The Rachel Hollis Podcast

Three Percent Chance

4.4 (16K)
SELF-IMPROVEMENT
UPDATED DAILY

From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.

18 HR. AGO

719: I'm Married!! An interview with Cez

BOOK TOUR STOPS!! --- https://msrachelhollis.com/live-events/ Did you pre-order Rach's NEW book? Get all your FREEBIES here! - https://mailchi.mp/msrachelhollis/wiyata-pre-order-bundle Pre-order your audiobook of ‘What if YOU Are the Answer’ narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold! In this intimate episode of the Rachel Hollis Podcast, Rachel and her partner Kez discuss the complexities and joys of their relationship, blending families, and the adventure of parenting. They reflect on their upcoming marriage, individual connections with Rachel's children, and the challenges and growth of parenting a blended family. 00:00 Introduction and Podcast Overview 01:21 Wedding Excitement and Vows 02:11 Holiday Spirit and Traditions 05:06 Blended Family Dynamics 11:06 Building Relationships with Stepchildren 20:04 Creating Special Memories 22:36 Trust and Compromise in Relationships 23:01 Falling in Love Over Water 23:21 Marriage and Family Dynamics 34:19 Excitement for the Future 35:15 Laughter and Inside Jokes 38:14 Parenting Lessons and Challenges 41:33 Reflecting on an Intense Journey 44:37 Conclusion and Credits Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

45 min
1 DAY AGO

718: Morning Routine: The Blueprint For Your MOST Productive Year Ever!

BOOK TOUR STOPS!! --- https://msrachelhollis.com/live-events/ Did you pre-order Rach's NEW book? Get all your FREEBIES here! - https://mailchi.mp/msrachelhollis/wiyata-pre-order-bundle Pre-order your audiobook of ‘What if YOU Are the Answer’ narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold! Are you ready to make 2025 your most focused and productive year yet? In this episode, we dive into the secrets of building a morning routine that sets you up for success. Drawing on insights from experts like Steven Covey and James Clear, as well as tactical advice from my book Girl, Stop Apologizing, we’ll walk through actionable steps to help you win your mornings—and your days. Whether it’s developing keystone habits, avoiding reactivity traps, or planning with intention, this episode is packed with tips to help you start strong and stay consistent. Tune in for a transformative guide to owning your mornings and achieving your goals! 00:00 The Importance of Focused Work 00:54 Introduction to the Rachel Hollis Podcast 01:27 Claiming the New Year 02:51 Morning Routine for Productivity 03:52 Tailoring Your Routine to Your Life 07:44 The Power of a Morning Routine 19:07 Building a Routine That Works for You 29:53 Stop Searching for Easy Answers 30:25 The Power of Repetition and Momentum 31:02 Morning Routine Essentials 32:06 The Importance of Movement 33:48 Gratitude and Planning 35:39 Productivity Hacks and Batching Work 38:03 Setting and Achieving Goals 45:32 Overcoming Common Excuses 52:09 Consistency and Focus 52:39 Conclusion and New Book Announcement Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

54 min
2 DAYS AGO

717: MASTERMIND | Dream Big, Achieve Bigger: Goal Setting for Growth and Success

BOOK TOUR STOPS!! --- https://msrachelhollis.com/live-events/ Did you pre-order Rach's NEW book? Get all your FREEBIES here! https://mailchi.mp/msrachelhollis/wiyata-pre-order-bundle Pre-order your audiobook of ‘What if YOU Are the Answer’ narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold! In this episode of The Rachel Hollis Podcast, we’re sharing the ultimate guide to setting and achieving bold goals. With advice from wildly successful entrepreneur Russell Brunson, Tony Robbins, the king of morning routine Hal Elrod, and high performance coach Mike Gervais, we explore how to break through self-doubt, build transformative habits, and align your actions with your biggest dreams. Whether you’re looking to grow personally or professionally, this episode will give you the tools to crush your goals and make 2025 your best year yet. Featured Episodes Russell Brunson - 248 Tony Robbins - 261/262 Hal Elrod - 580 Mike Gervais - 679 00:00 Introduction to Human Training 00:49 Reflecting on the Past Year 01:25 Mastermind Session: Expert Advice 02:01 The Journey of Entrepreneurship 10:55 The Power of Focus and Mindset 11:11 The Impact of Placebos 13:20 A Life-Changing Thanksgiving 19:18 Changing Habits and Emotional Home 20:54 The Power of Gratitude and Priming 22:38 Emotional Optimization Meditation 24:45 Practical Affirmations for Personal Growth 26:59 Beating Cancer with Miracle Morning 30:22 Elite Performance and Recovery 35:20 Managing Acute and Chronic Stress 38:12 Shedding Stress and Mindfulness 42:05 Conclusion and Podcast Credits Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

42 min
3 DAYS AGO

716: WHO Are You Waiting For | Audio Chapter Sneak Peak!!

