BraveSpace Podcast

Matthew Nelson
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The BraveSpace® Podcast is devoted to the union of body and spirit through somatic ecstatic inquiry. We hold BraveSpace for ourselves and others by generating enough safety to take the risk of being authentic and vulnerable in our bodies. We move, feel, dance, breathe, touch, and sound in somatic ecstatic prayer. The podcast is led by somatic facilitator Matthew Nelson in collaboration with guests from across somatic disciplines. Join the community at www.bravespacesomatics.com.

Episodes

  1. 12/27/2024

    The Heartbeat of Ecstatic Dance with Sheena Medicina

    Join host Matthew Nelson as he welcomes Christina Sasser, an ecstatic dance DJ and event producer from Portland, Oregon. In this episode, Christina shares her journey from lifelong dancer to DJ, creating and holding spaces like Ecstatic Dance Portland and the Medicina Camp Out. They delve into the principles of ecstatic dance, its powerful impact on community and personal transformation, and the unique challenges and joys of DJing for this dynamic, improvisational practice. They also explore the intersection of music, dance, and psychedelics as a tool for healing and transformation. Whether you're a seasoned dancer or new to ecstatic dance, this episode offers deep insights into the world of conscious movement. 00:00 Introduction to the Brave Space Podcast 01:01 Christina Sasser's Dance Journey 03:42 Ecstatic Dance: Principles and Practices 05:46 Origins and Evolution of Ecstatic Dance 08:33 The Power of Bass in Dance 18:15 Creating a Coherent Dance Community 24:29 The Importance of a Good Dance Floor 26:34 Holding Space and Building a Team 29:40 Balancing Respect and Accessibility in Ecstatic Dance 30:48 The Emotional Labor of Holding Space 31:54 Navigating Drama in Ecstatic Dance Communities 33:15 The Power of Community and Team Support 34:34 Facilitating Large Dance Events 35:08 Setting Boundaries as a Facilitator 37:10 Creating Safe and Transformative Spaces 44:26 The Challenges of Being an Ecstatic Dance DJ 51:36 The Role of Psychedelics in Dance and Music 57:13 The Healing Power of Breathwork 59:22 Connecting Through Dance and Music Want to connect more deeply with your own body in ecstatic flow? Try my free masterclass on Building Sensual Intelligence: https://be.bravespaceembodiment.com/start

    1h 3m

  2. 12/27/2024

    Queering Life's Scripts--A Trans Somatic Experience with Madazon Can Can

    In this episode of the Brave Space Podcast, host Matthew Nelson invites Madazon CanCan, a trans performance artist, to discuss their experience queering societal norms and personal identity. Madazon shares how gender fluidity, authenticity, and transformation have manifested through their life, and how they have embraced the challenges. The conversation delves into the somatic experience of living between gender binaries, the courage required to live differently, and the societal implications of challenging gender and power structures. Join Matthew and Madazon in a discourse about bravery, vulnerability, and the radical act of embracing change. 00:00 Introduction to the Brave Space Podcast 00:42 Meet Madazon CanCan: An Artistic Journey 01:33 Exploring Gender Through Experimentation 02:49 Understanding Bravery and Courage 04:25 Transformation and Fluidity in Identity 06:29 The Trans Experience: Beyond the Binary 12:01 Power Dynamics and Gender 15:11 Personal Stories of Gender Exploration 22:02 The Role of Drag and Burlesque 29:19 Queering the Script: A New Perspective 33:51 The Challenge of Trans Identity 34:30 Confronting Societal Norms 35:14 The Trans Experience and Duality 38:51 Navigating Relationships and Solitude 42:50 The Intersection of Art and Identity 55:05 Medicalization and Authenticity 59:15 Facing Death and Embracing Authenticity 01:00:42 Closing Thoughts and Finding Madazon Can Can   Find Madazon at www.madazoncancan.com

    1h 2m

  3. 09/20/2024

    Exploring Power: Domination, Submission, and Co-Creation with Susan Coates and Claire Rumore

