Breakthrough & Bloom

Kelsey
  • 5.0(5개의 평가)
  • 자기 계발
  • 매주 업데이트

Join Kelsey, Spiritual Coach, Reiki Master, and the visionary behind Breakthrough & Bloom, as she explores the art of breaking free from limiting patterns, mastering time management without stress, and deepening spiritual growth with insightful discussions, inspiring stories, and expert guest interviews. Dive into episodes that guide you through meaningful conversations, addressing the real struggles modern women face with their spiritual journey: finding the time for themselves, being motivated, having a simple, impactful routine, and living an aligned, embodied life. If you're tired of juggling it all, seeking peace in a busy world, and ready to invest in yourself, you're in the right place. Join Kelsey for empowering conversations that will help you experience true freedom, peace of mind, and live in full bloom.

  1. 034 - Get To Know Sesh with a Special Guest

    2024. 03. 01.

    034 - Get To Know Sesh with a Special Guest

    In this special episode, I'm joined by none other than my best friend, Kristin, for a candid Q&A session. You've heard me mention her multiple times in previous episodes, and now she's here to help you get to know me on a personal level. Tune in now and join us for this intimate conversation that's sure to leave you feeling like part of the family. 🎙️✨ As always, you can find me on Instagram @breakthroughandbloom or check out the website: www.breakthroughandbloom.com

    30분
  2. 033 - Getting Comfortable With Being Uncomfortable

    2024. 02. 23.

    033 - Getting Comfortable With Being Uncomfortable

    In this episode, we're diving deep into the transformative power of getting comfortable with being uncomfortable. Change can be daunting, but it's often the catalyst for growth and transformation. Join me as we explore how embracing discomfort is an essential step in stepping into the version of yourself with your desires manifested. Get ready to lean into the discomfort and unlock the doors to your highest potential! As always, you can find me on Instagram @breakthroughandbloom or check out the website: www.breakthroughandbloom.com

    39분
  3. 032 - Healing the Past When You Can't Remember It

    2024. 02. 09.

    032 - Healing the Past When You Can't Remember It

    There's a saying, "To heal, you must feel". But, what if you can't remember your past? Don't worry, beautiful soul, because healing is still within reach. Today we're talking about memory loss and how to heal the past, even when it seems lost in the mists of time. Join me for a heart-to-heart conversation where I share my experience and knowledge about dissociative amnesia. Tune in and let the healing begin! As always, you can find me on Instagram @breakthroughandbloom or check out the website: www.breakthroughandbloom.com

    33분
  4. 031 - What Does "Doing the Work" Mean, Anyway?

    2024. 02. 02.

    031 - What Does "Doing the Work" Mean, Anyway?

    In today's episode, we're getting real about shadow work—what it means to truly "do the work." How much are you willing to confront, reflect on, and embrace? It's a journey of forgiveness, acceptance, and self-love. Doing the work is about changing perspectives, shifting how you think, and processing information in a whole new way. Ready? Tune in and let's get those questions answered! As always, you can find me on Instagram @breakthroughandbloom or check out the website: www.breakthroughandbloom.com

    35분
  5. 030 - Healing Vibes: Forgiveness as Your Personal Gift

    2024. 01. 26.

    030 - Healing Vibes: Forgiveness as Your Personal Gift

    Explore how letting go of the heavy stuff—anger and resentment—can be a game-changer. Spoiler alert: it's not about saying 'it's all good' to the actions that hurt you. Nope, it's about setting your own spirit free. Oh, and don't miss the scoop on why forgiving yourself is like the VIP pass to this whole process. It's the secret sauce that lets healing and self-compassion bloom big time. As always, you can find me on Instagram @breakthroughandbloom or check out the website: www.breakthroughandbloom.com

    26분
  6. 029 - Spirituality 101: Redefining Myths and Embracing Truths

    2024. 01. 19.

    029 - Spirituality 101: Redefining Myths and Embracing Truths

    Join me on this special episode where we unravel the essence of spirituality beyond the stereotypical notions of love, light, and hippie stereotypes. Spirituality is truly about choosing oneself, setting healthy boundaries, practicing acceptance, nurturing patience, fostering curiosity, and embracing bravery and compassion. We'll explore how embracing this path doesn't transform you into a stereotype but instead cultivates authenticity. As always, you can find me on Instagram @breakthroughandbloom or check out the website: www.breakthroughandbloom.com

    32분
  7. 028 - Living Unapologetically: Your Life, Your Rules

    2024. 01. 12.

    028 - Living Unapologetically: Your Life, Your Rules

    In today's episode, I'm sharing some insights from a recent dream, where someone found themselves on a path dictated by others' expectations. I'm talking about the importance of living authentically, embracing your desires, and breaking free from external pressures. Tune in to unlock the wisdom that encourages you to radiate your unique light into the world. As always, you can find me on Instagram @breakthroughandbloom or check out the website: www.breakthroughandbloom.com

    28분
  8. 027 - Consistency over Resolutions: A Spiritual Approach to the New Year

    2024. 01. 05.

    027 - Consistency over Resolutions: A Spiritual Approach to the New Year

    As we step into the dawn of a new year, this episode invites you to approach resolutions from a spiritual perspective. This year, it's about embracing who you are becoming, rather than focusing on changing who you are. This episode offers insights that will inspire you to set intentions aligned with your deepest desires and embark on a journey of authentic transformation in the coming year. Embrace the magic of your becoming and step into the new year with a sense of self-love and spiritual alignment. As always, you can find me on Instagram @breakthroughandbloom or check out the website: www.breakthroughandbloom.com

    35분
모두 보기(35개)

예고편

평가 및 리뷰

5
최고 5점
5개의 평가

소개

Join Kelsey, Spiritual Coach, Reiki Master, and the visionary behind Breakthrough & Bloom, as she explores the art of breaking free from limiting patterns, mastering time management without stress, and deepening spiritual growth with insightful discussions, inspiring stories, and expert guest interviews. Dive into episodes that guide you through meaningful conversations, addressing the real struggles modern women face with their spiritual journey: finding the time for themselves, being motivated, having a simple, impactful routine, and living an aligned, embodied life. If you're tired of juggling it all, seeking peace in a busy world, and ready to invest in yourself, you're in the right place. Join Kelsey for empowering conversations that will help you experience true freedom, peace of mind, and live in full bloom.

정보

  • 제작진
    Kelsey
  • 방송 연도
    2023년 - 2024년
  • 에피소드
    35
  • 등급
    무삭제판
  • 저작권
    © Breakthrough and Bloom 2023
  • 웹사이트 보기
    Breakthrough & Bloom