Bold Enough

Neha Gunnoo
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Join Neha in this authentic journey engaging in uncomfortable but real conversations with wonderful guests. Each episode will tell the story of someone; someone just like you and me and they will share their messages to the world. If you want to listen to real people who are winning in their own way and not as society told them to, then this podcast is for you. The Bold Enough Podcast is produced by Luova Digital hosted by Neha Gunnoo. Join the Bold Enough community: https://www.linkedin.com/showcase/bold-enough https://www.instagram.com/weareboldenough/

  1. 2023. 08. 14.

    Childless Not By Choice

    Carrie has her masters in social work and is a certified life coach that empowers women who are childless not by choice to design a life that is meaningful, purposeful, and fun.  Carrie is based in Colorado and loves spending time with her Great Dane, Gavin. Join the Bold Enough community: ⁠https://www.linkedin.com/showcase/bold-enough/ ⁠⁠https://www.instagram.com/weareboldenough ⁠⁠https://linktr.ee/boldenough⁠ FOLLOW THE GUEST @theotherpathcoaching@sondersisterhood  https://www.youtube.com/@sondersisterhoodwww.theotherpathcoaching.comwww.sondersisterhood.com

    28분

  2. 2023. 07. 23.

    Boosting your confidence through Brazilian dance

    Mariana Santos was introduced to the Brazilian approach to dance, fitness & lifestyle when she moved to Brazil as a teenager. This experience propelled her to a career in fitness as a Personal Trainer and group fitness instructor for the past 19 years. She is the co-founder and CEO of Brazily Fitness, which aims to help fitness instructors advance their careers and transform more lives by boosting confidence from the inside out through the magic of Brazilian music, dance, fitness & lifestyle.  Join the Bold Enough community: ⁠https://www.linkedin.com/showcase/bold-enough/ ⁠⁠https://www.instagram.com/weareboldenough ⁠⁠https://linktr.ee/boldenough⁠ FOLLOW THE GUEST Mariana Santos Https://www.brazilyfitness.com Https://www.Instagram.com/brazilyfitness Https://www.Facebook.com/Brazilyfitness Https://www.TikTok.com/@brazilyfitness FOLLOW THE HOST Neha Gunnoo https://www.instagram.com/nehagunnoo_

    30분

  3. 2023. 06. 19.

    Mental Health for Young Professionals

    Oomar is a doctor and hospital manager who champions a holistic approach to healthcare, unraveling the intricate tapestry of physical and mental well-being. He has a particular interest in young people's attitudes towards healthful living within the societal constraints of the 21st century. He advocates keeping young people's health at the centre of the conversation, to forge a path toward destigmatization. In this episode, Oomar discusses how mental health is as important as physical health. During this conversation, we share advice on how young professionals can better deal with their mental health in the workplace. Join the Bold Enough community: ⁠https://www.linkedin.com/showcase/bold-enough/ ⁠⁠https://www.instagram.com/weareboldenough ⁠⁠https://linktr.ee/boldenough⁠ FOLLOW THE GUEST Dr. Oomar Mowlah LinkedIn: https://www.linkedin.com/in/omowlah Facebook: https://www.facebook.com/omowlah FOLLOW THE HOST Neha Gunnoo ⁠Neha L Gunnoo | LinkedIn⁠ https://www.instagram.com/nehagunnoo_

    53분

  4. 2023. 06. 05.

    From corporate lawyer to a fulfilling coach

    Anita is a MindThrive™ coach, trainer and mentor who helps unlock potential. She is fascinated with the human mindset and wellbeing having effectively managed her own health issues (endometriosis and adenomyosis) and shifted career. She believes that, through embracing the humanness of health and diversity matters in both life AND work, everybody has the potential to thrive. Following a corporate career that lacked fulfilment, early imposter syndrome experiences and near fatal medical trauma, Anita was drawn to fulfil her purpose with vigour. She crafted her own roadmap to mental and physical wellness and re-trained as an internationally credentialled executive career and life coach  - with a particular interest in the mind’s connection to wellbeing, confidence, behaviour and results. She is the founder of Anita Gohil-Thorp Coaching and is a self-confessed addict to learning that includes the science of happiness, positive psychology and mindfulness. She is a mental health first aider and certified in mental health advocacy in the workplace. Join the Bold Enough community: ⁠https://www.linkedin.com/showcase/bold-enough/⁠⁠https://www.instagram.com/weareboldenough⁠⁠https://linktr.ee/boldenough⁠ FOLLOW THE GUEST Website: www.anitagohilthorp.com Email: anita@anitagohilthorp.com Instagram: https://www.instagram.com/anitagohilthorp_coach/ LinkedIn: www.linkedin.com/in/anitagohilthorp FOLLOW THE HOST Neha Gunnoo ⁠Neha L Gunnoo | LinkedIn⁠ https://www.instagram.com/nehagunnoo_

    36분

  5. 2023. 05. 15.

