49 episodes

A podcast where professionals across the globe candidly share some of their own personal, poignant, and powerful stories about challenges they have faced and confidently overcome - giving you some simple, valuable, powerful, and practical steps that you can apply to your situation.

This podcast series reveals ‘How to Engineer Unshakeable Resilience for Higher-Impact Results, Professional Growth & Resolute Rock-solid Confidence’.

Bounce Back and Thrive Grace Kew

    • Education
    • 5.0 • 1 Rating

A podcast where professionals across the globe candidly share some of their own personal, poignant, and powerful stories about challenges they have faced and confidently overcome - giving you some simple, valuable, powerful, and practical steps that you can apply to your situation.

This podcast series reveals ‘How to Engineer Unshakeable Resilience for Higher-Impact Results, Professional Growth & Resolute Rock-solid Confidence’.

    Episode 46 - Disempowering Disability to Empowering Growth

    Episode 46 - Disempowering Disability to Empowering Growth

    🧐RE-FOCUS!

    What is your end goal for 2021?

    How are you managing your transition into a new career or profession?

    In this week’s podcast interview, experience the story of a 5-year-old girl, who struggles through most of her school life and labelled as having learning difficulties. She experiences, rejection, frustration, and hopelessness before she discovers and taps into her strengths. Staying focussed and having a growth mindset supports her to successfully re-build her career. Her personal growth journey propels her to become confident, and successful at empowering others.

    BI-WEEKLY ON THURSDAYS! Share, Subscribe & Review (see links 12121212below)

    Listen to other episodes via: www.gracekewconsultancy.com/podcast
    OR search by name on your favourite app.

    To learn more about Rachel visit:
    https://www.empoweringgrowthcoach.com/
    https://instagram.com/empowering.growth?utm_medium=copy_link
    https://www.facebook.com/groups/615903069164775/?ref=share

    • 35 min
    Episode 45 - Walking Without Skin to Walking with Wisdom

    Episode 45 - Walking Without Skin to Walking with Wisdom

    😱TO SPEAK OR NOT TO SPEAK?

    What are your authentic talents, aspirations, and dreams?

    How often do you utilise grit in your personal and professional life?

    In this week’s podcast interview, experience a powerful story of how this professional was brutally attacked and raped, at her place of business where she was subsequently betrayed by her business partner. She consciously chooses to speak out as an ‘Activist’ to raise awareness for the sheer fear of talking about the alarming incident. Suppressing her trauma results in her suffering from debilitating psycho traumatic back pain that leaves her unable to walk. She utilises her grit and resilience to support her in rebuilding her life and career.

    BI-WEEKLY ON THURSDAYS! Share, Subscribe & Review (see links 👇🏾👇below)

    Listen to other episodes via: www.gracekewconsultancy.com/podcast
    OR search by name on your favourite app.

    To learn more about Lois visit:
    http://walkingwithoutskin.com/Youtube
    http://linkedin.com/in/lois-wagner-speaker-coach
    https://www.facebook.com/lois.wagner1
    https://www.instagram.com/lois_wagner_/
    http://www.youtube.com/c/LoisWagnerCoachingConversationsforChange
    https://www.amazon.com/Walking-Without-Skin-Journey-Forgiveness-ebook/dp/B08LP12FZK/ref=sr11?dchild=1&keywords=walking+without+skin&qid=1611737011&sr=8-1TEDxTalkhttps://youtu.be/jAhUtzbsuW0

    • 35 min
    Episode 44 - Deep Depression to Embracing Mental Health

    Episode 44 - Deep Depression to Embracing Mental Health

    🙊COURAGE TO SPEAK UP?

    Emotional Intelligence – to what degree do you poses this trait?

    What ‘realistic’ steps are you taking to manage your challenges?

    In this week’s podcast interview, experience a humbling story of tenacity, wisdom, and expectations of a young professional living with bipolar disorder. Despite being confronted with prolonged periods of profound depression and anxiety, exacerbated by COVID 19 lockdowns, he consciously chooses to focus his energy on drawing out the positive aspects from a diabolical and gloomy situation. His undeterred assertiveness and zeal drive him to embrace his mental health and profitably manage a marketing business.

