Breathwork&

Breathwork& Media
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Long-form conversations with scientists and practitioners on what breathwork connects to. Hosted by Chuck McGee III. New episodes launching August 18th 2026

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    Breathwork & HRV

    Dr. Jay Wiles is a clinical health and performance psychologist and an internationally recognized expert on stress physiology, heart rate variability, and applied psychophysiology. In this conversation, Chuck McGee III and Dr. Jay Wiles dig into what it really means to build a resilient nervous system and a meaningful life. How shifting from chasing higher numbers, to finding clear values, changes the way we train, recover, and connect. Show notes: Ohm Lamp: https://ohm.health/ Work with Dr Jay: https://thrive-wellness.com/about/Read more: https://substack.com/@drjaywiles Instagram: http://www.instagram.com/drjaywiles Get In Touch:Instagram: http://www.instagram.com/breathworkandX: https://x.com/breathworkand Bluesky: https://bsky.app/profile/breathworkand.bsky.socialYoutube: https://youtube.com/@breathworkand Url: https://breathworkand.show/ Special thanks to the show’s creator, director, and executive producer, Jonathan Bartlett.

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Long-form conversations with scientists and practitioners on what breathwork connects to. Hosted by Chuck McGee III. New episodes launching August 18th 2026

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