Surviving BPD Relationship Breakups

I found this podcast to be surprisingly helpful on the heels of a breakup. Don’t let the low production value fool you. If you’re in pain from a relationship with a BPD and are going no contact. This is great for motivation.

How many times can you repeat the same tired content? While some of the content is genuinely knowledgeable, it gets tedious quickly with its over-assurance and lack of self-awareness. Also, there is absolutely no sensitivity to how inaccessible good therapy is—most clinicians are clueless and stigmatizing. Dismissing “stigma” shows disregard for realities of MH system. The same healing is more likely if treatment focuses on the wound, not on the adult “behaviors.” Where’s discussion of neurodivergence????

Blunt and generalized, but brutally insightful and passionate

If you’re suffering from being suddenly discarded by a friend or significant other you saw as a soulmate, AJ will help you understand what aspects of your personality and that of the person you loved brought you to this moment. She assigns responsibility fairly, always bringing the emphasis back to the need for the codependent to heal. Focus on the BPD ex has diminishing returns when it comes to getting through this. There’s only so much understanding you can do. But if you can’t sleep or eat, AJ will get you through to the next phase of survival.