    THURSDAYS! Share, Subscribe & Review (see links 👇👇🏾below)

    Listen to other episodes via: www.gracekewconsultancy.com/podcast
    OR search by name on your favourite app.

    To learn more about Tim visit:

    https://www.linkedin.com/in/tbeanland
    https://www.instagram.com/timbeanland/
    https://www.facebook.com/Timbeanland42

    • 31 min
    Episode 43 - Chasing after Success to Coaching for Success

    Episode 43 - Chasing after Success to Coaching for Success

    🤔RE-EVALUATE YOUR MEASURE OF SUCCESS!

    What does ‘success’ look like for you?

    How robust is your Mental Resilience and Mental Toughness?

    In this week’s podcast interview, experience the story of a highly ambitious and aspirational young man, who utterly neglects to nurture his wellbeing in pursuit of ‘success’. His drive and perception of what ‘success’ looks like results in him accepting a job as a General Manager of a top 5-star hotel. One day, he suddenly collapses in the lobby of the beautiful marble-floored hotel due to stress. How does he navigate the next steps to managing his demanding career life?


    THURSDAYS -BI-WEEKLY! Share, Subscribe & Review (see links 👇🏾👇below)

    Listen to other episodes via: www.gracekewconsultancy.com/podcast
    OR search by name on your favourite app.

    To learn more about Jan visit:
    http://www.janbroders.com
    https://www.linkedin.com/in/janbroders

    • 39 min
    Episode 42 - Disempowerment to Personal Empowerment

    Episode 42 - Disempowerment to Personal Empowerment

    🛑⏸ HIT THE PAUSE BUTTON!

    What is your ‘ideal’ version of yourself?

    How are you cultivating a positive physical, mental and spiritual wellbeing?

    In this week’s podcast interview, experience how this young professional is thrust into a deep depression, which is exacerbated due to COVID 19 lockdowns. She spends most of her time pretending that all is well for the fear of being judged by her family and society. To escape, she considers suicide. This experience forces her to reflect on what her purpose in life is and helps her to take responsibility, transform her life and reclaim her authority.


    THURSDAYS! Share, Subscribe & Review (see links 👇🏾👇below)

    Listen to other episodes via: www.gracekewconsultancy.com/podcast
    OR search by name on your favourite app.

    To learn more about Joyan visit:
    https://thejoyanchan.com
    https://www.instagram.com/joyan.chan
    https://www.linkedin.com/in/joyanchan/
    https://www.facebook.com/yourimageempoweredcoach

    • 32 min
    Episode 41 - Dis-Empowered Choices to Empowered Choices

    Episode 41 - Dis-Empowered Choices to Empowered Choices

    🤔SEEKING RESOLUTION?

    In this week’s podcast interview, experience an enthralling and rousing story of an innocent little girl who is exposed to years of sexual abuse by a trusted family member. She later faces challenges as she desperately seeks to understand her sexuality and how to comprehend the indescribable guilt and shame of believing that she was the ‘bad’ one. Confronting the pain of her childhood traumas supports her to make ‘empowered’ choices and lays down a fulfilling path for her to help other victims of sexual abuse.

    How often do you sit in your discomfort?

    What actions are you taking to reclaim your life?


    THURSDAYS! Share, Subscribe & Review (see links 👇🏾👇below)

    Listen to other episodes via: www.gracekewconsultancy.com/podcast
    OR search by name on your favourite app.

    To learn more about Rachel visit:
    https://www.rachelgrantcoaching.com
    https://www.facebook.com/groups/realtalkwithrachel
    https://www.instagram.com/rachelgrantcoaching

    • 43 min

Customer Reviews

5.0 out of 5
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1 Rating

Shobi! ,

Real Stories. Real Lessons

A great podcast that offers listeners the chance to learn great life lessons from stories about overcoming hardship. Several of the stories shared by the guests will tug at the very core of your heart, so brace yourself. You can’t help but experience a deeper appreciation for life after listening to several episodes.

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