BOOK TOUR STOPS!! --- https://msrachelhollis.com/live-events/ Did you pre-order Rach's NEW book? Get all your FREEBIES here! - https://mailchi.mp/msrachelhollis/wiyata-pre-order-bundle Pre-order your audiobook of ‘What if YOU Are the Answer’ narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold! In this episode of the Rachel Hollis podcast, Rachel introduces a special series where she shares selected chapters from her new audiobook, 'What If You Are the Answer'. Rachel emphasizes the importance of living consciously and taking control of one's life. She discusses the pitfalls of falling into monotonous routines and preaches the value of active engagement and passion. 00:00 Introduction: Taking Control of Your Life 00:29 Welcome to the Rachel Hollis Podcast 00:55 Special Announcement: Audiobook Sneak Peek 02:13 Chapter 1: What If You Are the Answer 05:37 Living Life to the Fullest 06:39 Recommitting with Passion 08:12 Finding Your True Self 09:28 The Midlife Crisis and Distractions 10:49 Living with Intention 15:10 The Divine Dance of Life 17:46 Conclusion: Be the Hero of Your Story Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

19 min
5 DAYS AGO

715: MASTERMIND | The Art of Overcoming: Achieving Growth Through Challenges

BOOK TOUR STOPS!! --- https://msrachelhollis.com/live-events/ Did you pre-order Rach's NEW book? Get all your FREEBIES here! - https://mailchi.mp/msrachelhollis/wiyata-pre-order-bundle Pre-order your audiobook of ‘What if YOU Are the Answer’ narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold! On The Rachel Hollis Podcast, we’re talking about overcoming life’s toughest obstacles and turning challenges into opportunities for growth. Featuring insights from comedians Bert Kreisher and Tiffany Haddish, athlete Ronda Rousey, and entrepreneur Bozoma Saint John , this episode dives into strategies for building resilience, breaking through limiting beliefs, and pursuing success against the odds. If you’ve ever faced setbacks or felt stuck, this conversation will leave you inspired to keep pushing forward and dreaming big. 00:00 Introduction to Entertainment and Storytelling 00:42 Welcome to the Rachel Hollis Podcast 00:53 Mastermind Episode Overview 02:12 Bert Kreischer on Living Life Fully 02:57 The Rise of Podcasting in Comedy 05:13 Early Career Struggles and Successes 14:02 The Power of Words and Positivity 15:29 Tiffany Haddish's Journey in Comedy 21:36 Navigating Relationships and Therapy 22:31 Audition Anxiety and Overcoming Fear 24:25 Weight Management in Competitive Sports 26:07 Transition to MMA and Fighting Style 28:52 Embracing Public Perception and Influence 33:03 Career Reflections and Divine Opportunities 37:22 Confidence and Cultural Identity 41:30 Handling Criticism and Personal Growth Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

43 min
6 DAYS AGO

714: 7 Questions to Ask BEFORE You Add Another Healthy Habit

BOOK TOUR STOPS!! --- https://msrachelhollis.com/live-events/ Did you pre-order Rach's NEW book? Get all your FREEBIES here! Pre-order your audiobook of ‘What if YOU Are the Answer’ narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold! In this episode of The Rachel Hollis Podcast, Rachel Hollis addresses the fear of failure and emphasizes the importance of understanding that failure is a part of the journey. She shares insights on how to set achievable health goals, drawing from her own transformation and experiences. Rachel also discusses the importance of aligning goals with one's current life season, setting oneself up for success, and identifying a compelling 'why' to stay motivated. The episode concludes with practical advice, including identifying limiting beliefs, habit stacking, and making small, consistent choices for long-term success. 00:00 Embracing Failure: The First Step to Success 01:05 Welcome to the Rachel Hollis Podcast 02:18 A Personal Health Journey 05:18 Setting Realistic Health Goals 09:37 Aligning Goals with Your Life Season 14:17 Setting Yourself Up for Success 22:36 Finding Your 'Why' 26:14 Finding Your Motivation 26:44 The Importance of Health 29:30 Understanding Limiting Beliefs 33:02 Pre-Order Campaign Details 35:30 Starting Small with Health Goals 46:19 The Power of Habit Stacking 49:13 Consistency Over Intensity 51:17 Conclusion and Encouragement Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

52 min
12/23/2024

713: It's Time For Our Annual Calendar Audit | Set Yourself Up For Success In The New Year!