    Join host Matthew Nelson on the Brave Space Podcast as he dives into the complex themes of power, domination, submission, and co-creation with two remarkable guests: Susan Coates and Claire Rumore, both seasoned dancers and sex and relationship coaches. They explore how these dynamics manifest in contact improvisation, partner dancing, and their intersections with sexuality and spirituality. Engage with insightful discussions on the nuances of dominance, submission, conscious leadership, and the potential of co-creative relationships. Discover strategies for navigating erotic energy, trauma, and consent, and envision new ways to create inclusive and empowering spaces. Whether you're a dance enthusiast, relationship coach, or someone curious about power dynamics, this episode promises to broaden your understanding and inspire deeper connections. 00:00 Introduction to Power Dynamics 01:21 Meet the Guests: Susan Coates and Claire Rumore 02:47 Exploring Dominance and Submission 06:17 The Role of Attunement in Relationships 08:50 Devotion and Leadership in Dance 21:42 The We Space Concept 23:42 Partner Dance Dynamics 29:56 Integrating Tantra and BDSM 33:53 Creating Safe Dance Zones 36:10 Navigating Power Dynamics in Dance 40:10 Understanding Trauma and Erotic Energy 52:42 The Role of Consent and Feedback 01:01:24 Co-Creation and Relational Skills 01:07:26 Conclusion and Contact Information Join the contact list at www.bravespacesomatics.com to know when episodes are published and stay informed about BraveSpace retreats and workshops. Claire Rumore is an innovative intimacy coach, erotic educator and conscious sexuality researcher based in the SF Bay Area. With a rich background in the Erotic Blueprints, Urban Tantra, somatic sex coaching, emotional intelligence, and more, Claire’s eternal delight is  guiding individuals and couples to explore and embrace their multidimensional sexual, spiritual, and relational identities through private coaching, local events, bespoke intensives, personal retreats, and adventures she calls “Erotic Odysseys.”. Find out more at ⁠www.ClaireRumore.com⁠ And say hello here: ⁠Hello@ClaireRumore.com⁠ Susan Coates is a sex, intimacy, and relationship coach in Denver, Colorado, and works both online and in person with individuals and people in relationships. Also a faculty member of the Somatica Institute® in Berkeley, CA, Susan also teaches accredited sex and relationship coaching certification programs worldwide. She has a M.A. in International Relations/Human Rights, is a certified Somatica® practitioner, is a certified Unitive Justice Facilitator, and co-founder of the Boulder Contact Improvisation Lab, CO. Susan speaks at college campuses and offers keynotes on the topics of sexuality, intimacy, sovereignty, unconventional relationships, women's life cycles, and power dynamics. For inquiries and booking you can find Susan at the following: www.susancoatescoaching.com Email: shoesandcoates@gmail.com Facebook: https://www.facebook.com/SusanCoatesCoaching Instagram: https://www.instagram.com/susancoatescoaching/ TikTok: @susanthesexcoach Medium (blog): https://medium.com/@susancoates

    1h 10m

  4. 09/04/2024

    Loving Our Bodies Through Somatic Dance with Jane Hawley

    In this episode of the Brave Space Podcast, host Matthew Nelson engages in a conversation about how authentic artistry applies to all of us with Jane Hawley, the director of the dance program at Luther College in Decorah, Iowa. Together, they explore Jane's pioneering approach to dance education which she has been developing and refining over the past 25 years. Unlike the mainstream dance movement, Jane's program is founded on a somatic perspective that includes contact improvisation and integrates life force and spirit into the artistry. They discuss how dancers can learn to love their bodies, expand their creative capacities, and find meaning beyond traditional dance forms through Movement Fundamentals. The conversation also dives into the importance of somatics, the significance of authentic self-expression, and the transformative power of community and witnessing in dance. Tune in for an insightful discussion on the intersections of dance, somatics, and spiritual growth. 00:00 Introduction to the Brave Space Podcast 00:40 Meet Jane Hawley: A Pioneer in Somatic Dance 01:47 The Essence of Somatic Dance 03:01 Jane's Journey: From Traditional to Somatic Dance 08:03 Exploring Movement Vocabulary 09:24 The Role of Contact Improvisation 13:50 Witnessing and Authentic Movement 29:11 Reflective Watching: How Do We Observe? 30:03 Creating Art and Witnessing Each Other 31:21 The Power of Vulnerability and Belonging 32:31 Exploring Authenticity in Performance 32:55 Artistry in Everyday Life 35:04 Rewilding Ourselves 38:52 Spirit and Energy in Artistic Practice 43:32 Body as Primary Source Material 48:06 The Artistry of Living and Giving Back 50:41 Conclusion and Final Thoughts

