Borrowing Belief

Dr. Sari Green & Emily McCary Price
  • 5.0 (19)
  • SELF-IMPROVEMENT

There are chapters in life that are hard, dark and overwhelming. Your hosts, Dr. Sari Green, a physician and certified life coach, and Emily McCary Price, a certified life coach with a background in clinical psychology and Internal Family Systems, share insights and wisdom around navigating these difficult chapters. They discuss post-traumatic growth and the beautiful opportunities that come with big life transitions. sarigreenmd.com

  1. 12/16/2022

    13 - Support

    Borrowing Belief

    27 min

  2. 12/08/2022

    12 - Rage

    Borrowing Belief

    26 min

  3. 12/01/2022

    11 - Acceptance

    In this episode, we explore: *  Acceptance that includes "consent" or "approval" vs acceptance meaning acknowledging and allowing present experience. *  How acceptance tends to evolve in layers. *  How finding acceptance in the present moment is the path to freedom. *  An exercise to bring awareness to areas of resistance.     Resources Mentioned In This Episode: Loving What Is – Byron Katie The Surrender Experiment – Michael Singer   About Your Hosts: Dr. Sari Green is a physician and certified life coach, and Emily McCary Price is a certified life coach with a background in clinical psychology and Internal Family Systems. To learn more about coaching services, please visit the website at Lotus Life Coaching to learn how we can help you reframe and prioritize your next chapter.

    28 min

  4. 11/24/2022

    10 - Gratitude

    In this episode, we explore: Where our resistance to gratitude practices comes from How practicing gratitude can shift the lens through which we experience life How actively practicing gratitude creates joy     Resources Mentioned In This Episode: Brene Brown - https://brenebrown.com/ Good Inside by Dr. Becky - https://www.goodinside.com/book/ The Gap and the Gain by Dan Sullivan - https://gapandgainbook.com/   About Your Hosts: Dr. Sari Green is a physician and certified life coach, and Emily McCary Price is a certified life coach with a background in clinical psychology and Internal Family Systems. To learn more about coaching services, please visit the website at Lotus Life Coaching to learn how we can help you reframe and prioritize your next chapter.

    24 min

  5. 11/17/2022

    9 - Victimhood

    Borrowing Belief

    21 min

  6. 11/11/2022

    8 - Identity

    In this episode, we explore: Identity transformations – organic, chosen, forced How big life transitions can help us find throughlines in our identity How trauma and forced identity transformation also provide a path to exploring new identities An exercise for uncovering various parts of our identity, how it has evolved over time, and how we can challenge limiting beliefs around identity     Resources Mentioned In This Episode: Brene Brown - Living Into Our Values: https://brenebrown.com/resources/living-into-our-values/   About Your Hosts: Dr. Sari Green is a physician and certified life coach, and Emily McCary Price is a certified life coach with a background in clinical psychology and Internal Family Systems. To learn more about coaching services, please visit the website at Lotus Life Coaching to learn how we can help you reframe and prioritize your next chapter.

    27 min

  7. 11/03/2022

    7 - Triggers

    In this episode, we explore: How the trigger stimulus can be outside our awareness That what we have resistance to is often our growth edge Ways to start to take control of our triggers   Resources Mentioned In This Episode: Janina Fisher, PhD – janinafisher.com   About Your Hosts: Dr. Sari Green is a physician and certified life coach, and Emily McCary Price is a certified life coach with a background in clinical psychology and Internal Family Systems. To learn more about coaching services, please visit the website at Lotus Life Coaching to learn how we can help you reframe and prioritize your next chapter.

    25 min

  8. 10/27/2022

    6 - Fear

    In this episode, we explore: How fear is physical The motivational triad – avoid pain, seek pleasure, conserve energy How fear can be harnessed to mobilize us Tips for shifting momentum when fear is driving us     Resources Mentioned In This Episode: The Body Keeps the Score by Bessel A. van der Kolk      About Your Hosts:  Dr. Sari Green is a physician and certified life coach, and Emily McCary Price is a certified life coach with a background in clinical psychology and Internal Family Systems. To learn more about coaching services, please visit the website at Lotus Life Coaching to learn how we can help you reframe and prioritize your next chapter.

    31 min
See All (13)

5
out of 5
19 Ratings

About

There are chapters in life that are hard, dark and overwhelming. Your hosts, Dr. Sari Green, a physician and certified life coach, and Emily McCary Price, a certified life coach with a background in clinical psychology and Internal Family Systems, share insights and wisdom around navigating these difficult chapters. They discuss post-traumatic growth and the beautiful opportunities that come with big life transitions. sarigreenmd.com

Information

  • Creator
    Dr. Sari Green & Emily McCary Price
  • Years Active
    2K
  • Episodes
    13
  • Rating
    Clean
  • Show Website
    Borrowing Belief