Bottle Service

Sarah Merrill Hall

A new kind of Pregnancy & Motherhood Podcast! If you used to pop champagne in the clurrrrb and now you’re popping prenatal vitamins, well, you’ve come to the right place. From the writer and creator of the comedy Instagram and Podcast “Big Kid Problems” comes a brand new show about the roller coaster of Pregnancy and new Motherhood! For Pregnancy Episodes, scroll on down to the beginning of this podcast and you will find all 40 week-by-weeks of pregnancy with Sarah. Find your week OR start from the beginning and get ready to commiserate with your new preggo bestie!

  1. 22H AGO

    What Your Period Is Trying to Tell You with Kirsten Karchmer

    This week, we’re diving deep into the wonderful world of periods — what they say about your health, hormones, and fertility. Sarah sits down with Kirsten Karchmer, Women’s Health Expert, Author of Seeing Red, and Founder of Conceivable Technologies, to decode what’s "normal", what’s not, and how to actually make your cycle work for you. If your period changed after kids, if you’ve ever wondered whether it’s postpartum or perimenopause, or if you just want to feel more in sync with your body — this one’s for you! Want More From Our Guest? Check out her website HERE Check out Kirsten on TikTok! Check out Conceivable HERE Want more from Sarah? Personal Instagram: ⁠⁠⁠⁠⁠@SarahMerrill_Hall⁠⁠⁠⁠⁠Share some Laughs: ⁠⁠⁠⁠⁠@bigkidproblems⁠⁠⁠⁠⁠Check out our new Show IG! ⁠⁠⁠⁠⁠@bottleserviceBKP⁠⁠⁠⁠⁠Shop Sarah's Pregnancy/ Postpartum Must Haves on ⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠Shop ⁠⁠⁠⁠⁠Bottle Service MERCH⁠⁠⁠⁠⁠! Big thank you to our episode sponsors! ⁠⁠⁠⁠⁠Quince⁠⁠⁠⁠⁠ - From quick dinners to slow simmers, Quince has the cookware to make it all better! Quince.com/BOTTLESERVICE ⁠⁠⁠⁠Grow Therapy⁠⁠⁠⁠ - Find the right therapist for you today!  GrowTherapy.com/BOTTLESERVICE Greenlight - Don’t wait to teach your kids real-world money skills. Free trial at greenlight.com/bottleservice Uncommon Goods - Find the right gift for everyone on your list! Get 15% off at UNCOMMONGOODS.com/bottleservice Ritual - Get 40% off your first month at ritual.com/bottleservice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    52 min
  2. NOV 3

    How is My Baby ONE?! First Birthday Blues, Party Hacks & All the Feels!

    Are you prepared for the emotional rollercoaster that can be your baby's first birthday?! This week, Sarah reflects on her last baby turning one and all the emotions that come with it. The nostalgia, the mom guilt, and the “did I enjoy it enough?” spiral we all know too well. She also shares some actually helpful hacks for planning that first birthday party without losing your mind (or your budget). Grab a tissue and your balloon arch, let's go! Resources from our episode: Here is the Bounce House! Want more from Sarah? Personal Instagram: ⁠⁠⁠⁠⁠@SarahMerrill_Hall⁠⁠⁠⁠⁠Share some Laughs: ⁠⁠⁠⁠⁠@bigkidproblems⁠⁠⁠⁠⁠Check out our new Show IG! ⁠⁠⁠⁠⁠@bottleserviceBKP⁠⁠⁠⁠⁠Shop Sarah's Pregnancy/ Postpartum Must Haves on ⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠Shop ⁠⁠⁠⁠⁠Bottle Service MERCH⁠⁠⁠⁠⁠!  Big thank you to our episode sponsors! ⁠⁠⁠⁠⁠Quince⁠⁠⁠⁠⁠ - From quick dinners to slow simmers, Quince has the cookware to make it all better! Quince.com/BOTTLESERVICE ⁠⁠⁠⁠Grow Therapy⁠⁠⁠⁠ - Find the right therapist for you today!  GrowTherapy.com/BOTTLESERVICE Greenlight - Don’t wait to teach your kids real-world money skills. Free trial at greenlight.com/bottleservice Uncommon Goods - Find the right gift for everyone on your list! Get 15% off at UNCOMMONGOODS.com/bottleservice Ritual - Get 40% off your first month at ritual.com/bottleservice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    32 min
  3. OCT 27

    We're Going to Have Fall Family Fun if it Kills Us!

