Bottom Up

Manav

Bottom Up is a podcast about people's inspiring life stories where they transform their lowest moments to seed growth. People's lowest moments in life result in a steep learning curve and can impact them in unexpected ways. This podcast is meant to help normalize the fact that not being in the best place is okay as well as teach the audience to learn and grow in adverse situations. Welcome to Bottom Up with Manav.

  1. 17.07.2025

    #28 – Sanjay Silwal Gupta on Motivation, Media, and Making an Impact | Bottom Up Podcast

    Sanjay Silwal Gupta is the visionary founder and CEO of Vyasa Media Network. Widely recognized across the nation, he is a talented actor, dynamic radio and television presenter, accomplished Master of Ceremonies, engaging podcaster, and innovative content creator. His multifaceted talents and passion for storytelling continue to captivate audiences and inspire the media landscape.---Follow Sanjay Silwal Gupta on Instagram: https://www.instagram.com/becomingsanjay/---For more,Follow Manav on Instagram: https://www.instagram.com/manav_joshi28/ Follow Bottom Up on Instagram: https://www.instagram.com/bottomup_podcast/---Listen to Bottom Up on:Spotify: https://open.spotify.com/show/04LdmjQyXvEHId6WHWVcnQ?si=7bd4d54c257a48a7Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9kOGM1ZjVlOC9wb2RjYXN0L3Jzcw?sa=X&ved=0CAcQrrcFahcKEwjIypGQxLSEAxUAAAAAHQAAAAAQLA---Bottom Up is a podcast about people's inspiring life stories where they transform their lowest moments to seed growth. People's lowest moments in life result in a steep learning curve and can impact them in unexpected ways. This podcast is meant to help normalize the fact that not being in the best place is okay as well as teach the audience to learn and grow in adverse situations.---This is a Vyasa Media Network Presentation.---Quick disclaimer: This segment is all about keeping things light and fun. Just so you know, the views and comments shared here don't necessarily reflect what the channel stands for. We're just here to entertain you, and we certainly don't want to step on anyone's toes. So, let's dive in and enjoy the good vibes together.---#27 #bottomup #podcast #sanjaysilwalgupta #onairwithsanjay #mediapersonality #podcast cast #nepalipodcast #emcee #vyasamedianetwork ---© 2025 BOTTOM UP PODCAST---Reminder: Unauthorized downloading or sharing of content from the channel is strictly prohibited and will result in disciplinary action.

    1 ч. 23 мин.
  2. #27 - Bivisha Mathema Shrestha - Boxing, Fitness and Empowerment | Bottom Up Podcast

    01.12.2024

    #27 - Bivisha Mathema Shrestha - Boxing, Fitness and Empowerment | Bottom Up Podcast

    Bivisha Mathema Shrestha is a trailblazer in Nepal's sports history, recognized as the country's first female professional boxer. Beyond breaking barriers in the ring, she is also the co-founder of Boxmandu Boxing Gym, a space dedicated to promoting boxing and fostering a community of fitness enthusiasts. Through her groundbreaking achievements and dedication to the sport, she continues to inspire countless individuals, especially women, to pursue their passions fearlessly. --- To know more about the guest, Follow Bivisha on Instagram: https://www.instagram.com/bivuu.jpg/ --- For more, Follow Manav on Instagram: https://www.instagram.com/manav_joshi28/ Follow Bottom Up on Instagram: https://www.instagram.com/bottomup_podcast/ --- Listen to Bottom Up on: Spotify: https://open.spotify.com/show/04LdmjQyXvEHId6WHWVcnQ?si=7bd4d54c257a48a7 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9kOGM1ZjVlOC9wb2RjYXN0L3Jzcw?sa=X&ved=0CAcQrrcFahcKEwjIypGQxLSEAxUAAAAAHQAAAAAQLA --- Bottom Up is a podcast about people's inspiring life stories where they transform their lowest moments to seed growth. People's lowest moments in life result in a steep learning curve and can impact them in unexpected ways. This podcast is meant to help normalize the fact that not being in the best place is okay as well as teach the audience to learn and grow in adverse situations. --- This is a Vyasa Media Network Presentation. --- Quick disclaimer: This segment is all about keeping things light and fun. Just so you know, the views and comments shared here don't necessarily reflect what the channel stands for. We're just here to entertain you, and we certainly don't want to step on anyone's toes. So, let's dive in and enjoy the good vibes together. --- #27 #bottomup #podcast #bivisha #boxing #boxmandu #webox #womenempowerment #femaleboxer --- © 2024 BOTTOM UP PODCAST --- Reminder: Unauthorized downloading or sharing of content from the channel is strictly prohibited and will result in disciplinary action.

