Brainy Podcasts

Brainy Podcasts
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We are Brainy Podcasts Welcome to Brainy Podcasts the Business of Shaping Future Minds where your co-host’s Soraya and Tracy have conversations with leaders in their field, fascinating, inspiring, everyday, extraordinary people about why creativity, innovation and critical thinking are so important in their work, and how keeping their brains healthy frees them to focus on future potential and success. With Soraya being a leading Applied Organisational Neuroscientist, we naturally lean into how the brain works, alongside our combined commercial experience and 20 plus years working as Executive coaches, with leaders across multiple industries, we share practical tools, tips and techniques to help you develop and transition in this fast moving world. Together we explore the fundamentals of creativity, innovation and critical thinking. How to create environments that let the social brain flow, without barriers and optimal performance. The importance of brain health for confidence, gravitas and resilience. Using the brains neuroplasticity and how to shape new behaviours, thinking patterns and emotional regulation. Hosted on Acast. See acast.com/privacy for more information.

  1. 2d ago

    The Dark Side Of The Brain

    The Dark Side of the BrainHave you ever convinced yourself something terrible was about to happen… only to discover everything was absolutely fine? We have. An email goes unanswered. Someone says, “Can I have a quick word?” A loved one is later home than expected. And suddenly our brain gets busy. It fills in the gaps, makes assumptions, predicts what might happen next and can create an entire story before the facts have even arrived. In The Dark Side of the Brain, Soraya Shaw and Tracy Filler explore one of the fascinating contradictions of the human brain: the very system designed to protect us can also create fear, worry and catastrophic thinking. We look at why our brains naturally pay attention to threat, why uncertainty can feel so uncomfortable and how our experiences, childhood environments, language and repeated patterns can shape the stories we tell ourselves. We also challenge the idea that some people simply have a “negative brain”. We don’t have positive brains and negative brains. We have brains that have learnt patterns. And learnt patterns can change. Through neuroplasticity, curiosity and greater awareness, we can begin to notice when our brain is making a useful prediction and when it has crossed the line from healthy caution into catastrophising. We explore the difference between: “I need to prepare.” and “This is going to be a disaster.” We ask why one criticism can stay with us longer than ten compliments, whether we sometimes search for evidence to prove a story we have already written, and how much of that voice inside our head is genuinely ours. Join Soraya and Tracy for another curious Brainy conversation as they unpack the neuroscience, challenge some familiar thinking and share practical ideas you can put to work immediately. Hosted on Acast. See acast.com/privacy for more information.

    The Dark Side Of The Brain

  2. Jul 5

    Innovation Needs More Ears Than Egos

    We often think innovation begins with the biggest ideas. In reality, it usually begins with the best conversations. In this episode, Tracy and Soraya are joined by Martin Kearney, whose career has taken him from the music industry to building a successful IT business, before developing products that have improved safety within mental health settings. Together, they explore why genuine innovation isn't driven by ego or expertise alone, but by curiosity, collaboration and the willingness to keep listening. Drawing on his experience of working closely with customers and end users, Martin shares why the strongest solutions are rarely created in isolation. Instead, they emerge through trust, partnership and a commitment to continual improvement. Whether you're leading a team, developing a product or navigating change, this conversation is a powerful reminder that the future belongs to those prepared to listen first. Because innovation doesn't need bigger egos. It needs better ears. Learn more about https://oystashell.com/ Hosted on Acast. See acast.com/privacy for more information.

    Innovation Needs More Ears Than Egos

  3. May 18

    You Can't Lead Or Live On An Empty Brain

    You can’t run a life, a team or a business on an empty brain. Many of us are doing more than ever, but thinking less clearly than we want to. More decisions. More messages. More pressure. More noise. More people needing something from us. On the surface, it can look like progress. We are busy. We are moving. We are keeping things going. But underneath, something can start to feel squeezed. Thinking feels harder. Conversations become shorter. Patience wears thinner. Creativity goes quiet. And the space to pause, question, connect and make sense of things almost disappears. Whether you are leading a business, managing a team, building a career, caring for others, or simply trying to keep up with modern life, your brain is doing a huge amount of invisible work. It was never designed to run endlessly without space, recovery, connection or meaning. In this episode of Brainy Podcasts, we explore what really happens when the brain is under sustained pressure, why your “social battery” is not a fluffy idea but part of how you think, decide and relate, and why brain health is becoming a life, leadership and business priority in the 5.0 era. This is not about doing more. It is about understanding what your brain needs so you can think better, connect better and make better choices; in work, leadership and life. Because when your brain has space, everything changes. Listen now - and give your brain a break. https://www.tracyfiller.com/open-loops-and-empty-tanks-copy Hosted on Acast. See acast.com/privacy for more information.