    If “Fall Family Fun” feels like a full-time job, you’re not alone! Fresh from a family trip, Sarah juggles 47 open tabs in her brain trying to order Halloween costumes, plan a 1st birthday party, and somehow survive family photo day without losing her mind. If you’re also drowning in “fun” family activities, this one’s for you. Grab your PSL and let's have a good laugh before we all collectively lose it. Want more from Sarah? Personal Instagram: ⁠⁠⁠⁠⁠@SarahMerrill_Hall⁠⁠⁠⁠⁠Share some Laughs: ⁠⁠⁠⁠⁠@bigkidproblems⁠⁠⁠⁠⁠Check out our new Show IG! ⁠⁠⁠⁠⁠@bottleserviceBKP⁠⁠⁠⁠⁠Shop Sarah's Pregnancy/ Postpartum Must Haves on ⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠Shop ⁠⁠⁠⁠⁠Bottle Service MERCH⁠⁠⁠⁠⁠!  Big thank you to our episode sponsors! ⁠⁠⁠⁠⁠Quince⁠⁠⁠⁠⁠ - From quick dinners to slow simmers, Quince has the cookware to make it all better! Quince.com/BOTTLESERVICE ⁠⁠⁠⁠Grow Therapy⁠⁠⁠⁠ - Find the right therapist for you today!  GrowTherapy.com/BOTTLESERVICE Little Spoon - Mealtime made easy! Get 50% off your first online order with code BOTTLESERVICE at checkout Uncommon Goods - Find the right gift for everyone on your list! Get 15% off at UNCOMMONGOODS.com/bottleservice See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    29 min
  4. OCT 20

    Monsters, Mayhem, and MOLD Oh My!

    It is Spooky season this month so we are talking about a hidden problem that could be lurking in your walls, on your bath toys AND in some of your favorite baby products... MOLD! Brian Karr joins us this week, he is the go-to expert when it comes to mold, biotoxins, and creating healthier living environments, especially for those of us with kids & babies at home. As a Certified Microbial Investigator he shares all kinds of mold knowledge on his popular Instagram account @moldfinders and today he's sharing it with us! We’re going to talk about the hidden dangers of mold, some warning signs to look out for in your home, some kids and baby items to look out for, AND some simple steps we can take to create safer, healthier spaces for our families. Want more from our guest? Find Brian Karr on IG @moldfinders Listen to Mold Finders Radio HERE Want more from Sarah? Personal Instagram: ⁠⁠⁠⁠⁠@SarahMerrill_Hall⁠⁠⁠⁠⁠Share some Laughs: ⁠⁠⁠⁠⁠@bigkidproblems⁠⁠⁠⁠⁠Check out our new Show IG! ⁠⁠⁠⁠⁠@bottleserviceBKP⁠⁠⁠⁠⁠Shop Sarah's Pregnancy/ Postpartum Must Haves on ⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠Shop ⁠⁠⁠⁠⁠Bottle Service MERCH⁠⁠⁠⁠⁠!  Big thank you to our episode sponsors! ⁠⁠⁠⁠⁠Quince⁠⁠⁠⁠⁠ - From quick dinners to slow simmers, Quince has the cookware to make it all better! Quince.com/BOTTLESERVICE ⁠⁠⁠⁠Grow Therapy⁠⁠⁠⁠ - Find the right therapist for you today!  GrowTherapy.com/BOTTLESERVICE Little Spoon - Mealtime made easy! Get 50% off your first online order with code BOTTLESERVICE at checkout Uncommon Goods - Find the right gift for everyone on your list! Get 15% off at UNCOMMONGOODS.com/bottleservice See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    40 min
  5. OCT 13

    You Know Your Baby ByHeart! Formula Feeding & Working Mom Life with Mia Funt

    This week on Bottle Service, Sarah sits down with a true powerhouse: Mia Funt, Co-Founder and President of ByHeart. If you’ve walked down the formula aisle at Target, Whole Foods, or Walmart, chances are you’ve seen ByHeart—a company that’s been changing the game in infant nutrition. In this episode, Mia gets real about the formula industry, breaking down what parents should know as consumers, and sharing her perspective on the stigma and mom guilt that so often surround formula feeding. She also opens up about her own motherhood journey of raising three kids while building a company from the ground up, and what it’s really like to juggle family and entrepreneurship. Whether you’re navigating feeding choices, motherhood, or just looking for inspo to get back into work, this one's for you! Want more? Check out ByHeart's WEBSITE **Pssst* we have a discount code just for this audience! Use code BOTTLESERVICE30 for 30% off your first subscription order Check out Byheart on Instagram HERE Want more from Sarah? Personal Instagram: ⁠⁠⁠⁠⁠@SarahMerrill_Hall⁠⁠⁠⁠⁠Share some Laughs: ⁠⁠⁠⁠⁠@bigkidproblems⁠⁠⁠⁠⁠Check out our new Show IG! ⁠⁠⁠⁠⁠@bottleserviceBKP⁠⁠⁠⁠⁠Shop Sarah's Pregnancy/ Postpartum Must Haves on ⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠Shop ⁠⁠⁠⁠⁠Bottle Service MERCH⁠⁠⁠⁠⁠!  Big thank you to our episode sponsors! ⁠⁠⁠⁠⁠Quince⁠⁠⁠⁠⁠ - From quick dinners to slow simmers, Quince has the cookware to make it all better! Quince.com/BOTTLESERVICE ⁠⁠⁠⁠Grow Therapy⁠⁠⁠⁠ - Find the right therapist for you today!  GrowTherapy.com/BOTTLESERVICE Little Spoon - Mealtime made easy! Get 50% off your first online order with code BOTTLESERVICE at checkout Uncommon Goods - Find the right gift for everyone on your list! Get 15% off at UNCOMMONGOODS.com/bottleservice See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    46 min
  6. SEP 29

    Did We Just Become MILFS?

