10 episodes

Unlock the power of your emotional brain! It's our emotions that drive our stress, joy, passions, creativity, health, and sense of purpose. Technology, scarcity, and diseases have ramped up our stress and caused us to suppress our emotions. Dr. Laurel says, Stop suppressing and start expressing! With her easy-to-learn, safe, structured method, emotional brain training (EBT), she shows us how to ask one simple question, What's my number? and within minutes feel transformed, with a new sense of joy and freedom. The method is scientific, proven, and rapidly changing healthcare. Amaze yourself by using these tools, then share them with everyone you know as stress overload is the #1 epidemic worldwide. We all need to reboot our brains to become resiliency superstars. Tune in for the “What’s my number?” solution of Brain Power with Dr. Laurel every Wednesday at 12 PM Pacific Time with guests, weekly topics, and call-ins of real people finding real solutions and transforming their lives.

Brain Power The VoiceAmerica Talk Radio Network

    • Mental Health
    • 5.0, 1 Rating

Unlock the power of your emotional brain! It's our emotions that drive our stress, joy, passions, creativity, health, and sense of purpose. Technology, scarcity, and diseases have ramped up our stress and caused us to suppress our emotions. Dr. Laurel says, Stop suppressing and start expressing! With her easy-to-learn, safe, structured method, emotional brain training (EBT), she shows us how to ask one simple question, What's my number? and within minutes feel transformed, with a new sense of joy and freedom. The method is scientific, proven, and rapidly changing healthcare. Amaze yourself by using these tools, then share them with everyone you know as stress overload is the #1 epidemic worldwide. We all need to reboot our brains to become resiliency superstars. Tune in for the “What’s my number?” solution of Brain Power with Dr. Laurel every Wednesday at 12 PM Pacific Time with guests, weekly topics, and call-ins of real people finding real solutions and transforming their lives.

    COVID Kids – Resilient Parents Raising Resilient Kids with EBT

    COVID Kids – Resilient Parents Raising Resilient Kids with EBT

    Stress impacts parental stress and child stress. The emotional brains of children are highly plastic and during stressful times, they can learn resiliency tools to last a lifetime. The simple tools of EBT were initially developed for children and adolescent to help them bounce back from stresses like missing social contact, cyber bulling and preventing overeating, tech excesses and anxiety. Parents need optimal EBT tools to stay emotionally connected to children and find that "sweet spot" of nurturing and limits. Arinn Testa, PsyD, a clinical psychologist and leader in EBT (Director of Research) with three school-age children of her own shares how to use tool to improve family stress resilience – and make it into games. Dr. Testa offers concierge coaching, weekly groups and 30-day intensives at EBT.ORG.

    • 1 hr
    Stressed Teens and College Students: The EBT Solution

    Stressed Teens and College Students: The EBT Solution

    With COVID-19 and economic uncertainty, the adolescent and young adult brain is particularly vulnerable to stress overload, addiction, suicide, PTSD and depression. Find out how we can use the EBT system to help young people from self-harm and suffering. They are in high-stress physiologically and in a toxic stress environment. Find out how you can help the Generation Z leapfrog over stressed-out adults and become resiliency superstars.

    • 1 hr
    The Stress Vaccine: Why We All Need EBT to Clear Away COVID-19 Stress

    The Stress Vaccine: Why We All Need EBT to Clear Away COVID-19 Stress

    Stress is contagious and to protect ourselves and others we all need the "stress vaccine" of EBT. Learn how contagious stress is, how to prevent the stress of others from amplifying your stress and, last, how to switch off your own stress response in daily life. Join EBT Director of Community Education and Master Trainer Judy Zehr, LPC, MHRM to discover strategies for overcoming toxic stress.

    • 49 min
    Want to Lose Weight? Use the Brain Power Solution

    Want to Lose Weight? Use the Brain Power Solution

    Weight loss is controlled by the brain. No matter how much someone tells you to eat healthy or love your body, it's the emotional brain that controls your weight. Learn how to switch off drives to overeat, how to activate the drive to release and more. EBT is the only program that when applied to weight loss has shown lasting weight loss after treatment ends in peer-reviewed journals. Learn these techniques to take weight loss seriously and see remarkable results.

    • 47 min
    The Power of Unconditional Love: Why We Need It and How to Get It

    The Power of Unconditional Love: Why We Need It and How to Get It

    The power of emotional brain training (EBT) rests on using the brain's natural pathways to achieve neural connection. In that state we feel joy, unconditional love and freedom. Guest Judy Zehr, LPC, MHRM, Master EBT Trainer and Director of Community Education, is a specialist in attachment theory and EBT. Learn how the brain seeks and needs that secure attachment and how you can find it for yourself by using the tools of EBT. Unconditional love is not a thought, it is a profound experience in the body that comes from connection of the unconscious and conscious mind. It is not just for "other people." It's how the brain works and it is for you to experience throughout the day. Enjoy this special session with this remarkable leader in EBT.

    • 53 min
    Why Purpose Matters: How to Find It and How to Live It

    Why Purpose Matters: How to Find It and How to Live It

    In the optimal state - Brain State 1 – we can easily move forward with purpose, charged up for all the right reasons. EBT's scientific director, neurophysiologist Igor Mitrovic, MD discusses why purpose is so important in the brain and how to find it and live it. Dr. Mitrovic's inspiring stories and unique capacity to explain how our brain functions have long been enjoyed by health professionals who view his programs as part of their EBT certification training. Dr. Mitrovic's Voice America session will bring new insights for anyone seeking purpose in these uncertain times. Whether you are a listener who is new to neuroscience, an established scientist or a health professional, be sure to join in for this session. Also, call in and speak to our guest, use the emotional brain training (EBT) tools and learn more about how to find and live your purpose in today's world.

    • 48 min

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

AuntyBaja ,

Long time fan of Laurel Mellin.

You will enjoy listening to her work.

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