Breaking My Addictions

The QR Poet

5.0 (1)
Philosophy

Helping you create a life where your addictions start to fade.

3d ago

The Family You Were Given, The Family You Choose & Why It Changes Everything About Addiction

What if the biggest protective factor against addiction isn't willpower, therapy, or even sobriety, but family? Not necessarily the one you were born into. In this episode Clive, Matt and Dom explore one of the most overlooked threads in addiction recovery - the role of family, belonging and the need to be part of something. Matt shares candidly how his family's decision to stop enabling him and let him crash and burn was both the hardest and the most loving thing they ever did. And how when he crawled back, they were ready. They explore what happens when the family you grew up in isn't the one that heals you - and how addicts often build their own family from scratch, dysfunctional as it might be. Sometimes that's the first place they've ever felt they belonged. The conversation moves into the language of recovery, why being told to repeatedly declare "I am an alcoholic" might be doing more harm than good, and why the granularity of how we describe ourselves matters more than most treatment programmes acknowledge. Raw, unscripted and genuinely thought-provoking. Join the WhatsApp community: breakingmyaddictions.com My Sober Addiction: mysoberaddiction.com

39 min
Jun 17

Is Addiction a Disease? We Don't Think So (Or Do We? )

What if calling addiction a disease is actually making it harder to recover from? In this episode Clive, Matt and Dom tackle one of the most contested questions in recovery - is addiction a disease or a choice? And why does the answer matter? Matt shares the raw reality of going on complete autopilot - making the conscious decision not to use, then finding himself calling his dealer anyway without knowing how it happened. Is that a disease? Or is it something else entirely? Clive draws the distinction between disease and dis-ease - the idea that addiction isn't a broken brain but an off-centre life reaching for the quickest way back to balance. Dom traces the surprising origins of the disease model and asks whether we were ever meant to stay stuck. Together they explore the rat park experiment, the role of environment and poverty in addiction, the autopilot analogy, and why focusing on making life better might be more powerful than any label we put on the behaviour. This is not a clinical podcast. It is three people who have lived it, thought about it, and found their own way through - talking honestly about what actually worked. If you have ever felt like addiction was something happening to you rather than something you were doing, this conversation might shift something. Join the Breaking My Addictions WhatsApp community at breakingmyaddictions.com - a free peer support space focused on moving forward, not staying stuck.

39 min
Apr 21

From Enjoyment Addiction to Ultra-Endurance: JD Tremblay on Breaking Patterns and Building Men

JD Tremblay - naturopathic practitioner, former military, ultra-endurance athlete and one of only three people in the world to complete the Epic Decker - talks candidly about porn addiction, identity shift, and building a system that works. What does it take to go from hiding in a basement at 12 years old watching inappropriate TV content, to completing 10 back-to-back Ironman races and building a global men's wellbeing academy? JD Tremblay doesn't come with a coaching badge or a polished origin story. He comes with a decade of military service, a degree in biomedical engineering, a system he built because he had to, and years of lived proof that it works. In this episode of Breaking My Addictions, Clive Wilson sits down with JD to explore the fine line between addiction and obsession, how ultra-endurance sport nearly replaced one compulsion with another, and what actually broke the cycle - identity, not willpower. They discuss: How porn addiction starts young and why it stays hiddenThe RISE framework JD developed for pattern recognition and identity shiftWhy swapping one dopamine hit for another isn't recoveryThe role of community, faith, and purpose in long-term changeThe Hungry Warrior Academy and their work across five countries Guest: JD Tremblay - Director of High Performance, Hungry Warrior Academy Website: hungrywarrioracademy.com | hungerformore.com

58 min
Feb 11

Thinking About Thinking: Escaping Mental Overload

In this episode of Breaking My Addictions, Clive is joined by Matt and Dom for an honest conversation about thinking, overthinking, and what happens when our minds get overloaded by constant information, news feeds, algorithms, and doom-scrolling. We explore how mental noise quietly feeds anxiety, distraction, and old coping patterns, and how easy it is to confuse being “informed” with being overwhelmed. The conversation touches on mental diet, attention, self-regulation, creativity, and simple ways of noticing when our thinking is helping us live well, and when it is quietly working against us. This is not a how-to guide or a set of fixes. It is a grounded, human conversation about noticing our own mental habits, learning when to step back, and finding steadier ways to relate to our thoughts in a noisy world. No gurus. No perfect answers. Just real talk about living with more clarity and less mental clutter.

53 min
10/02/2025

Healing Addiction and Embracing Wisdom with Counsellor Andrew Dettman, Dom and Clive

This episode offers a profound exploration of inner growth, acceptance, and the journey towards a more fulfilling and purposeful life with counsellor and healer Andrew Dettman, who shares his personal journey of overcoming addiction and finding spiritual connection. He delves into the significance of diction resolution therapy (DRT) and how it can help individuals navigate their addiction patterns and executive function breakdowns. Andrew also discusses the power of connecting with one's inner being, embracing paradoxes, and finding balance in the midst of life's challenges. Tune in to explore the wisdom of Sufi teachings, the transformative potential of conscious contact, and the path to healing through self-discovery and connection with others.