    Mental Health for Men

    Kunal Naik is a psychologist who has for the past 10 years, been involved with local and international NGOs, advocating for drug policy reforms, for the implementation of evidence-based programmes and therapies. He is a part-time psychology lecturer at Charles Telfair Institute. Kunal specializes in Addictology covering behavioral addictions and substance use disorders. His background has led him to work with several vulnerable populations, including adolescents, covering a wide range of issues such as anxiety, depression and substance use disorders. Kunal takes a holistic approach using various techniques: motivational interviewing, cognitive behavioral therapy, systemic family therapy, meditation and bodily relaxation in managing stress and creating a resilient interior space. Advisory Council Member International Drug Policy Consortium Member of the High-Level Drugs and HIV Council, Mauritius Membre de Santé Addictions Outre-mer Join the Bold Enough community: https://www.linkedin.com/showcase/bold-enough/https://www.instagram.com/weareboldenoughhttps://linktr.ee/boldenough FOLLOW THE GUESTKunalhttps://www.instagram.com/solupsymoris/https://www.facebook.com/SoluPsyMoris FOLLOW THE HOSTNeha GunnooNeha L Gunnoo | LinkedInhttps://www.instagram.com/nehagunnoo_

    54분

  6. 2023. 03. 06.

    The life of a Mumpreneur

    Anne is a “recovering supermum.” As a career woman, wife, and mum with two young boys, Anne became overwhelmed with the crazy expectations of motherhood and her belief that everything had to be perfect. Her daily treadmill of routines left her wondering if this was all there was to life. She didn’t want to lose another day resenting her life as a mum, so she turned her focus on how to thrive in and beyond motherhood. Today, Anne Rajoo shares practical wisdom and strategies with mums around the world, encouraging, equipping, and challenging them to break patterns and say YES to themselves. Through her coaching, Anne helps mums of all ages truly connect to themselves, feel alive, and take confident action toward creating a life they love. Join the Bold Enough community: https://www.linkedin.com/showcase/bold-enough/ https://www.instagram.com/weareboldenough https://linktr.ee/boldenough FOLLOW THE GUEST Anne IG: https://www.instagram.com/_annerajoo_/ FB: https://www.facebook.com/ARmumstrategist FB Group: https://www.facebook.com/groups/magicmumlife Website: http://annerajoo.com/ FOLLOW THE HOST Neha Gunnoo Neha L Gunnoo | LinkedIn https://www.instagram.com/nehagunnoo_

    49분

  7. 2022. 12. 21.

    Natalie Katona : To all the men I've tolerated

    Natalie Katona is the host and creator of the weekly podcast, To All the Men I’ve Tolerated Before. To All the Men I’ve Tolerated Before was created as a comedic reflection on her past relationships and has evolved into a conversation with peers about what it is like experiencing everyday misogyny. She is also the co-host of “Still Comfy?” a live stream featured on YouTube and Instagram that is an in-depth look at old comfort shows and movies under a modern lens. As Natalie can never hold herself down to one project, she is also the owner of the online shop NoNicheforNat. Join the Bold Enough community: https://www.linkedin.com/showcase/bold-enough/ https://www.instagram.com/weareboldenough https://linktr.ee/boldenough FOLLOW THE GUEST Natalie Instagram: @menivetoleratedpod and @nataliek124 YouTube: https://www.youtube.com/channel/UCXKexo_7kI6hNkW1nm6oJLw Etsy Shop: NoNicheforNat FOLLOW THE HOST Neha Gunnoo Neha L Gunnoo | LinkedIn https://www.instagram.com/nehagunnoo_

    50분

  8. 2022. 10. 31.

    Shabnam Rakhiba: Endometriosis - Bring the Awareness

    Shabnam Rakhiba, founder of thorns and roses coaching and the voice behind the Facebook group- Unapologetic women collective-chronic illness support. Shabnam is a resilience coach supporting women with chronic illness and pain. She helps women reclaim their voice and space and develop the confidence and flexibility needed to thrive despite chronic illness and pain. She is the co-author of an upcoming book ‘Healing chronic pain’. Shabnam takes us through her journey and story with endometriosis - a chronic illness affecting so many women around the world.  Join the Bold Enough community: https://www.linkedin.com/showcase/bold-enough/ https://www.instagram.com/weareboldenough https://linktr.ee/boldenough FOLLOW THE GUEST Shabnam https://www.thornsandrosescoaching.com/ https://www.facebook.com/groups/261804328844901 FOLLOW THE HOST Neha Gunnoo Neha L Gunnoo | LinkedIn https://www.instagram.com/nehagunnoo_

    38분
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예고편

소개

Join Neha in this authentic journey engaging in uncomfortable but real conversations with wonderful guests. Each episode will tell the story of someone; someone just like you and me and they will share their messages to the world. If you want to listen to real people who are winning in their own way and not as society told them to, then this podcast is for you. The Bold Enough Podcast is produced by Luova Digital hosted by Neha Gunnoo. Join the Bold Enough community: https://www.linkedin.com/showcase/bold-enough https://www.instagram.com/weareboldenough/

정보

  • 제작진
    Neha Gunnoo
  • 방송 연도
    2022년 - 2023년
  • 에피소드
    22
  • 등급
    전체 연령 사용가
  • 저작권
    © Neha Gunnoo
  • 웹사이트 보기
    Bold Enough