Brenda Mitchell Wellness Coaching Brenda Mitchell
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- Health & Fitness
Hello and Welcome,
My name is Brenda and I am the founder of Brenda Mitchell Wellness Coaching. Having experienced a gap in our health system I want to help. Wellness covers every part of our being: mental, emotional, physical and spiritual.
My mission is to inspire you to learn more about what is happening with your body and how the Ayurvedic lifestyle can help you. I am here to transport you to a place of wellness, working together towards your goals.
Through our podcasts, I aim to make you will feel an improved sense of direction and focus, increased knowledge of self-awareness, improved motivation, increased resourcefulness and much more.
I cannot wait to serve you!
Much love, Brenda xx.