Breakup Bootcamp

CAKE MEDIA
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Breakup Bootcamp

Breakup Bootcamp is a 7 part series that delves into each stage of healing post breakup: shock, denial, depression, anger, bargaining, accountability and acceptance. The show is hosted by author and relationship expert, Amy Chan. The series also features live coaching sessions between Chan and guests navigating breakups.

الحلقات

  1. ١٧‏/٠٤‏/١٤٤٥ هـ

    Episode 7: Acceptance

    Get over the final hurdle of a breakup and learn to open your heart again.

    ٥٠ من الدقائق

  2. ١٠‏/٠٤‏/١٤٤٥ هـ

    Episode 6: Accountability

    This episode offers a comprehensive guide to navigate the path towards self-accountability and emotional recovery post-breakup.

    ٥٤ من الدقائق

  3. ٠٣‏/٠٤‏/١٤٤٥ هـ

    Episode 5: Bargaining

    Did you know that your attachment style has an affect on how you process a breakup?

    ٤٧ من الدقائق

  4. ٢٦‏/٠٣‏/١٤٤٥ هـ

    Episode 4: Anger

    Get free of the cycle of feeling like "it's not fair" and vilifying your ex. Recognize the red flags and know that you don't have to go through your breakup alone.

    ٥٨ من الدقائق

  5. ١٩‏/٠٣‏/١٤٤٥ هـ

    Episode 3: Depression

    As the post-breakup depression begins to set it, it becomes hard not to romanticize the relationship. Learn how to separate fact from fiction in this rocky period and get away from the "closure" myth.

    ٤٦ من الدقائق

  6. ١٢‏/٠٣‏/١٤٤٥ هـ

    Episode 2: Denial

    The second stage of healing from a breakup is denial. Learn valuable tools to close the mental loops of this stage.

    ٤٧ من الدقائق

  7. ٠٥‏/٠٣‏/١٤٤٥ هـ

    Episode 1: Shock

    The first stage of healing from a breakup is shock. Learn tools to help you survive the panic that occurs immediately after a split.

    ٤٧ من الدقائق

  8. ٢٠‏/٠٢‏/١٤٤٥ هـ

    Breakup Bootcamp with Amy Chan

    Breakup Bootcamp with Amy Chan trailer.

    ١ من الدقائق

مقطع ترويجي

٤٫٩
من ٥
‫٩٢ من التقييمات‬

حول

Breakup Bootcamp is a 7 part series that delves into each stage of healing post breakup: shock, denial, depression, anger, bargaining, accountability and acceptance. The show is hosted by author and relationship expert, Amy Chan. The series also features live coaching sessions between Chan and guests navigating breakups.

المعلومات

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    CAKE MEDIA
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    © 2023 CAKE MEDIA
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    Breakup Bootcamp

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