Bound to Improve

Bound to Improve

Welcome to "Bound To Improve," the podcast where reading transforms into real-life growth! Hosted by Chris Pound and Landon Elwer, each episode explores a different book, unpacking valuable insights and practical tips. From the entrepreneurial wisdom of "Zero to One" to the habit-forming strategies in "Atomic Habits," we break down complex ideas into simple actions you can take. We also share our favorite quotes and discuss how implementing these ideas has impacted our lives. Tune in weekly to elevate your thinking and empower your journey towards self-improvement.

  1. 07/01/2025

    Unlock Focus, Beat Burnout, and Find Flow in Everything You Do - Episode 040

    In this second half of our dive into Flow, we explore how to sustain happiness and deep engagement across every area of life, from family and work to thought and movement. We unpack:🧩 What actually makes flow possible and how the right balance of challenge and skill helps you grow📈 Why boredom and anxiety are two sides of the same coin and how flow lives in between⚠️ The major barriers to flow: self-consciousness, lack of structure, and forced misalignment👨‍👩‍👧 How family and parenting environments can either promote or block the flow experience🧠 Why flow requires both physical and mental engagement—even in everyday routines🎮 What makes work enjoyable (hint: it’s not the job title) and how to turn work into a game🤯 The paradox of work vs. leisure and why we often enjoy our jobs more than our free time Whether you’re trying to unlock more focus, build better habits, or make your daily tasks more meaningful—this episode helps you apply flow theory in real life. 📚 Grab the book on Amazon: https://amzn.to/43wODqn 🔗 Explore all the books we’ve read and followus: https://linktr.ee/boundtoimprove 📘 Next Week’s Book Get ready for our discussion of $100M Leads by Alex Hormozi Grab the book on Amazon: https://amzn.to/441N6HG #BoundToImprove#FlowState #DeepWork #MihalyCsikszentmihalyi #AttentionMatters #SelfMastery#Autotelic #WorkWithPurpose #ParentingWisdom #ConsciousLiving #PodcastForGrowth #MentalPerformance #LiveWithFocus #MindsetMatters

    24 min

  2. 06/24/2025

    Flow by Mihaly Csikszentmihalyi - Episode 039

    What if the key to happiness isn’t found in success, but in how we experience what we do each day? In this week’s episode of Bound to Improve, we dive into Flow by Mihaly Csikszentmihalyi, a psychologist who set out to answer one powerful question: When are people most happy? We explore:🌊 What “flow” actually is and why it leads to true happiness🧭 Why external success rarely satisfies and how inner order creates lasting joy🚧 The hidden obstacles that block flow: self-consciousness, cultural conditioning, and disconnection from purpose💡 How to take control of your attention and build a meaningful, conscious life🧩 What it means to build a complex self through challenge and connection🎯 The 8 universal conditions of enjoyment that unlock deep engagement🔁 Why some activities feel timeless and fulfilling, and how to build a life around them Whether you're grinding through school, chasing career goals, or just trying to make your days more meaningful, this episode will change how you think about focus, freedom, and happiness. 📚 Grab the book on Amazon: https://amzn.to/43wODqn🔗 Explore all the books we’ve covered and followus here: https://linktr.ee/boundtoimprove 📘 Next Book Get ready for our discussion of $100M Leads by Alex Hormozi Grab the book on Amazon: https://amzn.to/441N6HG #BoundToImprove #FlowState #MihalyCsikszentmihalyi #DeepWork #AttentionIsPower #KnowThyself#MindsetMatters #ConsciousLiving #HappinessIsAProcess #SelfDevelopment #ReadMoreBooks #PeakPerformance #FocusMode #PodcastForGrowth Disclaimer: As an Amazon Associate, we may earn a small commission from qualifying purchases made through our links. This comes at no additional cost to you and helps support the podcast.