    1 ч. 30 мин.
  3. #26 - Twosteroo - Relationship, Humor, Travel | Bottom Up Podcast

    27.10.2024

    #26 - Twosteroo - Relationship, Humor, Travel | Bottom Up Podcast

    Twosteroo is a dynamic content creator based in Nepal, specializing in travel videos, lifestyle content, and engaging short skits on Instagram. Through captivating storytelling and stunning visuals, Twosteroo showcases the beauty of Nepal and its diverse culture, inspiring audiences to explore the world around them. With a knack for blending humor and adventure, their content resonates with followers, making travel and lifestyle accessible and enjoyable for all. --- To know more about the guest, Follow Twosteroo on Instagram: https://www.instagram.com/twosteroo/ --- For more, Follow Manav on Instagram: https://www.instagram.com/manav_joshi28/ Follow Bottom Up on Instagram: https://www.instagram.com/bottomup_podcast/ --- Listen to Bottom Up on: Spotify: https://open.spotify.com/show/04LdmjQyXvEHId6WHWVcnQ?si=7bd4d54c257a48a7 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9kOGM1ZjVlOC9wb2RjYXN0L3Jzcw?sa=X&ved=0CAcQrrcFahcKEwjIypGQxLSEAxUAAAAAHQAAAAAQLA --- Bottom Up is a podcast about people's inspiring life stories where they transform their lowest moments to seed growth. People's lowest moments in life result in a steep learning curve and can impact them in unexpected ways. This podcast is meant to help normalize the fact that not being in the best place is okay as well as teach the audience to learn and grow in adverse situations. --- This is a Vyasa Media Network Presentation. --- Quick disclaimer: This segment is all about keeping things light and fun. Just so you know, the views and comments shared here don't necessarily reflect what the channel stands for. We're just here to entertain you, and we certainly don't want to step on anyone's toes. So, let's dive in and enjoy the good vibes together. --- #26 #bottomup #podcast #twosteroo #travel #relationship #love #innovation #entrepreneur #humor --- © 2024 BOTTOM UP PODCAST --- Reminder: Unauthorized downloading or sharing of content from the channel is strictly prohibited and will result in disciplinary action.

    1 ч. 38 мин.
  4. #25 - Anup Ghimire - Capturing the Spirit of Innovators | Bottom Up Podcast

    29.09.2024

    #25 - Anup Ghimire - Capturing the Spirit of Innovators | Bottom Up Podcast

    Anup Ghimire is the driving force behind The Doers Nepal, where he sheds light on the inspiring tales of pioneers and influencers. A master of branding and content strategy, he crafts narratives that inspires. As the owner of Viewfinders Production, he leads a talented team in producing thought-provoking content that resonates with audiences. --- To know more about the guest, Follow Anup on Instagram: https://www.instagram.com/ghimire.anup/ --- For more, Follow Manav on Instagram: https://www.instagram.com/manav_joshi28/ Follow Bottom Up on Instagram: https://www.instagram.com/bottomup_podcast/ --- Listen to Bottom Up on: Spotify: https://open.spotify.com/show/04LdmjQyXvEHId6WHWVcnQ?si=7bd4d54c257a48a7 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9kOGM1ZjVlOC9wb2RjYXN0L3Jzcw?sa=X&ved=0CAcQrrcFahcKEwjIypGQxLSEAxUAAAAAHQAAAAAQLA --- Bottom Up is a podcast about people's inspiring life stories where they transform their lowest moments to seed growth. People's lowest moments in life result in a steep learning curve and can impact them in unexpected ways. This podcast is meant to help normalize the fact that not being in the best place is okay as well as teach the audience to learn and grow in adverse situations. --- This is a Vyasa Media Network Presentation. --- Quick disclaimer: This segment is all about keeping things light and fun. Just so you know, the views and comments shared here don't necessarily reflect what the channel stands for. We're just here to entertain you, and we certainly don't want to step on anyone's toes. So, let's dive in and enjoy the good vibes together. --- © 2024 BOTTOM UP PODCAST --- Reminder: Unauthorized downloading or sharing of content from the channel is strictly prohibited and will result in disciplinary action.

