She Does What She Wants

Yvonne

Life is designed to be lived authentically and free.  This podcast is for people who want to unleash themselves from the golden societal handcuffs and live an extraordinary life.  

单集

  1. 8小时前

    Going with the Flow: Embracing Divine Flow and Surrender

    Going with the Flow: Embracing Divine Flow and Surrender In this episode of the She Does What She Wants podcast, Yvonne Renae Heard explores the importance of aligning with the natural flow of life, especially during seasons of change. She shares her personal journey from hard hustle to embracing surrender and how understanding our water-based essence can help us navigate life's currents more smoothly.Key topics: The societal script: from childhood education to career buildingWhy going with the flow is crucial to breaking free from societal conditioningWater as a metaphor for life and the importance of surrenderPersonal stories of planning and trusting the universe to deliver opportunitiesThe significance of rest, divine timing, and trusting oneselfPractical lessons from adopting cats and learning to surrenderHow resisting the flow can lead to unnecessary struggleEmbracing divine flow for more effortless creation and growthTips on recognizing when to push versus when to surrender during life's seasonsTimestamps: 00:00 - Introduction: Embracing the concept of going with the flow 01:01 - Society's scripted life path from school to career 01:30 - Shifting perspectives in 2026 and the importance of breaking away from the script 02:54 - Why going with the flow is about more than doing nothing 03:21 - Humanity's water-based nature and its metaphorical significance 04:20 - The need to constantly fight and hustle in traditional narratives 04:49 - Personal story: pursuing music, college, and law career through hustle 06:17 - The realization that life doesn't always have to be a struggle 07:16 - The importance of trusting your talents and divine timing 09:14 - Hustling for jobs versus trusting the universe to deliver opportunities 10:13 - The energy you put out and the importance of intention 11:10 - Differentiating surrender from laziness 11:38 - The challenge of resting for high achievers and perfectionists 12:51 - Trusting the process and divine timing 13:19 - Adopting cats as a lesson in flow and surrender 15:27 - Water as a symbol of strength and the importance of flowing instead of resisting 16:26 - Practical tips on surrendering and breathing into life's process 16:56 - Final reminder: live in divine flow, especially during Cancer season Connect with Yvonne: Instagram

    17 分钟

  2. 6月11日

    The Season of Increase: Why Stagnation is No Longer an Option

    In this episode of She Does What She Wants, Yvonne Heard delivers a powerful reality check straight from the heart. Looking past the chaos of today's economic headlines and the myth of the "middle class," Yvonne breaks down the profound energetic shift happening right now: We are officially in the season of increase. There is no more middle ground. In this climate, choosing to stay the same is choosing to decrease. Tune in as Yvonne challenges you to stop operating from a place of past hurt, shed the programming that keeps you small, and embrace your 100% obligation to flourish, rise up, and claim the life you are meant to live. What you’ll hear in this episode: The Colliding Worlds: What the visible gap between the "haves" and "have-nots" is trying to teach us.The Middle Class Myth: Why the traditional corporate playbook is officially played out and no longer dependable.Your Highest Duty: How to calibrate your energy, uncover your true contribution, and confidently step into your purpose.

    13 分钟

  3. 2025/12/18

    Choose YOU This Holiday Season

    In this episode of the She Does What She Wants podcast, Yvonne Heard discusses the importance of embracing a self-led holiday season. She emphasizes the need to prioritize personal well-being over societal expectations and traditions, encouraging listeners to choose themselves and create new rituals that resonate with their current selves. The conversation explores the pressures of holiday traditions, the significance of self-care, and the freedom to redefine what the holidays mean to each individual. Takeaways You are allowed to choose yourself during the holiday season. The holiday pressure often comes from societal expectations and traditions. Self-betrayal is a common holiday tradition that needs to be addressed. Choosing yourself is not selfish; it benefits everyone around you. Traditions can be modified or completely changed based on personal growth. It's okay to say no to events and prioritize rest. Creating new rituals can enhance your holiday experience. Your peace and well-being should take precedence over tradition. The winter season calls for introspection and self-care. Freedom during the holidays means honoring your own desires.

    19 分钟

  4. 2025/10/14

    Break The Script

    The systems we were taught to trust.... the jobs, the institutions, the old definitions of “success” are falling apart.... and honestly, they’ve been shaky for a long time. This episode is about what happens when the script no longer works: go to school, get a job, work for 40 years, retire, die.  This story doesn’t work anymore. But here’s the GIFT: when the old script collapses, you gain the freedom to write your own. In this episode, I'll share why breaking the script is the only way forward, and how rising above the system means stepping into your individuality, your gifts, and your voice. 👉 Tune in now and start creating a story that actually belongs to you. For more clarity, book a "Break the Script Chat" with Yvonne athttps://stan.store/Yvonne_Heard

    18 分钟

  5. 2024/04/08

    With All of this Aries Energy, What Is "YOUR Cowboy Carter"?

    We have a LOT of Aries energy right now... the North Node, Sun, Moon, Venus and Mercury are all in the sign of Aries.   This energy is literally demanding that we step into the person who are meant to be in this life time!  It's calling us to create a personal masterpiece of sorts.   While we can create the highest and grandest version of ourselves at any time, why not use this extremely potent energy to make the most of it?   Instagram: @yvonnerenaeheard TikTok: @yvonnerenaeheard Youtube: @yvonnerenaeheard

    21 分钟

  6. 2024/02/20

    The Power of the Detox

    In this episode, we discuss the power of taking your health into your hands, how I learned how to detox my body, and the benefits of detoxing.  (Disclaimer, I am not a health professional...just a life coach and a lawyer lol).   Instagram:  @yvonnerenaeheard Resources mentioned in this video:  Instagram:  Ginger DeClue @detoxwithgingerdeclue Dr. Stephen Cabral @stephencabral

    20 分钟

  7. 2024/01/17

    The Origin of She Does What She Wants

    Welcome to the Movement!  In this episode, we discuss the origin of She Does What She Wants and what to expect as we embark on the journey of remembering who the f$&# we are!

    24 分钟

  8. 2024/01/15

    Why New Year's Resolutions Are B.S.

    In this episode we discuss New Year's resolutions, why they don't work, and what we should be doing instead.

    16 分钟
  • 8 集

关于

Life is designed to be lived authentically and free.  This podcast is for people who want to unleash themselves from the golden societal handcuffs and live an extraordinary life.  

信息

  • 创作者
    Yvonne
  • 活跃年份
    2024年 - 2026年
  • 单集
    8
  • 分级
    儿童不宜
  • 版权
    © 2025 Yvonne
  • 节目网站
    She Does What She Wants