Brandler Bits

Jeffrey M. Brandler, LMFT, CAS, SAP
  • 5,0 (4)
  • Ментальное здоровье

As a Licensed Marriage and Family Therapist, Certified Addictions Specialist and Nationally Board Certified Clinical Hypnotherapist,  for the past 39 years, I have worked with many people who have successfully made changes in their life. Brandler Bits are tasty morsels that address how people make change. For more information, go to my website www.changeispossible.org

  1. 05.02.2024

    Name it Claim it Tame it

    Have you experienced a painful or traumatic event in your life?  If so you will want to listen to today’s Brandler Bits when we address a great strategy to handle this.  If you follow the phrases, Name It, Claim It, Tame it, you can work on healing this pain.

    10 мин.

  2. 18.12.2023

    Hope--the Remedy to the Black Cloud Above You

    Are you feeling a little dark, perhaps a little hopeless, and maybe lacking enthusiasm? Then today's Brandler Bits is the perfect remedy.   Learn  4 strategies to put more hope into your life.

    8 мин.

  3. 29.08.2023

    More Than Words

    On today’s episode of Brandler Bits, we are going to discuss the need for authentic communication with ourselves and within our relationships.   Using Ruiz' agreement "Be impeccable with your words", we discuss why our words matter more than they ever did.

    7 мин.
  4. Wasted Time

    08.08.2023

    Wasted Time

    On today’s Brandler Bits,   we will talk about the Eagles song “wasted time”  and how that applies to relationships. This powerful song about the end of a relationship can teach us many things about healing from breakup and making changes in life.

    7 мин.

  5. 03.04.2023

    Why You Need Boundaries

    On today's episode of brandler bits we're going to discuss boundaries— ·      what they are  ·      why they're important  ·      and how to set them

    7 мин.

  6. 27.02.2023

    Communication Skills for Couples

    In 2014, I was a guest on the "Stay Happily Married" podcast.  The topic was communication skills.  Listen as we discuss "I messages" listening, acknowledging and validating, as well as building intimacy.  The communication skills that I referenced then  are still relevant today.

    12 мин.

  7. 15.02.2023

    Resentment: the " Gift" That You Keep Giving Yourself

    On today’s episode we cover the topic of resentments.  We are going to define what a resentment is, and then most importantly discuss some tools that you can use to make them better.

    7 мин.

  8. 25.01.2023

    Our House--Does your relationship house need some help?

    In this episode of Brandler Bits, we example the "house" of your relationship.  How is the foundation?  How is the first floor?  How about the second floor?  Are there issues?  Do you need some housing upgrades?  Does your house need some renovation?  Listen to find out more.

    6 мин.
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As a Licensed Marriage and Family Therapist, Certified Addictions Specialist and Nationally Board Certified Clinical Hypnotherapist,  for the past 39 years, I have worked with many people who have successfully made changes in their life. Brandler Bits are tasty morsels that address how people make change. For more information, go to my website www.changeispossible.org

Информация

  • Автор
    Jeffrey M. Brandler, LMFT, CAS, SAP
  • Годы выхода
    2011 - 2024
  • Выпуски
    68
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © Copyright 2025 Jeffrey M. Brandler, LMFT, CAS, SAP
  • Сайт подкаста
    Brandler Bits