    1 ч. 29 мин.
  5. #24 - Garrett Wilkerson - Navigating Diplomacy | Bottom Up Podcast

    01.09.2024

    #24 - Garrett Wilkerson - Navigating Diplomacy | Bottom Up Podcast

    Garrett Wilkerson, the Public Affairs Chief at the U.S. Embassy in Kathmandu, has an extensive international background, having served in U.S. missions across Bangladesh, the UK, South Korea, and The Bahamas. A native of Oregon, he holds a journalism degree from Texas A&M and a master’s in political communication from the University of Kent, Brussels. --- To know more about the guest, Follow Garrett on Instagram: https://www.instagram.com/garrettwilker/ --- For more, Follow Manav on Instagram: https://www.instagram.com/manav_joshi28/ Follow Bottom Up on Instagram: https://www.instagram.com/bottomup_podcast/ --- Listen to Bottom Up on: Spotify: https://open.spotify.com/show/04LdmjQyXvEHId6WHWVcnQ?si=7bd4d54c257a48a7 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9kOGM1ZjVlOC9wb2RjYXN0L3Jzcw?sa=X&ved=0CAcQrrcFahcKEwjIypGQxLSEAxUAAAAAHQAAAAAQLA --- Bottom Up is a podcast about people's inspiring life stories where they transform their lowest moments to seed growth. People's lowest moments in life result in a steep learning curve and can impact them in unexpected ways. This podcast is meant to help normalize the fact that not being in the best place is okay as well as teach the audience to learn and grow in adverse situations. --- This is a Vyasa Media Network Presentation. --- Quick disclaimer: This segment is all about keeping things light and fun. Just so you know, the views and comments shared here don't necessarily reflect what the channel stands for. We're just here to entertain you, and we certainly don't want to step on anyone's toes. So, let's dive in and enjoy the good vibes together. --- #24 #GarrettWilkerson #PublicAffairsChief #USEmbassyKathmandu #DiplomacyInAction #GlobalDiplomat #InternationalRelations #DiplomaticLife #USNepalRelations #EmbassyInsights --- © 2024 BOTTOM UP PODCAST --- Reminder: Unauthorized downloading or sharing of content from the channel is strictly prohibited and will result in disciplinary action.

    1 ч. 10 мин.
  6. #23 - Raul Moktan - The Journey of Muay Thai to the Himalayas | Bottom Up Podcast

    16.08.2024

    #23 - Raul Moktan - The Journey of Muay Thai to the Himalayas | Bottom Up Podcast

    Raul Moktan is a prominent figure in the world of Muay Thai, serving as the co-founder, executive director, and Head Muay Thai Coach at Gymkhana Muay Thai, a renowned training facility dedicated to the art and sport of Muay Thai. Catch Raul Moktan on Vyasa On Air as he explores the journey of Gymkhana Muay Thai, the evolving gym culture in Nepal, and his side hustles. Raul will share his experiences with mistakes, challenges, and the viral videos that boosted the gym’s profile. Find out how Gymkhana Muay Thai has thrived after COVID and what makes it stand out. --- To know more about the guest, Follow Raul Moktan on Instagram: https://www.instagram.com/raulmoktan/ --- For more, Follow Manav on Instagram: https://www.instagram.com/manav_joshi28/ Follow Bottom Up on Instagram: https://www.instagram.com/bottomup_podcast/ --- Listen to Bottom Up on: Spotify: https://open.spotify.com/show/04LdmjQyXvEHId6WHWVcnQ?si=7bd4d54c257a48a7 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9kOGM1ZjVlOC9wb2RjYXN0L3Jzcw?sa=X&ved=0CAcQrrcFahcKEwjIypGQxLSEAxUAAAAAHQAAAAAQLA --- Bottom Up is a podcast about people's inspiring life stories where they transform their lowest moments to seed growth. People's lowest moments in life result in a steep learning curve and can impact them in unexpected ways. This podcast is meant to help normalize the fact that not being in the best place is okay as well as teach the audience to learn and grow in adverse situations. --- This is a Vyasa Media Network Presentation. --- Quick disclaimer: This segment is all about keeping things light and fun. Just so you know, the views and comments shared here don't necessarily reflect what the channel stands for. We're just here to entertain you, and we certainly don't want to step on anyone's toes. So, let's dive in and enjoy the good vibes together. --- #23 #raulmoktan #gymkhana #muaythai #manavjoshi #bottomup #manavjoshipodcast #wildlifephotographer --- © 2024 BOTTOM UP PODCAST --- Reminder: Unauthorized downloading or sharing of content from the channel is strictly prohibited and will result in disciplinary action.

