87 episodes

Bombshell 1111 promotes helping others grow spiritually, emotionally, and mentally while on their personal journey.

Bombshell 1111 will have special guests discussing various topics and also provide meaningful information that may help you on your journey!

Thanks for the support!
Peace☮️|Love❤️|Light✨
Bombshell1111

Bombshell1111 Podcast Lekeya

    • Health & Fitness
    • 4.8 • 4 Ratings

Bombshell 1111 promotes helping others grow spiritually, emotionally, and mentally while on their personal journey.

Bombshell 1111 will have special guests discussing various topics and also provide meaningful information that may help you on your journey!

Thanks for the support!
Peace☮️|Love❤️|Light✨
Bombshell1111

    Mental Health Advocacy

    Mental Health Advocacy

    Hello, my name is Shay Johnson, mental health advocate, event curator, mother, and podcast host. I reside in North Carolina, and I love what I do. With over 10 years of mental health experience, I decided to take that experience to the mainstream in a very innovative way. In 2020, the world as we know it completely changed right before our eyes. While many of us were struggling with anxiety, depression, and grief, others silenced their pain. I used this time to mentally check-in with myself by recording audio clips. From these clips I created With Love, Shay. WLS is an audio diary of life lessons I learned through a very difficult time. It is my hope through this platform, I can help someone through my transparency.

    • 22 min
    Human Resources Management

    Human Resources Management

    Julissa Martis is an HR strategic partner with over 15 years of experience in creating HR Strategy, recruiting, benefits, people operations, employee relations, employee engagement, compliance, HR project management & creating human-centered processes and policies to support team members to do their best work. She is the Principal Consultant for Legacy HR Consulting, a firm that helps mission-driven organizations attract and retain their top talent through human-centered HR strategy and support.


    Website: www.legacyhrc.com
    Instagram: @julissamartis and @legacyhrc
    LinkedIn: Julissa Martis


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    This episode is sponsored by
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    • 21 min
    Mental Health and Integrative Medicine

    Mental Health and Integrative Medicine

    Dr. Patricia is an integrative women's health physician. She is the founder of Thrive Life Center, an integrative medicine wellness center in Tucson, AZ. Head coach of Revive and Thrive Mentorship Program. She is a pioneering Filipina to be trained in integrative medicine and hypnobirthing. She is passionate about helping highly driven women to overcome burnout so they can feel inspired, balanced physically, emotionally, hormonally, and feel fulfilled in both their career and their family lives.

    website: www.thrivelifecenter.com

    FB group: https://www.facebook.com/groups/zenmamaboss

    IG: @thrivelifecenterpllc

    Link: https://linktr.ee/thrivelifecenter

    email: info@thrivelifecenter.com


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 21 min
    Multiple Sclerosis and Yoga

    Multiple Sclerosis and Yoga

    Clarissa Hidalgo (RYT 200)
    Clarissa received her yoga teacher certification in the Spring of 2017. She began practicing after being treated for Relapsing-Remitting Multiple Sclerosis in 2010 ,and experiencing mobility issues in 2012. Since the beginning yoga benefited her physically, yet since her training she realized the various emotional, mental, and wellness benefits of her practice. Receiving her BA in psychology from the University of California, Merced in 2012, she was not only able to incorporate and recognize the various benefits of yoga physically and mentally, but tap into the mindfulness and self-healing powers as well.

    In Clarissa’s classes she emphasizes the importance of breath and self-awareness while embracing the beauty of modifications and self-love through life’s ever changing moments. Her yogic practice embraces Hatha, Yin, and Restorative Yoga. And after becoming pregnant in the Spring of 2015, she discovered and fell in love with prenatal yoga
    After delivery of her beautiful baby girl, she embraced her renewed sense of self and life, realizing that after many years she would finally fulfill her destiny to become a diffuser of yogic wisdom. Her personal philosophy is, YOGA IS FOR EVERYONE, EVERYTHING, AT ANY TIME!!

    Her specialty to this day began with and still remains in Accessible Yoga, yoga for all bodies and abilities. She works with individuals with MS, and mothers primarily. She holds an ERYT, PRYT, and Accessible Yoga specialty certifications.

    Clarissa is also a trained birth doula and founded Multiple Sclerosis Mamas, a facebook group, social media outlet, and wellness program tailored to mothers living with Multiple Sclerosis.

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 26 min
    Transformation

    Transformation

    Crystal Daye is an award-winning author of 9 books, kingdom entrepreneur, international speaker, podcaster and COO of DayeLight Publishers, a faith-based consultancy agency dedicated to equipping new and emerging authors to write, publish, market and monetize their books. She has impacted over 100,000 women of faith and leaders including helping them to birth books, build brands and grow businesses.

    Crystal was named as one of the top 20 in 2022 Coaches in The World according to Divine Purpose Magazine and Yahoo Finance as one of the top book coaches to watch in 2021.

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 21 min
    Holistic Coaching

    Holistic Coaching

    Julia Cha is a holistic success coach for ambitious career women who strive to thrive, to have it all: career and life fulfillment, financial abundance, and work-life integration. She is an advocate for feminine leadership and generational healing. She lives and breathes what she teaches as the first known matriarch in her family line. Her greatest accomplishments are succeeding in both motherhood and a purpose-driven career with a global reach. She’s a proud mother of two radically wise and conscious humans and one heart-centered canine son. www.juliacha.com
    Here are the links you need:

    www.juliacha.com
    https://courses.juliacha.com/
    https://www.tiktok.com/@juliajcha
    https://youtube.com/c/juliacha
    https://www.linkedin.com/in/juliacha/
    https://www.instagram.com/juliajcha/

    Books:
    Am I There Yet? https://www.amazon.com/There-Messy-Business-Being-Yourself-ebook/dp/B0881CYCVM
    Rich & Loved: https://www.amazon.com/Rich-LovedTM-Modern-Career-Success-ebook/dp/B09RTKZWTF


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 21 min

Customer Reviews

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4 Ratings

4 Ratings

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