    51 min

  5. 08/27/2024 · BONUS

    The Loneliness of God (Supplemental) with Burcs

    In this supplemental episode of the BraveSpace Podcast, host Matthew Nelson continues with Burcs—a layer deeper into his personal spiritual journey. The conversation covers his experiences with lucid dreaming, the nature of consciousness, and the profound realizations about existence and authenticity that have shaped his life. Burcs shares transformative moments, philosophical insights, and the emotional impact of feeling both the loneliness and connectedness of God. This episode encourages listeners to explore their own inner truths and the beauty of life’s dualities. 00:00 Introduction to Burcs' Spiritual Journey 01:26 Exploring Hermeticism and Lucid Dreaming 04:04 The Loneliness of God and Existential Realizations 07:01 Integrating Spiritual Insights into Daily Life 08:52 The Gift of Existence and Authenticity 22:18 Cymatics and the Power of Sound 25:38 Embracing Vulnerability and Authenticity 31:52 Conclusion and Reflections

    33 min

  6. 08/21/2024

    Ecstatic Dance, Music, and Ceremony with Burcs

    In this episode of the Brave Space Podcast, host Matthew Nelson sits down with Burcs, a DJ, music producer, and ceremonialist behind the Light Language Project. Matthew and Burcs delve deep into the practical spirituality of ecstatic dance, discussing Burcs' unique approach to creating live, dynamic music that resonates with the energies of the dance space. They explore the BraveSpace principle of interbeing, the role of intention in healing and community energy exchange, and the surprising overlap of the sacred and profane. Burcs shares insights on his creative process, and the profound impact of bass frequencies. Tune in to discover the harmonious blend of music, spirituality, and community in Burcs' unique ceremonial dances. 00:00 Introduction to the Brave Space Podcast 00:39 Meet Burcs: Master of the Light Language Project 01:41 The Art of Ecstatic Dance 03:09 Improvisation and Interbeing 03:21 The Concept of Interbeing 06:12 Intention in Facilitation 07:57 The Role of the DJ in Ceremonial Spaces 15:50 Healing Through Joy and Community 21:28 The Importance of Acceptance and Celebration 29:22 Interdependence and Interbeing 31:34 Understanding Interdependence and Interbeing 32:57 Embracing the Ego and Shadow Work 34:39 The Importance of Self-Awareness 37:53 Navigating Addictive Patterns 40:17 The Power of Music and Dance 52:36 The Sacred and the Profane 58:58 Conclusion and Final Thoughts