    1 ч. 30 мин.
  7. #22 - Sanjog Rai - Art and Fashion Photographer, Filmmaker | Bottom Up Podcast

    04.07.2024

    #22 - Sanjog Rai - Art and Fashion Photographer, Filmmaker | Bottom Up Podcast

    Sanjog Rai is a renowned photographer who began his career in art, fashion, and nude photography. After studying at IED in Milan, Italy, he founded Exhibit Studio Pvt. Ltd. in 2019. Rai recently made his directorial debut with the film "Devi". Join us in this episode as we delve into the captivating journey of Sanjog Rai, an art and fashion photographer turned filmmaker known for his daring exploration in nude photography. Now, he embarks on a new adventure in wildlife research, focusing on the enchanting world of red pandas, while eagerly anticipating the release of his upcoming movie "DEVI." --- To know more about the guest, Follow Sanjog Rai on Instagram: https://www.instagram.com/sanjogphotography/ --- For more, Follow Manav on Instagram: https://www.instagram.com/manav_joshi28/ Follow Bottom Up on Instagram: https://www.instagram.com/bottomup_podcast/ --- Listen to Bottom Up on: Spotify: https://open.spotify.com/show/04LdmjQyXvEHId6WHWVcnQ?si=7bd4d54c257a48a7 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9kOGM1ZjVlOC9wb2RjYXN0L3Jzcw?sa=X&ved=0CAcQrrcFahcKEwjIypGQxLSEAxUAAAAAHQAAAAAQLA --- Bottom Up is a podcast about people's inspiring life stories where they transform their lowest moments to seed growth. People's lowest moments in life result in a steep learning curve and can impact them in unexpected ways. This podcast is meant to help normalize the fact that not being in the best place is okay as well as teach the audience to learn and grow in adverse situations. --- This is a Vyasa Media Network Presentation. --- Quick disclaimer: This segment is all about keeping things light and fun. Just so you know, the views and comments shared here don't necessarily reflect what the channel stands for. We're just here to entertain you, and we certainly don't want to step on anyone's toes. So, let's dive in and enjoy the good vibes together. --- #2 #sanjograi #fashion #manavjoshi #bottomup #manavjoshipodcast #wildlifephotographer --- © 2024 BOTTOM UP PODCAST --- Reminder: Unauthorized downloading or sharing of content from the channel is strictly prohibited and will result in disciplinary action.

    1 ч. 45 мин.
  8. #21 - Rajesh Lama - Walking from Kathmandu to Mt. Everest | Bottom Up Podcast

    25.06.2024

    #21 - Rajesh Lama - Walking from Kathmandu to Mt. Everest | Bottom Up Podcast

    oin us on this episode as we speak with Rajesh Lama, also known as Lama Dai, a real Renaissance spirit, is an ardent traveler, skilled musician, inspiring artist, and seasoned mountaineer. His incredible trip includes walking from Kathmandu and summiting the world's highest peak, Mount Everest. Listen in as Lama Dai describes his remarkable exploits and profound insights gleaned along the road. #lamadai #thelamadai #kathmandutoeverest #lamawalkstoeverest #lamawalks #bottomuppodcast #manavjoshi #ebc --- To know more about the guest, Follow Rajesh Lama on Instagram: https://www.instagram.com/thelamadai/ --- For more, Follow Manav on Instagram: https://www.instagram.com/manav_joshi28/ Follow Bottom Up on Instagram: https://www.instagram.com/bottomup_podcast/ --- Listen to Bottom Up on: Spotify: https://open.spotify.com/show/04LdmjQyXvEHId6WHWVcnQ?si=7bd4d54c257a48a7 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9kOGM1ZjVlOC9wb2RjYXN0L3Jzcw?sa=X&ved=0CAcQrrcFahcKEwjIypGQxLSEAxUAAAAAHQAAAAAQLA --- Bottom Up is a podcast about people's inspiring life stories where they transform their lowest moments to seed growth. People's lowest moments in life result in a steep learning curve and can impact them in unexpected ways. This podcast is meant to help normalize the fact that not being in the best place is okay as well as teach the audience to learn and grow in adverse situations. --- This is a Vyasa Media Network Presentation. --- Quick disclaimer: This segment is all about keeping things light and fun. Just so you know, the views and comments shared here don't necessarily reflect what the channel stands for. We're just here to entertain you, and we certainly don't want to step on anyone's toes. So, let's dive in and enjoy the good vibes together. --- #21 #rajeshlama #bottomuppodcast #manavjoshi #bottomup #manavjoshipodcast #lamadai #mountainner #fromkathmandutoeverest --- © 2024 BOTTOM UP PODCAST --- Reminder: Unauthorized downloading or sharing of content from the channel is strictly prohibited and will result in disciplinary action.

    1 ч. 30 мин.

Оценки и отзывы

3,5
из 5
Оценок: 2

Об этом подкасте

Bottom Up is a podcast about people's inspiring life stories where they transform their lowest moments to seed growth. People's lowest moments in life result in a steep learning curve and can impact them in unexpected ways. This podcast is meant to help normalize the fact that not being in the best place is okay as well as teach the audience to learn and grow in adverse situations. Welcome to Bottom Up with Manav.