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The Road to Rediscovery: A Motivational Journey of Life Lessons and Personal Growth

Aubrey Johnson
  • 5.0（88則評分）
  • 自我成長
  • 每週更新

Aubrey shares the life lessons and personal growth insights he's learned on his journey, and chats with extraordinary people who share their amazing stories of motivation and overcoming adversity. If you like what you hear, please subscribe to my channel and/or feel free to leave feedback. If you wish to support, buy me a coffee and get a shout-out in a future episode!

  1. Break but Not Broken: Life Lessons from Trauma to Transformation

    4 天前

    Break but Not Broken: Life Lessons from Trauma to Transformation

    In this inspiring episode, we dive into life lessons learned from adversity with Naseem Rochette, an author and speaker who has faced extraordinary challenges. Having survived being struck by a car THREE TIMES, Naseem shares her phenomenal story of resilience and personal growth. She recounts her journey from a 'fabulous' life to embracing vulnerability, which ultimately became a pivotal moment in her development. The conversation explores how overcoming challenges of helplessness and dependency has deepened her connections with loved ones and inspired her to help others rediscover their own strength. We also discuss her insightful book, "The Unexpected Benefits of Being Run Over," and how it serves as a guide for anyone facing struggles in their lives. Learn more about Naseem’s great work by visiting www.naseemrochette.com. You can connect with her on: LinkedIn - www.linkedin.com/in/naseemrochette/ And Instagram (@nasrocs) Pick up a copy of her book: https://a.co/d/doxDosc

    50 分鐘
  2. Perspective Shift: Overcoming Challenges with Michael Shaw

    9月11日

    Perspective Shift: Overcoming Challenges with Michael Shaw

    In this episode, Michael Shaw shares his life lessons in resilience and overcoming struggles. Michael is a fitness trainer turned mental health mentor. After building and selling a thriving fitness business in Manhattan, Michael started a new chapter as the Founder of Mindset Empowerment Coaching - helping high-achieving professionals overcome their self-doubt and turn their challenges into opportunities for growth and success. Tune in, as Michael shares his early struggles enduring a violent childhood, to losing his father to suicide, to guiding his own children through their anxiety battles. He also shares some mindset techniques and positive psychology tools. Then he wraps things up with how all these work together to heal us from the inside out, and offer a fresh perspective in how we approach problems. To connect with Michael, and learn more about his great work, visit www.michaelshawmindset.com. Michael is offering TWO SPECIAL GIFTS for our R2R Listeners! Simply DM the word “FREEDOM” to his Instagram handle (@michaelshaw.mindset) and get: His powerful Fear to Freedom Formula, AND…A FREE Mastery Mindset Breakthrough Session - a 60 minute deep dive call

    57 分鐘
  3. Triumph Over Adversity: Julio Rivera's Journey Through Bipolar Disorder

    9月4日

    Triumph Over Adversity: Julio Rivera's Journey Through Bipolar Disorder

    Julio Rivera discusses resilience and personal development through his battles with Bipolar Disorder. Since childhood, Julio Rivera has battled with Bipolar Disorder, CPTSD, and ADHD. Over the years, these experiences built up to the point of not only suicide ideation, but also MULTIPLE suicide attempts. Today, he’s a Writer, a Mental Health advocate, and Martial Arts Coach. Tune in, as Julio explains how body building, Jiu Jitsu, and writing became his creative outlets; even though the deeper root causes still afflicted him and were left unprocessed. He also describes the “first person” perspective of one who is bipolar and the dark depths of a suicidal mind. We also discuss his new book “Internal Jiu Jitsu: Conquering Mind and Body Resistance by Giving Way”. To learn more about Julio’s work, or to pick up a copy of his books, visit www.internaljiujitsu.com You can also follow Julio on Instagram: @internaljiujitsu

    47 分鐘
  4. Fasting for Personal Growth: Chris James' Transformative Journey

    8月28日

    Fasting for Personal Growth: Chris James' Transformative Journey

    Chris James reveals life lessons in health and personal development through fasting and emotional healing. Today, he is a Fasting Coach and through his coaching and community, A Healthy Alternative, Chris uses his experience and growth to empower others to reclaim their health and purpose. In this episode, Chris explains how he was introduced to fasting, offers advice on how to effectively use Intermittent Fasting, and how mindset and perspective while fasting can enhance various aspects of your life and introduce new opportunities for growth. There are 3 ways to connect with Chris and learn more about his work: Subscribe to his YouTube Channel: www.youtube.com/@AHealthyAlternative Join his community: www.AHAcommunities.com Want to learn more about fasting the RIGHT way?DM “Road” to Chris’ on Instagram at @a.healthy.alternative and get a free fasting prep guide!

