Brave Little Things

Tamar
  • 5.0 (8)
  • ENTREPRENEURSHIP

Bravery isn’t always about facing your fears head-on or accomplishing the impossible. Sometimes, being brave means knowing when to quit, deciding you’re already whole and enough, or choosing not to do the so-called “brave thing” simply because it’s not what you want. Brave Little Things is about redefining what it means to show up courageously in life and business, taking small, sustainable steps that help us feel more at home in ourselves. Through raw storytelling, diverse insights, practical tools, and real-life practices, we’ll explore all the ways bravery shows up in everyday moments. Most importantly, you’ll feel held as we navigate these conversations together. Because if there’s one thing I know about building a brave, full life, it’s that doing it together makes it so much easier. What does it mean to choose a brave life—slowly, intentionally, and on your terms? Let’s go there.  

  1. 4D AGO

    When You Feel Regret

    In this episode, I’m talking about regret, the kind that keeps us replaying old decisions and questioning ourselves. After coaching a lot of folks recently, I noticed how often regret shows up in business and life. Regret about things we did. Regret about things we didn’t do. Regret about money spent, time invested, opportunities missed. We’ll look at: Why your past self probably made the best decision she couldThe difference between learning from a decision and punishing yourself for itThe two kinds of regret (doing it vs. not doing it)And how to keep making decisions without turning yourself into your own worst critic If you’ve been stuck in “What was I thinking?” or “What if I had just…?” — this one’s for you. And if you want support working through a decision in real time, you can join my free monthly group coaching call at www.tamarcoaching.com/group

    22 min

  2. MAR 3

    Why you don’t need the perfect pitch to get clients

    Many entrepreneurs believe they need the exact sentence, the perfect explanation, and total clarity before they can confidently present and discuss their work. And when they don’t have that yet… they slow down. Or worse, they stop. In this episode, I talk about why that happens, how marketing tools can accidentally turn against you, and why showing up as your real, unpolished, human self is often what actually attracts clients. We’ll talk about business as dating, authenticity as your greatest strategy, and the surprising reasons people decide to work with someone. If you’ve ever felt stuck because you don’t have the “perfect pitch,” this episode will feel like a big exhale. Want a place to practice showing up—without needing it to be perfect? Once a month, I host a free group coaching call for entrepreneurs who want to get out of their heads and back into motion. It’s part coaching, part community, part real-time experimentation with being more yourself in your business. You don’t need a polished offer. You don’t need a big following. You don’t even need clarity. You just need to show up. Save your spot here for the next free group coaching call: www.tamarcoaching.com/group And if you’re craving a room full of women entrepreneurs, music, movement, and real-life connection, you can also grab a ticket to my National Networking Dance Party here: www.tamarcoaching.com/dance

    18 min

  3. FEB 24

    Starting a Journaling Habit: Simple Prompts to Get You Started

    In this episode, I’m talking about something simple, old-school, and incredibly powerful: journaling. I’ve been writing in journals since I was a kid—literally since fifth grade—and I probably have more than twenty journals tucked away under my bed. Over the years, writing has been a companion, a witness, and a quiet place where I could meet myself without judgment. Today I’m sharing why journaling can feel like a tiny sacred room you get to enter, even in the middle of a loud, busy life. It doesn’t cost much, it doesn’t take a lot of time, and it can become one of the most grounding practices you have. We’ll talk about: Why journaling works so well for overwhelmed mindsHow to let it come in seasons instead of forcing itThe difference between journaling for growth vs. journaling against yourselfTwo simple journaling practices you can start right awayPractical tips to make journaling actually happen in real life If you’ve been craving a gentle way to reconnect with yourself, this episode will give you a place to start. You don’t need a fancy notebook or a perfect routine. Just a pen, a page, and a few quiet minutes. Links mentioned: National Networking Dance Party- March 8th. Buy your ticket: www.tamarcoaching.com/dance Monthly Free Group Coaching- Save your spot at the next coaching call: www.tamarcoaching.com/group

    29 min

  4. FEB 17

    Creating the FUN

    In this episode, I’m talking about fun — and why so many of us feel so disconnected from it as adults, especially when it comes to our work and our businesses. We don’t lose our ability to have fun. We just stop making space for it. I talk about why fun isn’t something that magically happens once life gets easier or calmer, but something we actually create. We explore how responsibility, overwhelm, and “adulting” slowly push fun to the sidelines — and how that impacts our energy, creativity, focus, and motivation. I share real-life stories and very practical ways to bring more fun back into your life and business, including: turning things into games and challenges (especially helpful for ADHD brains)finding the sweet spot between work that’s too hard and work that’s too boringlearning to be lighter with yourself instead of taking everything so seriouslyusing your senses to make everyday tasks feel more alive and enjoyableThis isn’t about forcing positivity or pretending things are easy. It’s about creating conditions that make you actually want to come back to your work — and your life — again and again. Links! National Networking Dance Party: March 8th https://www.tamarcoaching.com/dance Free Group Coaching Call Open to the Public: https://www.tamarcoaching.com/group

