The Courage Effect

Suzanne Weller - Weller Collaboration
  • 5,0 (19)
  • CULTURE ET SOCIÉTÉ
The Courage Effect

The Courage Effect is a show about growth and unleashing what’s possible. Developed by our host Suzanne Weller, The Courage Effect is a place for inspiration and empowerment through conversation. Where we talk about what we’ve learned through wrangling fear, risk, and uncertainty -- no matter how big (or small) the challenge. Whether it’s a professional reinvention, standing up for what we believe in, fighting inequality, or smaller actions like speaking to a stranger – these courageous stories move us into where change happens. Follow Suzanne on Instagram at @suzannenweller.

  1. 18/12/2024

    Embracing Grief and Growth with April McCormick

    #67: Suzanne explores themes of grief, transformation, and the power of courage with April McCormick. April shares the heart-wrenching story of her son’s passing and how it shaped her leadership approach, highlighting the importance of understanding others, finding meaning in pain, and the strength to confront incredibly difficult challenges. April is a wife, mother, coach, and senior manager for flight test engineering at a major aerospace company who uses her story to inspire others as the host of the Uncomfortable Friend podcast. Referenced in this episode: April’s Uncomfortable Friend podcast episode 1: My Story - Lincoln The Gifts of Imperfection by Brené Brown The Courage Effect #12: Owning Your Story Father Richard Rohr Finding Meaning: The Sixth Stage of Grief by David Kessler Thanks to the support of our show sponsor BetterHelp.  Use this link for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored Follow us on IG @suzannenweller More information about Weller Collaboration: wellercollaboration.com Sign up for Suzanne’s Reimagine Growth newsletter here

    46 min

  2. 04/12/2024

    Unlocking Potential: Courage, Joy, and Personal Truth with Roger Kastner

    #66. Roger Kastner (organizational development practitioner, leadership coach, and host of the What Do You Know To Be True? podcast) joins Suzanne for an exploration into the fluid nature of personal truth and the journey from fear to courage. They discuss how purpose, joy, and organizational development can shape meaningful change in the workplace, with Roger sharing powerful insights on accountability, feedback, and the courage to disrupt the status quo for a better future. Referenced in this episode: First, Break All the Rules book from Gallup Hope for Cynics: The Surprising Science of Human Goodness by Dr. Jamil Zaki Thanks to the support of our show sponsor BetterHelp.  Use this link for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored Follow us on IG @suzannenweller More information about Weller Collaboration: wellercollaboration.com Sign up for Suzanne’s Reimagine Growth newsletter here

    39 min

  3. 20/11/2024 · BONUS

    Listener Favorite: Courageous Conversations with Suzanne Weller

    #32: Now we’re in the holiday season, there’s a good chance we’ll be having hard or awkward conversations with family, friends, or colleagues.  Suzanne talks through some ways to prepare for what she calls a “courageous conversation” so we can transform these dreaded discussions into empowering, mutually beneficial exchanges.

    29 min

  4. 13/11/2024

    Leadership Insights for Uncertain Times: A Conversation with Stacy Harris

    #65. Suzanne is joined by visionary leadership coach Stacy Harris for a conversation about the tough realities leaders are facing right now – from navigating uncertain markets to managing remote teams and engaging a diverse workforce. They also share insights on their upcoming leadership mastermind Outsight > Insight, and the importance of seeking diverse viewpoints to grow and lead effectively. A powerful episode, packed with tips to help you stay courageous and resilient as you open up to new perspectives. Apply for the Outsight > Insight leadership mastermind at https://www.oimastermind.com/ Follow us on IG @suzannenweller More information about Weller Collaboration: wellercollaboration.com Sign up for Suzanne’s Reimagine Growth newsletter here

    21 min

  5. 30/10/2024 · BONUS

    The Power of Pause: A Courage Up! 30-Day Challenge Mindfulness with Allie Siegel

    #64: Join our October “Courage Up!” Challenge to practice mindfulness with our special guest, Allie Siegel. She challenges us to dedicate just 5 minutes a day to connect our mind and body through mindful meditation, using our senses to break the autopilot mode. Your path to greater presence and balance starts now! Allie's new drop-in series (starting in December) is for anyone interested in exploring/playing with some personal practices to thrive, using your natural mind-body connection. Registration details are at Practice 2 Thrive | Tula Creative or contact Allie at allie@tula-creative.com Follow us on IG @suzannenweller More information about Weller Collaboration: wellercollaboration.com Sign up for Suzanne’s Reimagine Growth newsletter here

    10 min

  6. 23/10/2024

    Surviving a Chaotic World: Practical Strategies for Navigating Stress, Anger, and Anxiety

    #63 Suzanne dives deep into emotional resilience, sharing insights on how to balance emotions, recognize anxiety as unmet needs, and turn stress into positive outcomes. We explore the power of emotional literacy and the courage to turn anger, stress, and anxiety into catalysts for growth and creativity.  Referenced in this episode: Emotions Wheel Permission to Feel by Mark Brackett, PhD   Thanks to the support of our show sponsor Armoire. Build the perfect rental wardrobe with brands that are unique, sustainably sourced and they’ll be shipped straight to your door. Visit armoire.style/thecourageeffect to get up to 50% off your first month. #sponsored   Follow us on IG @suzannenweller More information about Weller Collaboration: wellercollaboration.com Sign up for Suzanne’s Reimagine Growth newsletter here

    37 min

  7. 09/10/2024

    Judy Greenfeld’s Journey Through Faith, Loss, and New Beginnings

    Suzanne speaks with rabbi/cantor Judy Greenfeld, whose journey is a testament to the power of courage and resilience. Judy shares how she found strength in Judaism after her father's tragic murder (despite her earlier drift  away from her faith), the transformative power of sharing personal stories, and the importance of community support. Thanks to the support of our show sponsor BetterHelp.  Use this link for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored Follow us on IG @suzannenweller More information about Weller Collaboration: wellercollaboration.com Sign up for Suzanne’s Reimagine Growth newsletter here

    42 min

  8. 25/09/2024 · BONUS

    Conquer Procrastination with our Courage Up! 30-Day Challenge

    #61: Join our October “Courage Up!” Challenge to Conquer Procrastination.   Suzanne shares insights on understanding why we procrastinate – whether it's a daunting task or breaking a bad habit – and invites you to join her 30-day challenge to conquer what's been holding you back. Let's face it together and get some serious stuff done before the year's end!   Follow us on IG @suzannenweller More information about Weller Collaboration: wellercollaboration.com Sign up for Suzanne’s Reimagine Growth newsletter here

    13 min
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À propos

The Courage Effect is a show about growth and unleashing what’s possible. Developed by our host Suzanne Weller, The Courage Effect is a place for inspiration and empowerment through conversation. Where we talk about what we’ve learned through wrangling fear, risk, and uncertainty -- no matter how big (or small) the challenge. Whether it’s a professional reinvention, standing up for what we believe in, fighting inequality, or smaller actions like speaking to a stranger – these courageous stories move us into where change happens. Follow Suzanne on Instagram at @suzannenweller.

Informations

  • Création
    Suzanne Weller - Weller Collaboration
  • Années d’activité
    2023 - 2024
  • Épisodes
    69
  • Classification
    Tous publics
  • Copyright
    © Weller Collaboration
  • Site web de l’émission
    The Courage Effect

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