pizarro III. E.C. is an award-winning Brand Designer and Digital Artist. He uses his talent and skills to brand companies for maximum profit and success. Cameron is also the current National Executive Director of Alpha Omega Kappa Fraternity Inc. and former Supreme Historian & Webmaster.
     
    Having won industry leading awards like the Marcom Award 2016 and 2017, gold and platinum winner respectively, he has faced and prevailed over many challenges. In 2017, he was also a presenter at the first TransTech Summit, where he taught attendees the basics of logo design and comprehensive creative thinking. Most recently, he received the Emerging Leader Award in 2019 at the Inaugural National Trans Visibility March, for recognition of his work in the design industry and his work as their founding Director of Social Media & Marketing.
     
    In his efforts to positively affect the future and advancement of the Black trans community he has co-founded a digital resource listing called Marsha's Web. He consistently uses his work and talent to highlight and celebrate the beautiful intersections of the Black trans community.
     
    Currently living in Florida but raised in Somerset, NJ he carries that straight forward talk and charismatic smile that the north is known for. As a professional in the design industry for over 10 years, Cameron is meticulous to detail, an innovative thinker, and passionate about his people and his purpose.
     
    In this episode you’ll discover:
     
    How to start a career as a brand designer  The Pro’s and Con’s of Being a Contractor  Tips for negotiating as a freelancer Wellness Tip: The Joy of Painting with Baba Roxx E.C’s favorite book Invisible Life   
    Learn How to build your business with Brand Designer E. Cameron A. Pizarro III
    Listen to more episodes of BOI Meets Wellness at boimeetswellness.com
    Follow us on Instagram https://www.instagram.com/boimeetswellness/
    Follow us on Facebook https://www.facebook.com/BOIMEETSWELLNESS/
    Check out our new merch store boigearstore.com 

    • 52 min
    Boxing 101: Building the Mindset to Make History featuring Patricio "Pat" Manuel - Episode 34

    Boxing 101: Building the Mindset to Make History featuring Patricio "Pat" Manuel - Episode 34

    On this episode of BOI Meets Wellness, Evolve interviews Patricio "Pat" Manuel (known as "Cacahuate" in the boxing world).  Pat  is the first professional male boxer who is transgender. He debuted with Golden Boy Promotions on December 8, 2018 and won a four-round decision in the super-featherweight division. 
    Prior to transitioning, Pat was a five-time national champion in the amateur women's division, participating in the first-ever US women's Olympic boxing trials in 2012. 
    Pat’s story has garnered major press, including the front page of the LA Times, coverage through HBO, Time, People, USA Today, Newsweek, NPR, NBC, BBC, Sport Illustrated and ESPN. In 2019, he made another historic first by becoming the face of Everlast Boxing Equipment.
    In this episode you’ll discover :
    How to train for your first professional fight The history of Patricio Manuel, the first professional male boxer who is transgender The business side of becoming a professional athlete Tips on setting goals and starting them today  Pat’s favorite book The Autobiography of Malcolm X   
    Follow Pat’s  Journey on instagram @Team_Patricio_Manuel 
    Listen to more episodes of BOI Meets Wellness at boimeetswellness.com
    Follow us on Instagram https://www.instagram.com/boimeetswellness/
    Follow us on Facebook https://www.facebook.com/BOIMEETSWELLNESS/
    Check out our new merch store boigearstore.com 
     

    • 48 min
    Normalize Talking About Freedom Featuring Uzo Ejikeme - Episode 33

    Normalize Talking About Freedom Featuring Uzo Ejikeme - Episode 33

    On this episode of BOI Meets Wellness, Evolve interviews Uzo Ejikeme. Uzo Ejikeme was born in Nigeria, lived in Spain for 4 years and moved to the United States in 1997.  She now lives in Los Angeles and is one of the co-founders of  Stuzo Clothing. Uzo is an entrepreneur that believes we are expressions of life itself and we deserve the space to express it as we see fit.
    In this episode you’ll discover :
    The power of  therapy and life coaching  Tips to create your own clothing brand  Healing Through Boundaries  Utilizing the Law of Attraction to build the life you want  Uzo’s favorite book A New Earth: Awakening to Your Life's Purpose Follow Uzo’s Journey at https://www.instagram.com/nijashero/?hl=en
    Listen to more episodes of BOI Meets Wellness at boimeetswellness.com
    Follow us on Instagram https://www.instagram.com/boimeetswellness/
    Follow us on Facebook https://www.facebook.com/BOIMEETSWELLNESS/
    Check out our new merch store boigearstore.com 

