4 episodes

Two therapists, breaking it down, one topic at time

Breaking Down: Podcast Mia and Edie

    • Society & Culture
    • 5.0, 27 Ratings

Two therapists, breaking it down, one topic at time

    Breaking Down: Shame

    Breaking Down: Shame

    We have reached our final episode of season two and we are going out with a BANG.

    Today we are joined by Lily and Danielle, co creators of the podcast "It's a shame" We talk about how shame effects us, ways to cope and mange feelings of shame and some personal experiences with shame.

    Thank you for listening and as always please rate, review and subscribe!

    • 44 min
    Breaking Down: Perfectionism

    Breaking Down: Perfectionism

    Hello!!

    Welcome to Breaking Down: Perfectionism. This episode we are joined by esteemed psychologist, Dr. Jennie Wang-Hall. Dr. Wang-Hall specializes in perfectionism and eating disorders. She share her own recovery from perfectionism as well as tips to harnessing your perfectionism for good!

    We hope you enjoy! Please rate, review and subscribe!

    • 40 min
    Breaking Down: Addiction

    Breaking Down: Addiction

    Welcome to Breaking Down: Addiction. This week we are honored to Chat with Jay Wick LMFT and addiction specialist. We break down everything from getting sober, to treatment, to being be on the other side.

    We hope you enjoy!

    • 34 min
    Breaking Down: Failure

    Breaking Down: Failure

    Welcome to Breaking Down: Failure!

    This week we are talking to our friend, Rachel on failure and starting over. Rachel is a writer, storyteller and hosts her own awesome podcast: Psychic Rehab.

    We hope you enjoy!

    • 44 min

Customer Reviews

5.0 out of 5
27 Ratings

27 Ratings

AmyKristen ,

One of my favorite podcasts!

Love listening to Edie and Mia’s wisdom!

SamflH ,

Highly recommend!

Wow! Breaking down: Podcast is such a wonderful find. Edie and Mia provide a great mix of warmth, humor, knowledge, and vulnerability. While at first, I thought only certain topics would resonate with me, I find that I get something out of every episode. I definitely recommend subscribing!

kelfelt ,

Great range of topics

Love this podcast! They explore a lot of different topics that I feel come up for me as a psychotherapist... but it’s not too geared toward psych so really anyone can listen and enjoy!

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