Boka Talks Podcast

KUAM Podcast Network
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Jesse Rosario and his scores of friends, family and colleagues from The Boka Box share knowledge about making healthy food decisions. Find out how eating right doesn't mean giving up great taste!

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  1. EPISODE 8

    Boka Talks: new year, new me...and the endless (but doable!) self-challenge of weight loss

    Jesse Rosario with The Boka Box talks honestly, openly and hilariously about weight loss, a goal for many that seems to creep up every time we turn the calendars from December to January. He gives you the science, the brutal truth, the confidence and the motivation to not only dream about shedding the pounds...but making it happen!

    33 min

  2. EPISODE 9

    Boka Talks Podcast: Jess Rosario chat with Dr. Luan Nguyen about diabetes

    Dr. Luan Nguyen with NewGen talks with Jess Rosario about diabetes – a topic far too many people are familiar with on Guam, and way too many island residents have had to deal with. But, it is a treatable disease and can be controlled, if you know what to look for, how to take care of yourself and how to manage you diet and exercise.

    28 min

  3. EPISODE 10

    Boka Talks Podcast: Hangin' with Tasi Ada

    For this episode of Boka Talks, Jess Rosario, owner of The Boka Box, chats with fitness guru and GluteCamp leader Tasi Ada,

    32 min

  4. EPISODE 11

    Boka Talks Podcast: Time to get personal

    Jesse Rosario, owner of The Boka Box, gets personal in the candid podcast.

    30 min
See All Season 2,022 (4)

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Jesse Rosario and his scores of friends, family and colleagues from The Boka Box share knowledge about making healthy food decisions. Find out how eating right doesn't mean giving up great taste!

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