    28 min

  5. FEB 10

    Fight for what you want

    What does it really mean to fight for something you want? In this episode, I share a personal story about my son going after something that deeply matters to him — what it’s asking of him, what it’s costing him, and the simple but powerful wisdom that’s keeping him in the game. From there, I zoom out and explore how this idea shows up in our own lives, especially in relationships and in business, where so many of us quietly give up before we’ve actually fought. We talk about the difference between wanting something and being willing to live the season it requires, why not all wants are meant to be pursued (and why that’s okay), and how to get honest about what you’re willing to do — and who you’re willing to be — to stay in it. This is a real, grounded conversation about commitment, honesty, and choosing consciously, without hustle, pressure, or pretending it’s easy. Show note links:  Free Monthly Group Coaching Call Join me for a complimentary monthly group coaching call. Register and save your spot here:  www.tamarcoaching.com/group   National Networking Dance Party Come dance, connect, and network in a totally different way. Save your spot and grab your ticket here:  www.tamarcoaching.com/dance

    22 min

  6. FEB 3

    Helping Your Kids Feel Their Feelings

    In this episode, I’m diving into something that feels especially close to my heart — helping our kids feel their feelings. I share how our understanding of emotional health has evolved, why negative emotions aren’t something to fix or avoid, and how thoughts, feelings, and the body work together. You’ll hear real-life parenting stories, simple tools for younger kids and teens, and gentle guidance on how to support your children through fear, disappointment, and big emotions — while also learning how to stay grounded yourself. This episode is an invitation to slow down, trust the process, and remember that feeling deeply is not a problem — it’s part of being human. To book a free consult with me: https://www.tamarcoaching.com/consult To join my next free monthly group coaching call: https://www.tamarcoaching.com/group

    43 min

  7. JAN 27

    What Do You Do When You’re Really (Really) Nervous

    What do you do when you’re really, really nervous? Not “a little uncomfortable.” Not “kind of unsure.” But heart-racing, mind-blank, sweaty-palms, what-am-I-doing nervous. In this episode, I’m talking honestly about what’s actually happening in your body when fear shows up — and why it doesn’t mean anything has gone wrong. I share what I’ve been learning from running my monthly group coaching calls (including a moment I thought I totally flopped), why our primitive brains freak out when we step into leadership or visibility, and the simple mindset shifts that help you keep moving anyway. We talk about: Why your nervous system treats visibility like dangerHow to work with fear instead of trying to get rid of itWhy saying “I’m nervous” out loud actually helpsHow shifting from “me” to mission makes showing up easierAnd why doing scary things — even messy, imperfectly — is how we grow, create, and contribute more fully to the worldIf you’ve been wanting to go bigger, be braver, speak up, create something new, or just live more fully… but your fear keeps getting in the way — this one is for you. And yes, I’ll also invite you to join me in my monthly group coaching call, where I’m doing this work right alongside you (nervous and all). Let’s go be nervous… and do amazing things anyway. Free Group Coaching Call Link: www.tamarcoaching.com/group Free 1:1 Coaching Consult with Tamar: www.tamarcoaching.com/consult

    21 min

  8. JAN 20

    How to Be Proud of Yourself

    We talk a lot about growth, goals, and “what’s next”… but rarely about something just as powerful: pride. In this episode, I share a moment from a live group coaching call that stopped me in my tracks—when a woman casually brushed past the fact that she had just stepped into the next level of her business. And it opened a much bigger conversation about how often we skip over our own courage, effort, and becoming. We’ll explore: Why pride isn’t arrogance—and what real confidence actually looks likeHow to stop waiting for results before you let yourself feel goodThe quiet, brave moments that deserve just as much pride as the “big wins”Why effort matters more than outcomesAnd how learning to feel proud of yourself can change how you show up in your work, relationships, and lifeI also share a personal story about a hard, vulnerable reach-out that didn’t get the response I hoped for—but left me feeling deeply proud of how I showed up. Because sometimes pride isn’t loud… it’s honest. If you’ve ever felt like you move too quickly to the next thing, struggle with comparison, or find it easier to celebrate everyone else than yourself—this episode is for you. This is an invitation to slow down, acknowledge who you are becoming, and let pride become a partner in your life. Relevant Links: Free Monthly Group Coaching: www.tamarcoaching.com/group Special January Only Offer www.tamarcoaching.com/success

    29 min
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5
out of 5
8 Ratings

About

Bravery isn’t always about facing your fears head-on or accomplishing the impossible. Sometimes, being brave means knowing when to quit, deciding you’re already whole and enough, or choosing not to do the so-called “brave thing” simply because it’s not what you want. Brave Little Things is about redefining what it means to show up courageously in life and business, taking small, sustainable steps that help us feel more at home in ourselves. Through raw storytelling, diverse insights, practical tools, and real-life practices, we’ll explore all the ways bravery shows up in everyday moments. Most importantly, you’ll feel held as we navigate these conversations together. Because if there’s one thing I know about building a brave, full life, it’s that doing it together makes it so much easier. What does it mean to choose a brave life—slowly, intentionally, and on your terms? Let’s go there.  

Information

  • Creator
    Tamar
  • Years Active
    2025 - 2026
  • Episodes
    38
  • Rating
    Clean
  • Copyright
    © 2026 Brave Little Things
  • Show Website
    Brave Little Things