145 episodes

Are you in a relationship that confuses you? One that leaves you feeling attacked or walking on eggshells? Maybe you've left but aren't sure what to do next; you're in the right place.
Join  Dr. Kerry McAvoy, a mental health clinician and author of Love You More, as she tackles toxic relationship dynamics.
Listen as Dr. McAvoy describes destructive personalities, typical partner profiles, progressive stages of abuse, and common manipulation tactics. Find out why these relationships are complex to avoid, what makes them tough to leave, and how to recover and rediscover healthy self-compassion and self-respect again.

Breaking Free from Narcissistic Abuse Kerry McAvoy, Ph.D.

    • Health & Fitness
    • 4.7 • 167 Ratings

Are you in a relationship that confuses you? One that leaves you feeling attacked or walking on eggshells? Maybe you've left but aren't sure what to do next; you're in the right place.
Join  Dr. Kerry McAvoy, a mental health clinician and author of Love You More, as she tackles toxic relationship dynamics.
Listen as Dr. McAvoy describes destructive personalities, typical partner profiles, progressive stages of abuse, and common manipulation tactics. Find out why these relationships are complex to avoid, what makes them tough to leave, and how to recover and rediscover healthy self-compassion and self-respect again.

    Best Advice for Divorcing a Narcissist Without Losing Your Sh*t: Interview with The Dirty Laundry Podcast

    Best Advice for Divorcing a Narcissist Without Losing Your Sh*t: Interview with The Dirty Laundry Podcast

    Send us a Text Message.Divorcing a narcissist often ends up a contentious battle. Victims come into court shaken up and traumatized, whereas their toxic ex appears poised and confident. Today, two Toronto legal mediators, Amanda Silver and Alex Howard, are joining me. They are also the co-hosts of the Dirty Laundry Podcast. They are going to share how to protect your interests better when leaving a narcissist. To learn more about Amanda and Alex, please see: Podcast: https://dirtylaundry.buzz...

    • 27 min
    When You Can't Leave: How to Survive a Narcissistic Relationship

    When You Can't Leave: How to Survive a Narcissistic Relationship

    Send us a Text Message.What if you're not going to leave a narcissist? What if leaving isn't possible? Is there a way to survive a toxic relationship? Sometimes, leaving a toxic relationship isn't possible due to complex reasons. Lisa Sonni joins me this week to discuss why some victims find themselves trapped in a bad partnership and what to do if this describes your situation. Resources Referenced:Should I Stay or Should I Go? Surviving a Relationship with a Narcissist by Dr. Ramani Durvasu...

    • 25 min
    Stop trauma dumping on me! How to know if you're trauma dumping vs. trauma reprocessing

    Stop trauma dumping on me! How to know if you're trauma dumping vs. trauma reprocessing

    Send us a Text Message.Have you heard of trauma dumping? It’s become a new way to attack victims for talking about their narcissistic abuse experiences. Rossana Faye joins me as this week’s special guest to explore the importance of sharing your trauma and the role it plays in helping you heal from abuse. And you don’t want to miss this week’s Podcast Extra where Ro and I discuss the differences between trauma reprocessing and trauma dumping. For this exclusive interview, subscribe here: subs...

    • 28 min
    Aren't all relationships tough? Why We Struggle to Spot Narcissistic Abuse

    Aren't all relationships tough? Why We Struggle to Spot Narcissistic Abuse

    Send us a Text Message.In celebration of the upcoming holiday, this episode features three of our listeners’ favorites. Listen in as Tara Blair Ball and I discuss:1. How narcissistic abuse is different from emotional abuse2. Why covert narcissists are difficult to spot3. If it's true that narcissists make good loversListen to the full episodes here:S2 EP 33: Were you emotionally abused or narcissistically abused? Why the differences matterS2 EP 38: Are you trapped by a covert narcissist? The ...

    • 25 min
    Only Me & Never You: Inside the Bizarre Mind of a Narcissist - Interview with Dr. Les Carter

    Only Me & Never You: Inside the Bizarre Mind of a Narcissist - Interview with Dr. Les Carter

    Send us a Text Message.The mind of a narcissist is wildly self-absorbed and oblivious to those around them. They are excessively focused on me, me, me. Dr. Les Carter joins me to discuss what victims get wrong about the mind of a narcissist. He shares how our assumptions and misunderstandings create false hope, causing us to stay too long and to give too many chances. To learn more about Dr. Carter: Visit Website & his Surviving Narcissism YouTube channel.Dr. Carter's book: When Pleasing ...

    • 21 min
    I desperately love and fear them: The Terrifying Power of a Trauma Bond

    I desperately love and fear them: The Terrifying Power of a Trauma Bond

    Send us a Text Message.Could you be trauma-bonded to a narcissist? Are you battling a strange mix of love and fear? Lisa Sonni joins me this week to discuss trauma bonds--an intense connection to another person that is very difficult to break. We think we feel love when it's based on fear. Learn more about how to recognize if you're trauma-bonded and why it's so difficult to leave. Become a subscriber and get the Podcast Extra exclusive conversation about WHY identifying and breaking a trauma...

    • 29 min

Customer Reviews

4.7 out of 5
167 Ratings

167 Ratings

Dr Clark Fan ,

Very clear examples were helpful!

First time listening today. I’ve listened to hours and hours of Narcissistic abuse podcasts.
The one I listened to today episode #63 gave specific examples like a pattern of the N continually critiquing how one does things like the laundry, shifting conversations with
Red Herrings; never able to settle an issue.
The topic of how one speaks to you-I’d like to hear more about this b/c I myself am working on to changing my tone of voice & being more respectful-not demeaning others’ viewpoints.
If that was the model we grew up hearing as children, we may unknowingly be sarcastic.
The more examples the better!
Dr Henry Cloud, author of “Boundaries” calls one key to healthy relationships is
“Mutually Agreed Upon Exceptions” which are often impossible with a Covert or Overt Narcissist.

Kjindigo ,

Great

Thank you for this podcast

Lorenzofoto ,

Life saver for men too

I’m going through a break up w a woman that drained me of everything. My boundaries, my pride, my money. I became a person who I didn’t know and she made me think itge relationship problems were all me. Stuff I never heard from other partners. I was abusive. I was a narcissist. I had borderline personality disorder. I’ve never heard these things but her family members told me she did but I still thought I was the problem. This podcast is so good I feel they know her personally. lol. It was invaluable to my healing and leaving.

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