    26 min

  3. 06/17/2025

    How Master Minds, Willpower, and Subconscious Belief Build Success - Episode 038

    In Episode 038, we wrap up our deep dive into Think and Grow Rich by Napoleon Hill, covering the final steps that bridge belief and action with real-world success. We revisit the four principles from last week, Specialized Knowledge, Imagination, Organized Planning, and Decision, and build on them with the final core ideas that tie itall together: Persistence – The willpower to keep moving forward when desire meets resistanceThe Master Mind – Why success is rarely solo, and how collective focus creates exponential resultsThe Subconscious Mind – The invisible force that turns emotionalized thoughts into action and outcomes Packed with real-life examples, this episode explores the mental habits and alliances that fuel breakthrough growth and how to put these timeless principles to work inyour own life. 🎧 Listen & follow us everywhere:🌐 Linktree: https://linktr.ee/boundtoimprove 📘 Grab your copy of Think and Grow Richhere: https://amzn.to/4mQ2Aar #ThinkAndGrowRich #NapoleonHill #BoundToImprove #SelfImprovement #MasterMindGroup #PersistencePays#SubconsciousMind #EntrepreneurMindset #GoalSetting #WealthBuilding #BookPodcast #MindsetShift #PersonalDevelopment Disclaimer: As an Amazon Associate, we may earn a smallcommission from qualifying purchases made through our links. This comes at no additional cost to you and helps support the podcast.

    14 min

  4. 06/10/2025

    Specialized Knowledge, Imagination, and the Power of Action - Episode 037

    In Episode 037, we continue our deep dive into Think and Grow Rich by Napoleon Hill, exploring four powerful principles that help transform your goals into real-world results. We cover: Why specialized knowledge outperforms general learningHow imagination turns desire into innovationWhat it takes to move from vision to execution with organized planningAnd the underrated skill of decisiveness—a common trait in nearly every success story We also reflect on examples from Henry Ford, the Founding Fathers, and more. If you’ve ever felt stuck between ambition and action, this episode will help you close the gap. 🎧 Listen & follow us everywhere:🌐 Linktree: https://linktr.ee/boundtoimprove 📘 Grab your copy of Think and Grow Richhere: https://amzn.to/4mQ2Aar #ThinkAndGrowRich #NapoleonHill #SelfImprovement #PodcastForGrowth #BoundToImprove #SuccessPrinciples #PersonalDevelopment #ImaginationToAction #DecisionMaking #MindsetShift #BookPodcast #EntrepreneurMindset #WealthBuilding#PodcastRecommendation #GoalSetting Disclaimer: As an Amazon Associate, we may earn a smallcommission from qualifying purchases made through our links. This comes at no additional cost to you and helps support the podcast.

    21 min

  5. 06/03/2025

    From Thought to Reality: The Formula That Built Millions - Episode 036

    What if success wasn’t about circumstances—but about how you think? In this episode of Bound to Improve, we explore the first four principles from Napoleon Hill’s Think and Grow Rich: Thought, Desire, Faith, and Auto-Suggestion. These ideas have inspired generations of entrepreneurs and high achievers to take control of their mindset—and their future. We unpack: How controlling your thoughts makes you the master of your destiny Why desire with definite purpose is the spark behind every success The role of faith in turning belief into real-world results How to use auto-suggestion to reprogram your subconscious mind You’ll hear how Edwin C. Barnes turned a dream of working with Thomas Edison into reality, and how Charles Schwab helped launch U.S. Steel with nothing but vision and conviction. This episode is all about shifting from wishful thinking to intentional action—and using your mind as your greatest asset. Listen on YouTube, Apple Podcasts, and follow our socials: YouTube: Bound to Improve - YouTubeApple Podcasts: Bound to Improve - Apple PodcastsInstagram: Bound To Improve Podcast (@boundtoimprove)TikTok: boundtoimprove (@boundtoimprove)#ThinkAndGrowRich #BoundToImprove #NapoleonHill #SuccessMindset #FaithAndDesire #AutoSuggestion #MindsetShift #PersonalGrowthPodcast #SuccessPrinciples #EntrepreneurMindset #ControlYourThoughts #GrowthJourney

    25 min

  6. 05/27/2025

    The 5 Foods That Can Fix Everything - Episode 035

    What if your kitchen could double as your medicine cabinet?In this week’s episode of Bound to Improve, we explore Food Can Fix It by Dr. Mehmet Oz, a world-renowned heart surgeon, Columbia professor, and wellness expert known for bringing science-backed health advice to millions.Dr. Oz reveals how the right foods can help you prevent, treat, and even reverse chronic illness without needing a complete lifestyle overhaul.🍽️ We break down his powerful FIXES formula• Fats with Benefits• Ideal Proteins• Xtra Fruits and Veggies• Energizing Carbs• Special Occasion Sugar🛠️ Then we go deeper with food-based strategies for:• Strengthening your immune system• Improving energy and sleep• Sharpening brain function• Balancing gut health• Supporting youthful skin and hairThis episode is packed with actionable tips you can start using today. Small changes in your meals can lead to big improvements in how you feel.Listen on YouTube, Apple Podcasts, and follow our socials: ​YouTube: Bound to Improve - YouTube​Apple Podcasts: Bound to Improve - Apple Podcasts​Instagram: Bound To Improve Podcast (@boundtoimprove)​TikTok: boundtoimprove(@boundtoimprove) #FoodAsMedicine #HealthyEating #EatToHeal #WellnessJourney #FixYourHealth #NutritionTips #BoundToImprove #FunctionalNutrition #LongevityLifestyle #CleanEating

