Breathin' Air

Mason Bendigo
  • 5.0 (49)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY
Breathin' Air

The #1 mindset podcast in the world. Breathin' Air was created to help unlock your full potential mentally, physically and spiritually. With guests ranging from health experts, entrepreneurs, professional athletes, & artists. Breathin' Air will motivate, inform, entertain and give you actionable tools to becoming the person you want to be. Real. Raw. Authentic. You. 

  1. JUN 21

    #161 Your Body Can Heal Itself: Gut Health, Ozempic, Blood Sugar, Toxins, & more ~ Risa Groux

    Health from the inside out. Risa Groux leads with a deep understanding of functional nutrition, personalized test and how our biology works. A must listen for someone looking to be healthy in the modern world. Join the BA Family & follow us on Instagram.Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. NIC NAC Naturals: "Nicotine So Clean Your Mom Would Approve"15% HERE Use code "bawednesday" Fall Asleep, Stay As...

    1h 2m

  2. JUN 5

    #160 More Than Fitness ~ Alan Filauro

    Group fitness, muscle building, college baseball, biohacking & more from New York based fitness trainer and social media personality Alan Filauro. https://www.filaurofuel.com/Join the BA Family & follow us on Instagram.Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. NIC NAC Naturals: "Nicotine So Clean Your Mom Would Approve"15% HERE Use code "bawednesday" Fall Asleep, Stay Asleep, Wake Up Refreshed: biopti...

    56 min

  3. MAY 25

    #159 BIOptimizers: Born From Pain And Passion ~ Wade Lightheart

    President of BIOptimizers, 3-Time Canadian Natural Bodybuilding Champion, Wade Lightheart, is one of the world's premier authorities on Natural Nutrition and Training Methods. Having majored in Sports Science at the University of New Brunswick, he has authored numerous books on health, nutrition, and exercise which have sold in over 80 countries. Wade is sought out by athletes and high-performance oriented individuals worldwide for his advice on how to optimize their health and fitness levels...

    1h 14m

  4. MAY 8

    #158 Your Brain Supercharged: Exploring Nicotine Innovation ~ Nicco Magnotto

    Nicco Magnotto is the co-founder of Nic Nac Naturals. An all natural nicotine mint made with no artificial sweeteners or flavors, xylitol and real essential oils.From the creation of the company to the fascinating studies around the benefits of nicotine. Nic Nac Naturals are redefining the way the world looks at nicotine. "With a passion for health and performance, we’re always experimenting and trying to eke out a bit more from life. We often check in on the pros to see what’s new, what...

    1h 27m

  5. APR 25

    #157 A Seals Guide to Becoming Unbeatable ~ Mark Divine

    Most people think mental toughness when they imagine a Navy SEAL. What they don’t expect is the thoughtful, yoga-innovating, joking and laughing, professor of leadership named Mark Divine.At twenty-six he graduated as Honor Man (#1-ranked trainee) of SEAL BUD/S class number 170. Mark served for nine years total on active duty and eleven as a Reserve SEAL, retiring as Commander in 2011. His leadership of teams was so effective the government tasked him with creating a nationwide me...

    1h 14m

  6. MAR 13

    #156 Never Stop Growing ~ Damon Lembi

    After dedicating the initial 22 years of his life to the pursuit of becoming a Major League Baseball player, Damon pivoted in 1995 to help his father (Walt Lembi, Founder of Learnit) by investing his heart and soul in Learnit to help individuals gain the knowledge and confidence they need in attaining their professional goals through the value of education. Damon has a deep commitment to the Learnit team past and present and the San Francisco Bay Area community as a whole, where he was b...

    47 min

  7. MAR 7

    #155 Concentration, Clarity, Coolness ~ Christian Straka

    "Christian Straka has developed a unique approach to mindset training through methodologies for applying evidence-based mindfulness techniques in sports. Christian has been practicing mindfulness for many years, is a Unified Mindfulness L² Coach, a member of the Mindfulness Facilitation program at UCLA’s Mindfulness Awareness Research Center at the Semel Institute for Neuroscience and Human Behavior and a member of the International Mindfulness Teachers Association. As a coach for pro at...

    48 min

  8. FEB 7

    #154 brainSHIFT: Curing a Busy Brain ~ Dr. Romie

    Dr. Romie is a board-certified physician, award-winning wellness speaker, and the founder of brainSHIFT. She brings together over 20 years of authority in neurology, integrative medicine, and mindfulness to deliver programs and create cultural change.Dr. Romie currently speaks and consults for Fortune 500 companies, professional athletes, & global associations. Dr. Romie is also the Chief Wellness Officer for Evolution Hospitality, where she scaled a mindfulness & wellness program to ...

    54 min
See All (159)

5
out of 5
49 Ratings

About

The #1 mindset podcast in the world. Breathin' Air was created to help unlock your full potential mentally, physically and spiritually. With guests ranging from health experts, entrepreneurs, professional athletes, & artists. Breathin' Air will motivate, inform, entertain and give you actionable tools to becoming the person you want to be. Real. Raw. Authentic. You. 

Information

  • Creator
    Mason Bendigo
  • Years Active
    2020 - 2024
  • Episodes
    159
  • Rating
    Explicit
  • Copyright
    © 2024 Breathin' Air
  • Show Website
    Breathin' Air

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