    We've got not one, but two fabulous guests today, Tori Dietz and Tayla Burke, the hilarious duo behind the motherhood podcast Did We Just Become MILFS! This episode feels like grabbing lunch (and a couple of mimosas) with your mom friends. The walls come down and the conversation gets real. We’re talking mom-shaming, the hacks currently saving our sanity, and how to keep that MILF energy alive… even on the days when you’d rather just dress like Adam Sandler 😂 It’s fun, candid, and packed with those honest mom moments we all need more of. PLUS we’re doing a podcast swap this week! So make sure to check out our episode on the Did We Just Become MILFS podcast too! Want more from our guests? Check out the Did We Just Become MILFS podcast HERE Follow them on IG! @Didwejustbecomemilfs @torisim @taylaburke Want more from Sarah? Personal Instagram: ⁠⁠⁠⁠@SarahMerrill_Hall⁠⁠⁠⁠ Share some Laughs: ⁠⁠⁠⁠@bigkidproblems⁠⁠⁠⁠ Check out our new Show IG! ⁠⁠⁠⁠@bottleserviceBKP⁠⁠⁠⁠ Shop Sarah's Pregnancy/ Postpartum Must Haves on ⁠⁠⁠⁠Amazon⁠⁠⁠⁠ Shop ⁠⁠⁠⁠Bottle Service MERCH⁠⁠⁠⁠!  Big thank you to our episode sponsors! ⁠⁠⁠⁠Thrive Market⁠⁠⁠⁠ - Stock up your pantry with the Thrive Market’s Back to School Sale! ThriveMarket.com/bottleservice ⁠⁠⁠⁠Quince⁠⁠⁠⁠ - From quick dinners to slow simmers, Quince has the cookware to make it all better! Quince.com/BOTTLESERVICE ⁠⁠⁠Cozey⁠⁠⁠ - Transform your living space today with Cozey! ⁠⁠⁠Grow Therapy⁠⁠⁠ - Find the right therapist for you today!  GrowTherapy.com/BOTTLESERVICE ⁠⁠Greenlight⁠⁠ - Don’t wait to teach your kids real-world money skills, start your risk-free trial today at GREENLIGHT.com/BOTTLESERVICE Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    56 min
  7. SEP 22

    EAT PLAY SLAYYY

    This week on Bottle Service, Sarah is joined by Jordyn Koveleski Gorman, the powerhouse behind Eat Play Say. Jordyn is a licensed Speech-Language Pathologist, feeding specialist, AND the founder of Eat Play Say — an online resource hub created by pediatric specialists to give parents clear, expert-backed answers about speech, feeding, and early childhood development. With her massive online following and practical, approachable advice, Jordyn has become a go-to source for parents navigating the tricky (and sometimes overwhelming) world of early milestones. What's considered "normal" when it comes to early speech, movement and feeding? When should we be concerned? How do we help our little's development along? Jordyn is here to help! Want more from Jordyn & EAT PLAY SAY? Instagram HERE Website HERE TikTok HERE Want more from Sarah? Personal Instagram: ⁠⁠⁠@SarahMerrill_Hall⁠⁠⁠ Share some Laughs: ⁠⁠⁠@bigkidproblems⁠⁠⁠ Check out our new Show IG! ⁠⁠⁠@bottleserviceBKP⁠⁠⁠ Shop Sarah's Pregnancy/ Postpartum Must Haves on ⁠⁠⁠Amazon⁠⁠⁠ Shop ⁠⁠⁠Bottle Service MERCH⁠⁠⁠!  Big thank you to our episode sponsors! ⁠⁠⁠Thrive Market⁠⁠⁠ - Stock up your pantry with the Thrive Market’s Back to School Sale! ThriveMarket.com/bottleservice ⁠⁠⁠Quince⁠⁠⁠ - From quick dinners to slow simmers, Quince has the cookware to make it all better! Quince.com/BOTTLESERVICE ⁠⁠Cozey⁠⁠ - Transform your living space today with Cozey! ⁠⁠Grow Therapy⁠⁠ - Find the right therapist for you today!  GrowTherapy.com/BOTTLESERVICE ⁠Greenlight⁠ - Don’t wait to teach your kids real-world money skills, start your risk-free trial today at GREENLIGHT.com/BOTTLESERVICE Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    53 min
4.9
out of 5
515 Ratings

About

A new kind of Pregnancy & Motherhood Podcast! If you used to pop champagne in the clurrrrb and now you’re popping prenatal vitamins, well, you’ve come to the right place. From the writer and creator of the comedy Instagram and Podcast “Big Kid Problems” comes a brand new show about the roller coaster of Pregnancy and new Motherhood! For Pregnancy Episodes, scroll on down to the beginning of this podcast and you will find all 40 week-by-weeks of pregnancy with Sarah. Find your week OR start from the beginning and get ready to commiserate with your new preggo bestie!

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