    31 min

  7. 05/20/2025

    The 5 Tools You Need to Win More Negotiations (Start With No, Part 2) - Episode 034

    In this episode of Bound to Improve, we build on Part 1 of Start with No by Jim Camp and dive into the tools that turn mindset into mastery. You’ll learn: 🔹 Why great negotiators ask questions—not pitch 🔹 The 4 “system fuels” that keep you in control without being controlling 🔹 How a blank slate mind and sharp notes help you listen and lead 🔹 How to uncover the other side’s pain and paint it clearly 🔹 How to spot the real decision-maker (and avoid wasting your pitch) 🔹 A 5-part agenda structure that keeps negotiations focused, fair, and forward-moving If Part 1 helped you break the “win-win” myth and detach from the outcome, Part 2 gives you the exact tools to lead conversations with clarity, confidence, and calm. 🔁 New here? Start with Part 1 to catch the mindset shift that makes this all click. Listen on YouTube, Apple Podcasts, and follow our socials: YouTube: Bound to Improve - YouTubeApple Podcasts: Bound to Improve - Apple PodcastsInstagram: Bound To Improve Podcast (@boundtoimprove)TikTok: boundtoimprove (@boundtoimprove) #NegotiationTactics #StartWithNo #JimCamp #BoundToImprove #WinMoreDeals #NegotiationSkills #AskDontPitch #SalesMindset #DecisionMakers #NegotiationTips #SelfImprovement #PersonalDevelopment #BusinessPodcast #MindsetMatters #StrategicThinking #LifelongLearning #LevelUp #SuccessHabits #LeadershipDevelopment

    25 min

  8. 05/06/2025

    Why ‘No’ Is the Most Powerful Word in Negotiation - Episode 033

    In this week’s episode of Bound to Improve, we dive into the first five core themes of Start with No by Jim Camp—a book that challenges everything you think you know about negotiation. Forget chasing "yes." Camp argues that the obsession with compromise and agreement actually weakens your position. Instead, real negotiation is about staying grounded, eliminating emotional neediness, and creating space for strong decisions—starting with the word “no.” We cover: Why the “win-win” mindset can sabotage your goals How emotional neediness kills your leverage The power of seeming “not okay” through the Columbo Effect Why hearing “no” moves you closer to truth How having a mission and letting go of outcomes leads to better results Whether you're negotiating a raise, closing a deal, or deciding where to eat, this episode will equip you with a sharper mindset and practical tools to negotiate with confidence. 🎧 Tune in now to rethink what it really means to negotiate—and why the word “no” might just be your greatest asset. Listen on all platforms:• Apple Podcasts: https://podcasts.apple.com/us/podcast/bound-to-improve/id1751821868• Spotify: https://open.spotify.com/show/35Ycayv3JHHTAJIE391VOY?si=ucxVtS14SsaFr9VD9T62AA• Instagram: https://www.instagram.com/boundtoimprove/• TikTok: https://www.tiktok.com/@boundtoimprove• YouTube: www.youtube.com/@BoundtoImprove #StartWithNo #JimCamp #NegotiationTactics #BoundToImprove #PersonalDevelopment #SelfImprovementPodcast #DecisionMaking #LeadershipSkills

    19 min
See All (40)

Ratings & Reviews

5
out of 5
4 Ratings

About

Welcome to "Bound To Improve," the podcast where reading transforms into real-life growth! Hosted by Chris Pound and Landon Elwer, each episode explores a different book, unpacking valuable insights and practical tips. From the entrepreneurial wisdom of "Zero to One" to the habit-forming strategies in "Atomic Habits," we break down complex ideas into simple actions you can take. We also share our favorite quotes and discuss how implementing these ideas has impacted our lives. Tune in weekly to elevate your thinking and empower your journey towards self-improvement.

Information

  • Creator
    Bound to Improve
  • Years Active
    2024 - 2025
  • Episodes
    40
  • Rating
    Clean
  • Copyright
    © Bound to Improve
  • Show Website
    Bound to Improve