1h 13m
03/31/2025

Breaking Free from the Addiction Loop with Clive and Dom

Join Clive and Dominic as they explore the power of fasting, meditation, and neuroplasticity to rewire your brain and break free from destructive habits. Discover practical tools, inspiring stories, and expert insights to transform your relationship with cravings and create lasting change. Whether you're struggling with sugar, alcohol, smoking, or other dependencies, this podcast provides support and guidance for your journey to a more balanced and fulfilling life. Visit BreakingMyAddictions.com for more.

51 min
03/19/2025

Once an Addict - Always an Addict? - Finding Your Path to Genuine Recovery

Is the saying "Once an addict, always an addict" a life sentence, or can you truly move beyond addiction? Join Clive from "Breaking My Addictions" and addiction coach Maria as they explore this controversial statement. Maria shares her journey from a 28-year addiction to finding genuine recovery through trauma work and shifting her identity. They discuss the importance of diverse recovery paths, self-acceptance, and community support, challenging the stigmas and shame often associated with addiction. Discover how to rewrite your story and find hope for lasting healing.

31 min
03/17/2025

Exploring Identity and Addiction with Clive and Dom

Delve into the complex intersection of self-discovery and addiction with Clive and Dom. This podcast explores how understanding your true identity can be a powerful catalyst for overcoming destructive patterns and creating a more authentic life. Unpack the multifaceted self: Discover how societal pressures, internal conflicts, and external temptations impact our choices. Learn practical strategies for managing addictive impulses, breaking free from harmful routines, and embracing all aspects of your character. Join Clive and Dom as they challenge conventional thinking, share insightful perspectives, and offer a roadmap for reclaiming your identity and building a brighter, more fulfilling future, free from the grips of addiction. Explore more here

44 min
03/17/2025

From Addiction to Growth, Insight and Recovery : My Sober Addiction Host Matt Stevens

In this episode of Breaking My Addictions, Clive interviews Matt Stevens, a recovered heroin addict who shares his transformative journey from addiction to recovery. Matt discusses the importance of community, accountability, and gratitude in maintaining sobriety. He emphasises the need for support and the challenges of facing reality after addiction. The conversation also touches on the role of podcasting in Matt's recovery and the significance of finding hope and purpose in life beyond addiction. In this conversation, Matt and Clive explore the themes of addiction recovery, the importance of knowledge, and the role of podcasts in personal growth. They discuss the concept of reality tunnels, the challenges of breaking free from autopilot behaviors, and the significance of gratitude and community in the recovery process. Matt shares insights from his own journey and emphasises the power of mindfulness and creativity in shaping one's reality. Takeaways Matt started his addiction journey later in life, around 30-32 years old.Podcasting has provided Matt with accountability in his recovery.Community and connection are crucial for overcoming addiction.Gratitude plays a significant role in Matt's recovery process.Facing the reality of life after addiction can be overwhelming.Support from family and friends is vital during recovery.Finding hope is essential for those struggling with addiction.Matt encourages seeking professional help through rehab.Celebrating milestones in sobriety is important for motivation.Addiction can stem from a lack of fulfillment in life. Taking an interest in knowledge can deepen our way of living.Improving our mental diet is essential for recovery.Addicts often have the potential to create and hustle.Breaking patterns is crucial for change.Reality tunnels shape our daily habits and perceptions.We must disrupt our routines to create new realities.Gratitude can transform our perspective on daily life.Podcasts provide connection and understanding for those struggling with addiction.Community support is vital in the recovery journey.Mindfulness helps us stay present and aware. For more information on Matt and this podcast please visit: Breaking My Addictions - Episode 4

47 min
03/09/2025

"Mamba Attack": Mikki's Addiction Recovery & Creative Reflections

Join us as Mikki shares his incredible 25-year journey from the depths of addiction to finding freedom and creative expression through music. Discover how he turned his pain into art with his powerful song, "Mamba Attack" (https://youtu.be/mVddaQJv92w?si=X8CcSE1y9MU9DP0G). Plus, learn how you can break free and rewrite your future with the ECHO System at www.breakingmyaddictions.com and get involved in this amazing project to help people tackle their addictions together...

40 min
03/09/2025

Minimum Standards & Daily Practices

This episode is an honest and moving conversation with Clive and Dom about our minimum personal standards, and how we use them to make our lives better. Find out how you can implement similar techniques at www.breakingmyaddictions.com

20 min
03/06/2025

What The Heck's This Addiction Business?

Join Clive and Dom as they explore addiction not as a personal failing but as "a corruption of the circuitry." This podcast challenges traditional addiction narratives while offering practical frameworks like the ECHO System (Explore, Connect, Harness & Own) to help listeners align their actions with their deepest values. Through candid conversations with experts, addiction specialists, and those with lived experience, discover how community support and understanding the neurological aspects of addiction can create paths to meaningful recovery.

38 min

12 Episodes

So Nice To Hear A Different Perspective

04/07/2025

MattStevensMSA

Clive gives us such an entirely different perspective on addiction and recovery.

Helping you create a life where your addictions start to fade.

Creator

The QR Poet
Years Active

2025 - 2026
Episodes

12
Rating

Explicit
Copyright

© Copyright 2025 The QR Poet
Show Website

Breaking My Addictions