Discover the tradition and science of plant-based medicine to help you live stronger, smarter, and maximize your genetic potential. www.BotanicalBiohacking.com
We Need Your Help To Advance Medicine
Please send this to an MD, Nurse, or other healthcare worker who could use some support.
Why Health Gurus Need to STFU about Epidemiology
Does being overweight disqualify experts? Does being in shape make one an expert in public health? How tattered is our society that I even have to ask these questions? Yep, this is rant. Buckle up.
Honouring Yin with Brodie Welch
Brodie Welch is a Licensed Acupuncturist, board-certified herbalist, and self-care strategist. Brodie helps self-aware, high-achieving women break the cycle of stress, overwhelm, and self-sabotage so they can enjoy the lives they’re working so hard to create, and truly embody self-respect. Working at the confluence of wellness and personal development, she has helped thousands of clients optimize their weight, digestion, hormones, sleep, mood, and vitality. A lifelong student of consciousness, Brodie has been practicing meditation, yoga, and qi gong for over twenty years and holds teaching certifications in each of these disciplines. She synthesizes ancient techniques from Chinese Medicine, Ayurveda, and yoga with the latest research in neuroscience, functional medicine and habit change to help her clients thrive. Through her coaching programs, she helps people bridge the gap between what they know they should be doing to take care of themselves and actually doing it – without feeling guilty. She’s the founder of Life in Balance Acupuncture in Corvallis, Oregon, where she has been treating patients since 2003. She’s also the creator and host of A Healthy Curiosity: the podcast that explores what it takes to be well in a busy world. Learn more at https://Brodiewelch.com.
How your immune system can repair or destroy your brain with Dr. Ayla Wolf
Just ...listen to this one. Its a little over an hr and well worth it.
Why Big Pharma Can't Heal You (Yet)
Modern Medicine still rests on the old biology. This has been a tremendous gift, but its only part of the picture. It leaves a lot of diagnostic noise which makes treating chronic disease challenging. The new biology looks at the body as a series of ecosystems and seeks to cultivate them like a garden.
Anxiety Relief, NRF2, and Free and Easy Wanderer (Xiao Yao San)
Anxiety and Depression are linked with inflammation. Key regulator of the cellular antioxidant response NRF2 may play a role. Discover how an ancient herbal formula may help us better understand the relationship between depression and inflammation as well as the role of metabolites as possible biological markers for more objective diagnosis of major depression.
Xiao Yao Chapter of Zhuangzi https://ctext.org/zhuangzi/enjoyment-..
The closest we mortals can ever get to experiencing enlightenment. I’ve learned more about herbal medicine in the week that I’ve been binge-listening to this podcast than I have in months!!!
so many stars!!!
I am a holistic vet and I can't believe I only just found this podcast. It is miraculous, informative, and entertaining. The stories bring to life how the plant medicines function, and these stories are backed up with a scientific rationale for the function. I'm hooked!!!
Best Biohacking TCM team ever!
Dr Miles and Dr Qiu are amazing herbalists, story tellers and presenters. Even tho I
am a Dr of TCM myself - I’m learning so much through listening to their podcasts! So grateful for the knowledge they share.