    1 hr

  7. 08/19/2024

    How we breathe is how we live with Vanessa Dietzel

    In this episode of the Brave Space Podcast, host Matthew Nelson speaks with Vanessa Dietzel, an executive team member of the International Breathwork Foundation and breathwork practitioner for over 15 years. Vanessa shares her personal journey with breathwork, starting from playing the bassoon as a teenager to finding conscious connected breathing in her late twenties. The discussion covers the science and various styles of breathwork, exploring how breath can be a bridge between our conscious and unconscious selves, and delves into the emotional and spiritual aspects of breath. Vanessa also guides listeners through a short breathwork exercise and highlights the importance of presence and gentleness in breath practices. The episode emphasizes that how we breathe is deeply interconnected with how we live our lives. 00:00 Introduction to the Brave Space Podcast 02:28 Vanessa Dietzel's Journey with Breathwork 04:33 The Science and Philosophy of Breathwork 10:25 Experiencing Breathwork: A Guided Session 16:17 The Healing Power of Breath 22:52 Breathwork Practices and Their Impact 29:26 Training the Brain Through Breath Control 30:22 The Impact of Fast Breathing Practices 31:14 Rewiring Neural Pathways with Breathwork 32:47 Physical and Emotional Sensations in Breathwork 33:45 Expanding Sensory and Motor Ranges 35:10 The Role of Transformation in Breathwork 36:19 Exploring Different Types of Breathwork 36:50 The Importance of Presence in Breathwork 52:32 Navigating the World of Breathwork 55:21 Embracing Self-Love and Compassion

    59 min

  8. 07/30/2024

    The Principles of BraveSpace: Somatic Authenticity and Belonging

    In this episode of the Brave Space Podcast, host Matthew Nelson delves into the ten core principles of brave space, exploring what it takes to create a space for authenticity, vulnerability, and somatic connection. Matthew discusses somatic research, de-shaming, transformation, improvisation, response-ability, heart-centeredness, tensegrity, risk, eros, and inter-being. He provides insights on how these principles can help individuals stay true to their bodies and connect deeply with others, creating a collaborative and humane environment. Matthew emphasizes the importance of movement and awareness in somatics and shares personal anecdotes and examples to illustrate the transformative potential of these concepts. 00:00 Welcome to the Brave Space Podcast 00:38 Understanding Brave Space Principles 01:56 Exploring Somatics and Movement 02:34 The First Principle: Somatic Research 03:56 The Second Principle: De-shaming 06:05 The Third Principle: Transformation 12:40 The Fourth Principle: Improvisation 14:46 The Fifth Principle: Response-ability 18:37 The Sixth Principle: Heart Centeredness 21:07 The Miracle of Healing Presence 21:39 Understanding Innate Harmony 22:43 Exploring Compassion 23:13 Selfless Service and Humility 24:07 The Seventh Principle: Tensegrity 28:22 The Eighth Principle: Risk 31:29 The Ninth Principle: Eros 35:05 The Tenth Principle: Interbeing 38:44 Conclusion and Future Directions

    40 min
  9. Welcome to Brave Space: Exploring Soma and Spirit

    07/29/2024

    Welcome to Brave Space: Exploring Soma and Spirit

    In the inaugural episode of the Brave Space podcast, host Matthew Nelson introduces the core concepts of soma and spirit. He delves into the field of somatics, emphasizing the subjective experience of the body and the importance of movement and awareness. Nelson explores the intersection of somatics with spiritual practice, discussing the significance of experiencing life from within and embracing both joy and pain. He explains the role of improvisation in dance and life, and hints at future discussions and guests who will further explore these themes. Join Matthew in creating a brave space for authentic connection and self-discovery. 00:00 Welcome to the Brave Space Podcast 00:44 Understanding Soma and Somatics 01:32 The Science of Somatics 02:39 Cultural Impact on Body Awareness 03:05 Connecting Soma and Spirit 05:31 The Role of Authenticity and Community 11:03 The Power of Dance and Movement 15:18 Improvisation and Global Challenges 16:45 Introducing BraveSpace Principles 17:57 Conclusion and Next Steps

    19 min
  • 9 Episodes

About

The BraveSpace® Podcast is devoted to the union of body and spirit through somatic ecstatic inquiry. We hold BraveSpace for ourselves and others by generating enough safety to take the risk of being authentic and vulnerable in our bodies. We move, feel, dance, breathe, touch, and sound in somatic ecstatic prayer. The podcast is led by somatic facilitator Matthew Nelson in collaboration with guests from across somatic disciplines. Join the community at www.bravespacesomatics.com.

Information

  • Creator
    Matthew Nelson
  • Years Active
    2K
  • Episodes
    9
  • Rating
    Clean
  • Copyright
    © Matthew Nelson
  • Show Website
    BraveSpace Podcast