BOOK TOUR STOPS!! --- https://msrachelhollis.com/live-events/ Did you pre-order Rach's NEW book? Get all your FREEBIES here! -- https://mailchi.mp/msrachelhollis/wiyata-pre-order-bundle Pre-order your audiobook of ‘What if YOU Are the Answer’ narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold! In this episode of the Rachel Hollis podcast, Rachel passionately revisits one of the most significant and popular practices she has shared over the years: the annual calendar audit. Rachel explains the transformative power of auditing your past year's activities to gain clarity on what worked, what didn't, and how to plan effectively for the future. 00:00 Introduction and Overview 00:31 The Importance of Calendar Audits 03:08 Personal Experience with Calendar Audits 09:17 Steps to Conduct a Calendar Audit 21:21 Reflecting on the Audit Results 28:40 Implementing Changes for the New Year 41:01 Final Thoughts and Encouragement Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

42 min
12/19/2024

712: Exploring Spirituality and Intuitive Wisdom with Julie Jancius

BOOK TOUR STOPS!! --- https://msrachelhollis.com/live-events/ Did you pre-order Rach's NEW book? Get all your FREEBIES here! - https://mailchi.mp/msrachelhollis/wiyata-pre-order-bundle Pre-order your audiobook of ‘What if YOU Are the Answer’ narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold! 00:00 Understanding Energy: Red, Yellow, Green Lights 01:05 Introduction to the Rachel Hollis Podcast 01:37 A Prayer to Begin 02:17 Guest's Journey: From Turbulent Childhood to Spiritual Awakening 04:34 Messages from the Other Side: A Hairbrush Story 06:37 Exploring Intuition and Spiritual Guidance 09:55 The Importance of Asking Questions and Research 14:18 Manifestation and True Purpose 20:15 Learning About Angels and Mediumship 23:58 Exercises to Understand Your Intuition 31:41 Meeting Laura Lynn and the Power of Breadcrumbs 32:26 Trusting Intuition Without Needing to Know Why 33:39 Challenges of Success and Following Intuition in Business 35:34 Synchronicity and Living in Flow 39:10 Understanding Energy and the Role of Angels 42:39 The Importance of Intuitive Hits and Taking Action 44:11 Past Lives and Soul Connections 49:02 Manifestation Boards and Future Visions 52:08 Personal Stories of Intuition and Faith 57:36 Conclusion and Where to Find More In this episode of The Rachel Hollis Podcast, host Rachel Hollis converses with Julie Jancius, also known as a spiritual medium and host of the Angels and Awakening podcast. They delve into the concepts of intuition, the various types of energy (red, yellow, green light energies), and the importance of connecting with one's inner wisdom and spiritual guides. Julie shares her personal journey of discovering her spiritual gifts, the impact of her turbulent childhood, and how she transitioned from a corporate career to becoming a spiritual healer. The discussion also covers the significance of trusting intuitive messages, the metaphysical connections with loved ones who have passed on, and the role of angels in guiding our paths. They emphasize that spiritual growth often involves stepping out of comfort zones, being open to signs and synchronicities, and actively seeking growth experiences. Julie elaborates on her practices and teaches others to develop their own spiritual gifts through meditation, intuition development, and healing practices.

59 min

See All (831)

4.4

out of 5

16,238 Ratings

Listened at the right time

12/17/2024

lbc_1111

Glad I found this podcast. The topics are applicable to what I’m currently experiencing (she covers A LOT of different topics). Really needed a positive and practical podcast to listen to and I love this. She’s an engaging speaker.
Because of you

11/20/2024

Luckystars777

I have grown into a better human being in my 50s because of you. The questions you ask and your insight to your answers get my curiosity and thought process evened out. Amazing! I look forward to each and every podcast. Thank you 🫶
Coffee talk

11/10/2024

HyphenNorman

I adore “coffee talk” Please continue to do it. It definitely gives the podcast a feeling of just hanging out with a friend. 💛
Dr. Mindy Pelz episode

11/07/2024

Tili1116

I loved the podcast with Dr. Mindy Pelz, it was so insightful and I experience the same with my menstrual cycle. Just got into fasting and this felt it was directly for me. The information she shared will be so helpful on my fasting journey. Thank you!!!!!🖤