    • 42 min
    Revolutionary Healing Featuring Meckell Milburn - Episode 32

    Revolutionary Healing Featuring Meckell Milburn - Episode 32

    On this episode of BOI Meets Wellness, Evolve interviews Meckell Milburn owner and healer at Revolutionary Healing. Revolutionary Healing- a holistic health and wellness organization that supports healing of the mind, body, and spirit through offerings such as wellness coaching, spiritual healing, meditation, yoga, and plant medicine.
    Meckell is grateful to have been evolving in the wellness industry for more than a decade and is committed to centering the experiences of black womxn and nonbinary folks in her work. Her mission is to support black folks in reclaiming access to our divine wisdom. 
    Meckell holds a master’s degree in Integrative Health and is a Nationally Board Certified Health and Wellness Coach. Outside of her professional life, she is a nap-connoisseur, an avid runner, and a lover of world travel.
    In this episode you’ll discover :
    The power of holistic healing  The health benefits of a vegan lifestyle How to heal yourself through revolutionary healing  How to start working with Meckell Milburn 1 on 1  Meckell’s favorite book “ The Alchemist”   
    Check out Revolutionary Healing Free Course Trying Vegan 
    Follow Revolutionary Healing on Instagram 
    Listen to more episodes of BOI Meets Wellness at boimeetswellness.com
    Follow us on Instagram https://www.instagram.com/boimeetswellness/
    Follow us on Facebook https://www.facebook.com/BOIMEETSWELLNESS/
    Check out our new merch store BOI Gear Store

    • 43 min
    How to create a personal Nutrition and Spiritual Plan - featuring Jay Ratcliff - Episode 31

    How to create a personal Nutrition and Spiritual Plan - featuring Jay Ratcliff - Episode 31

     
    On this episode of BOI Meets Wellness, Evolve interviews Jay Ratcliff. Jay Ratcliff is a Health Coach, minister in training and tarot card reader. Moreover, Jay also hosts a podcast called Conscious Living Rambles where she talks about health and wellness from her personal view. Evolve celebrates their birthday and leo season by dropping their first animation “ My Honesty Poem”.  
    In this episode you’ll discover :
    How to meet your wellness goals powered by #Herbalife How to tap into your personal wellness journey  Learn more about Jay Ratcliff’s journey to becoming a minister  Tips to successfully become a health coach Jay’s favorite book Giovanni’s Room   
    Learn how to set your personal wellness goals with Jay Ratcliff 
     
    Watch Evolve’s new animation “ My Honesty Poem” 
    Listen to more episodes of BOI Meets Wellness at boimeetswellness.com
    Follow us on Instagram https://www.instagram.com/boimeetswellness/
    Follow us on Facebook https://www.facebook.com/BOIMEETSWELLNESS/
    Check out our new merch store BOI Gear Store

    • 41 min

Customer Reviews

5.0 out of 5
14 Ratings

14 Ratings

EOFire.com ,

Are you BOI?

Born, Obviously, Incredible. LOVE this concept...holla!

~ John Lee Dumas

- sweetie ,

Evolve's gratitude is amazing!

Evolve's gratitude for life spills over. Love it!

@Mentally_Strong ,

Great content!

Love Evolve's energy and vibe on the podcast. Incredibly helpful information provided about welless - I especially like the epsiodes focused on finances in COVID-19. Keep bringing the episodes, Evolve!

Top Podcasts In Self-Improvement

Listeners Also Subscribed To