    You Can't Lead Or Live On An Empty Brain

  4. Mar 24

    What Taylor Swift, Nirvana & Vera Lynn Tells Us About Leadership

    What do Anti-Hero, Smells Like Teen Spirit and We’ll Meet Again have in common? They reflect what the human brain needed at different moments in history. In this episode, Soraya and Tracy explore the neuroscience behind the 40-year cultural swing - a pendulum pattern where societies move between collective safety and individual expression, belonging and autonomy. When one need dominates for too long, the system recalibrates. Culture corrects. Leadership expectations shift. Using music as a lens, they unpack how: Wartime lyrics soothed threat responses and reinforced collective resilienceThe rebellious 60s and 70s reflected identity formation and psychological safetyThe 80s amplified reward circuitry around status and achievementPost-crisis eras revived emotional honesty and connectionToday’s tension signals a messy overlap of agency and belonging They also explore why our brains quickly detect obvious AI, and how pattern recognition shapes trust. If leadership feels unsettled, it may not be chaos. It may be neurobiology. Listen now and ask: what is this moment asking of your leadership?  Hosted on Acast. See acast.com/privacy for more information.

    What Taylor Swift, Nirvana & Vera Lynn Tells Us About Leadership

  5. Feb 24

    ‘Good Enough’ Is Killing Real Creativity

    In this episode of Brainy, we’re joined by “Small Paul” Copeland - Executive Creative Director, filmmaker, former stand-up comedian, DJ, and lifelong creative thinker. Paul has spent over a decade working in China, led global creative teams, and won a 48-hour film competition, but what makes this conversation powerful isn’t the résumé. It’s the warning. In a world increasingly driven by AI, algorithms and data, “good enough” is quietly replacing original thinking. We explore: Why creatives don’t solve problems by staring at them - they look somewhere else.Why data can tell you what people did, but not why.How AI is accelerating production — but risking originality.Why leadership should be flat, open, and ego-free.And how playing the room (whether as a DJ, comedian or director) is the ultimate leadership skill. This is a conversation about attention, innovation, reinvention, and the courage to resist mediocrity. Because when “good enough” becomes acceptable, real creativity disappears. The Red Dress - #thejoyofperformance Hosted on Acast. See acast.com/privacy for more information.

    ‘Good Enough’ Is Killing Real Creativity

  6. 12/09/2025

    The New Rules of Work: Inclusivity, Identity & Instant Feedback

    In this episode of Brainy Podcasts, we dive into The New Rules of Work with Jason Mannix, HR lead for the Brighton Pier Group and founder of Mannix Consultancy. Together, we explore what today’s workforce is telling us loud and clear: • Inclusivity isn’t an initiative — it’s a daily behaviour. • Identity shapes how people show up, connect, and feel safe. • Instant feedback isn’t entitlement — it’s the new operating system. From Gen Z’s expectations to the rise of workplace anxiety, from brain-friendly onboarding to AI freeing leaders to actually lead - this episode pulls apart the shifts redefining work, leadership, and culture. If you want to understand what people need now (not 10 years ago), how to genuinely support diverse identities, and why feedback is the glue holding modern teams together… this one’s for you. Hosted on Acast. See acast.com/privacy for more information.

    The New Rules of Work: Inclusivity, Identity & Instant Feedback

  7. 11/18/2025

    Brains, Burnout and Bullsh*t

    In this powerful episode, Soraya and Tracy take a brutally honest look at modern work and leadership - what’s thriving, what’s breaking, and what we’re still pretending is working. From the neuroscience of burnout and decision fatigue to the role of trust, reflection, and psychological safety, they explore how to stop the burnout cycle before it starts. Soraya and Tracy discuss why brain capital is now an economic asset, how hybrid intelligence (human + AI) can fuel creativity rather than drain it, and why joy, curiosity, and emotional awareness are essential to sustainable performance. Hosted on Acast. See acast.com/privacy for more information.

    Brains, Burnout and Bullsh*t

  8. 10/14/2025

    The Human Brain in the Age of AI

    AI is racing ahead faster than the industrial revolution, but our brains haven’t had a software update in over 200,000 years. In this episode, Soraya and Tracy explore how artificial intelligence is already transforming the way we think, work, and lead, and what that means for the human brain. From reduced cognitive load and boosted productivity to the hidden risks of burnout and creativity loss, they unpack how leaders can build an AI strategy that protects brain capital and human potential. Expect a lively, thought-provoking conversation that bridges neuroscience and leadership; challenging you to ask not just how AI fits into your business, but how it’s shaping your people. Because the future of work isn’t just powered by technology - it’s human powered! Is Your Business Brain Ready for AI? Take The FREE Diagnostic Here Hosted on Acast. See acast.com/privacy for more information.

    The Human Brain in the Age of AI
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About

We are Brainy Podcasts Welcome to Brainy Podcasts the Business of Shaping Future Minds where your co-host’s Soraya and Tracy have conversations with leaders in their field, fascinating, inspiring, everyday, extraordinary people about why creativity, innovation and critical thinking are so important in their work, and how keeping their brains healthy frees them to focus on future potential and success. With Soraya being a leading Applied Organisational Neuroscientist, we naturally lean into how the brain works, alongside our combined commercial experience and 20 plus years working as Executive coaches, with leaders across multiple industries, we share practical tools, tips and techniques to help you develop and transition in this fast moving world. Together we explore the fundamentals of creativity, innovation and critical thinking. How to create environments that let the social brain flow, without barriers and optimal performance. The importance of brain health for confidence, gravitas and resilience. Using the brains neuroplasticity and how to shape new behaviours, thinking patterns and emotional regulation. Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Brainy Podcasts
  • Years Active
    2023 - 2026
  • Episodes
    26
  • Rating
    Explicit
  • Copyright
    © Brainy Podcasts
  • Show Website
    Brainy Podcasts