Books Between Sessions

Robyn Tamanaha

Join Licensed Therapist, Robyn Tamanaha, in this monthly podcast discussing books that feature mental health and mental illness topics. A wide range of books will be covered including children's, middle grade, young adult, adult, fiction, non-fiction, graphic novel, autobiography, and self-help.

  1. 09/10/2023

    Healing Through Writing & Amplifying Diverse Voices // Author Chat with Amy M. Le

    Joining me on this episode is my guest Amy M. Le. She is a Vietnam War survivor and Congenital Heart Defect (CHD) warrior. She is the founder of Quill Hawk Publishing, a woman-owned, Asian American hybrid publishing company based in Oklahoma. Quill Hawk Publishing is dedicated to amplifying diverse voices through storytelling and helps writers indie publish their books.  Amy grew up in Seattle and had a successful career at Microsoft and T-Mobile before pivoting to become a writer, publisher, and speaker. She is the award-winning author of the Snow Trilogy: Snow in Vietnam, Snow in Seattle, and Snow's Kitchen. Amy is currently working on the second novel in the phoenix series, showcasing the resiliency of people who've survived deep trauma. Amy co-founded The Heart Community Collection, a resource for the CHD community, and sits on the board of the Vietnamese Boat People and Asian Artists for Mental Illness organizations. When she is not writing or volunteering, Amy is experimenting in the kitchen or screaming at the TV while watching NFL games, UFC fights, or Formula 1 events. In this episode, we discuss: How writing The Snow Trilogy was a healing journey Why trauma is important to talk about What led her to go into writing and publishing The economics of indie publishing Amy's Social Media: https://www.linkedin.com/in/amymle/  https://www.threads.net/@amy_m_le  https://www.instagram.com/amy_m_le/  https://www.facebook.com/authoramymle/  Qail Hawk Publishing: https://quillhawkpublishing.com/

    32 min
  2. 09/14/2022

    The Last Cherry Blossom // Author Interview with Kathleen Burkinshaw

    Joining me on this episode is my guest Kathleen Burkinshaw.  Kathleen is a Japanese American author, the daughter of a Hiroshima survivor and resides in Charlotte, NC. She's a wife, mom, and owns a dog who thinks she's a kitchen ninja. In 2019 Kathleen spoke about her mother's experience in Hiroshima at the United Nations (NYC) and on UN virtual events for the 75th anniversary of the atomic bombing. She most recently spoke at a Hiroshima Peace Memorial Museum virtual event in February. Kathleen has presented to middle/high schools around the world for the past 10 years. She now serves on the Advisory Council at the International Center for Multigenerational Legacies of Trauma. She also has been a featured guest on NHK World Japan, Asian American Magazines, and on numerous podcasts. Writing gives her an outlet for her daily struggle with chronic pain from Reflex Sympathetic Dystrophy. The Last Cherry Blossom (Distributed by Simon &Schuster and Scholastics,2016/2020), is now a United Nations Office for Disarmament Affairs Resource for Teachers and Students, nominated for 2019 NC School Library Media Association YA book award, 2019-2020 Volunteer State Book Award (Tennessee), 2018 & 2016 Scholastic WNDB Reading Club selection, and Finalist for NC Sir Walter Raleigh Fiction Award, 2018 Sakura Medal, Japan, and SCBWI Crystal Kite Award (southeast region). The Last Cherry Blossom audiobook (English, Dreamscape Media) released in September 2021.& Holp Shuppan Publishing, will be released the written Japanese Translation of The Last Cherry Blossom in November 2022. The audiobook version of The Last Cherry Blossom (Dreamscape Media) released on September 27, 2021. In this episode, we discuss: The book journey involving 3 generations  How and when Kathleen's mother shared her story Stigma and PTSD from the atomic bombing How the trauma that Kathleen's mother experienced affected the 2nd and 3rd generation of their family  Purchase The Last Cherry Blossom: https://bookshop.org/shop/booksbetweensessions  Kathleen's Instagram: https://www.instagram.com/kathleenburkinshaw/ Kathleen's Website: https://kathleenburkinshaw.com/ This podcast is not psychotherapy or counseling. If you need to speak with a professional, you should find one local to you and contact them directly. IF THIS IS AN EMERGENCY, PLEASE CALL YOUR LOCAL EMERGENCY NUMBER OR GO TO YOUR NEAREST EMERGENCY DEPARTMENT. Music Credit: https://www.purple-planet.com

    44 min
  3. 02/15/2022

    Adulting with ADHD // Author Interview with Gloria Joy Sherrod, LPC

    Joining me on this episode is Gloria Joy Sherrod. She is the author of the book, Adulting with ADHD. She is a Licensed Professional Counselor who has years of experience providing counseling services to children, adolescents, and adults. In addition to her counseling work, she also provides ADHD coaching services. She is passionate about advocating for equity in education, access to care, and ending mental health stigma. In this episode she discusses: Intro How her book, Adulting with ADHD, came about  What the readers could expect from the book What is ADHD and the subtypes What ADHD looks like in adults versus children Emotion regulation in ADHD Getting diagnosed with ADHD in adulthood Misconceptions about ADHD Careers that are a good fit for ADHD Can you be successful with ADHD Positives of having ADHD ADHD and Myers Briggs Personality Types Adulting with ADHD documentary Key things that help completion of tasks Coaching for ADHD versus Therapy for ADHD Harnessing the times you do have focus Exercises to help focus on one thing at a time CLICK HERE to purchase Adulting with ADHD. To find out more about Gloria: Instagram: @Xadultingwithadhdx FB: https://www.facebook.com/gloriajoysherrod/ This podcast is not psychotherapy or counseling. If you need to speak with a professional, you should find one local to you and contact them directly. IF THIS IS AN EMERGENCY, PLEASE CALL YOUR LOCAL EMERGENCY NUMBER OR GO TO YOUR NEAREST EMERGENCY DEPARTMENT. Music Credit: https://www.purple-planet.com

    31 min

About

Join Licensed Therapist, Robyn Tamanaha, in this monthly podcast discussing books that feature mental health and mental illness topics. A wide range of books will be covered including children's, middle grade, young adult, adult, fiction, non-fiction, graphic novel, autobiography, and self-help.