    58 分鐘
  5. Servant Leadership and Growth: Lessons from John Marvin

    8月7日

    Servant Leadership and Growth: Lessons from John Marvin

    As the CEO and President of Texas State Optical (TSO) for over 20 years, and a leader in Continuous Improvement, John Marvin shares personal growth stories throughout his career, John grew TSO into one of the top 10 retail optical organizations in the U.S., and was ready for the next chapter for him beyond TSO. John also talks about the importance of building a culture for continuous improvement in both our professional and personal lives; as well as insight into the virtues of servant leadership. You can follow John on LinkedIn to see and hear many more leadership insights! If you like what you hear, buy me a coffee to support the show and get a shout-out in a future episode!

    50 分鐘
  6. Teaching Women how to Reclaim their Voice - Gina Hatzis

    7月31日

    Teaching Women how to Reclaim their Voice - Gina Hatzis

    Gina Hatzis is a Global Award Winning Speaker, Author,and Confidence Educator. She is also a Champion of Women’s Empowerment. Tune in, as Gina shares her early struggles of shrinking herself, “dimming” her light for the purpose of feeling comfortable, loved, and accepted. Gina also talks about her defining moment to make the conscious choice to be resilient, and the daily grind to commit to unapologetically reclaiming her identity and authenticity. To connect with Gina, and learn more about her great work, visit https://ginahatzis.com/ You can also connect with her on Facebook: https://www.facebook.com/Gina.TooMuchWoman And Instagram: https://www.instagram.com/ginahatzis/ If you like what you hear, buy me a coffee to support the show and get a shout-out in a future episode!

    46 分鐘
  7. Behind the Scenes of Success

    7月24日

    Behind the Scenes of Success

    In an outcome, results-driven world, Aubrey challenges us to consider the work and sacrifice that’s invested before someone signs that record deal, wins that Marathon, publishes that Best-seller, or gets that Super Bowl ring. Aubrey drives us further, encouraging us to re-evaluate what “winning” and success really looks like. What does success look like to you? Let us know at roadtorediscoverypodcast@gmail.com Like what you hear? Buy me a Coffee! Your support is ALWAYS appreciated! #RoadtoRediscovery #Podcast #Success #Underdog #DiamondInTheRough #RockyBalboa #Winning #Victory

    10 分鐘
  8. Transforming Bad Habits to Optimized Living Wealth, with Jack Landry

    7月10日

    Transforming Bad Habits to Optimized Living Wealth, with Jack Landry

    After reaching a burnout point as an Amazon Engineer, Jack Landry realized his true potential and destiny becoming a Transformational Coach and founder of his coaching company, Move.d. As the go-to coach for high-achieving men such as Tech Founders, Finance Executives and Former Athletes, Jack shares with us the importance of not only banishing destructive habits and vices, but learning the methods and tools for replacing them with healthy routines that’s sustainable, transforming, and optimizes the body, mind, and spirit. To connect with Jack, and learn more about his great work, follow him on: Instagram https://www.instagram.com/jack.p.landry/YouTube https://www.youtube.com/@jackplandryDM Jack “REDISCOVERY” for one-on-one coaching and insight into his Morning Momentum Blueprint. Like what you hear? Buy me a Coffee! Your support is ALWAYS appreciated!

    59 分鐘
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88 則評分

簡介

Aubrey shares the life lessons and personal growth insights he's learned on his journey, and chats with extraordinary people who share their amazing stories of motivation and overcoming adversity. If you like what you hear, please subscribe to my channel and/or feel free to leave feedback. If you wish to support, buy me a coffee and get a shout-out in a future episode!

資訊