Brain Power with Dr. Eko

Dr. Hokehe Eko
  • 5.0 (6)
  • PARENTING
  • UPDATED WEEKLY
Brain Power with Dr. Eko

Brain Power with Dr. Eko is a podcast dedicated to sharing practical strategies for addressing the 4 pillars of health: Brain, Gut, Emotional and Environmental health for both parents and children. 

  1. FEB 24

    S2|E3 Mold Exposure and Maternal Health: Insights and Empowerment, with Dr. Brandy Cummings

    Battling through a haze of vertigo, anxiety, and depression, Dr. Brandy Cummings discovered the hidden culprit of her chronic health struggles: mold exposure. In this episode of Brain Power with Dr. Eko, Dr. Cummings shares her personal journey from illness to recovery, offering hope and guidance to other mothers facing similar challenges. Her story underscores the necessity of identifying root causes over merely addressing symptoms and has driven her to dedicate her career to supporting wome...

    26 min

  2. FEB 17

    S2|E2 How to Strengthen Family Communication and Trust, with Dr. Maiysha Clairborne.

    Exploring the transformative power of communication, this episode unveils strategies for building deeper connections with children. Dr. Maiysha Clairborne shares insights on inherited communication styles, the importance of conscious parenting, and ways to listen actively to foster emotional intelligence. In this episode you’ll find: • Importance of communication in parenting • Understanding inherited communication styles • Engaging in peer conversations for growth • Conscio...

    34 min

  3. FEB 10

    S2|E1 Empowering Families to Travel and Thrive, with US Air Force Veteran Dina Farmer

    Discover the transformative journey of Ms. Dina Farmer, a US Air Force veteran who turned life's challenges into a mission to empower families with special needs. Driven by her own experiences as a military spouse and the mother of two children with autism, Dina shares invaluable insights into how travel can become a powerful tool for self-care and development. She sheds light on the unique hurdles faced by military families, from frequent relocations to career disruptions, and how these expe...

    18 min

  4. 10/28/2024

    EP. 40 | Empowering Families to Overcome Fear and Celebrate Success, with Dr. Dannette Taylor

    How do you maintain hope and resilience when faced with the challenges of raising a child with disabilities? Together with Dr. Dannette Taylor, a dedicated advocate and coach for parents in similar situations, we unravel the emotional journey that comes with diagnoses like ADHD and autism. Dr. Taylor opens up about her personal experiences and stresses the transformative power of focusing on a child's strengths and potential. Her roadmap guides parents in turning obstacles into achievable goa...

    22 min

  5. 10/21/2024

    EP. 39 | Let's Talk About ADHD: Top Questions Parents Ask

    Listen in and get answers to the top ADHD questions parents ask! Plus, don't miss our discussion on how lifestyle choices can impact your child's ability to thrive. Could understanding the early signs of ADHD change the way you see your child’s behavior? Join me as we tackle the most common ADHD questions parents ask, unraveling the complex world of ADHD. We’ll explore how symptoms present differently in boys and girls—while boys may show hyperactivity and impulsivity, girls often display mo...

    13 min

  6. 10/07/2024

    EP. 38 | Redefining Fatherhood in the Autism Journey, with Jamiel Owens

    What if redefining fatherhood could transform how we understand and support our children with autism? This episode features the inspiring Mr. Jamiel Owens, a dedicated advocate for fathers within the autism community. Jamiel shares his remarkable journey from facing personal challenges at a young age to his current role as Family Relations Coordinator at the Center for Autism Research at CHOP. With passion and insight, he highlights the crucial, yet often overlooked, role fathers play in supp...

    38 min

  7. 09/30/2024

    EP. 37 | The Power of Laughter and Breath for Health, with Dr. Chhaya Makhija.

    Unlock the secrets to a healthier life as we sit down with the pioneering Dr. Chhaya Makhija, founder of Unified Endocrine and Diabetes Care. Dr. Makhija reveals her groundbreaking methods that merge traditional medicine with lifestyle enhancements, such as laughter yoga, and breathwork. Learn how a good laugh and focused breathing can transform your health by boosting endorphins, balancing stress hormones, and grounding you in the present moment. This episode promises to deliver actionable i...

    22 min

  8. 09/16/2024

    EP. 36 | Tips for Boosting Family Health and Happiness, with Dr. Tolulope Olabintan

    Looking to transform your family's health habits without feeling overwhelmed? Get ready to be inspired by Dr. Tolulope Olabintan, a family physician, CEO, co-founder, and mom, as she shares her expert strategies for fostering a culture of health in your household. Learn how to seamlessly incorporate fresh fruits and vegetables into your daily routines, make exercise a fun and integral part of your family's life, and synchronize sleep schedules for optimal well-being. Dr. Tolulope delivers pra...

    17 min
See All (43)

5
out of 5
6 Ratings

About

Brain Power with Dr. Eko is a podcast dedicated to sharing practical strategies for addressing the 4 pillars of health: Brain, Gut, Emotional and Environmental health for both parents and children. 

Information

  • Creator
    Dr. Hokehe Eko
  • Years Active
    2023 - 2025
  • Episodes
    43
  • Rating
    Clean
  • Copyright
    © 2025 Brain Power with Dr. Eko
  • Show Website
    Brain Power with Dr. Eko

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