The Class Athlete

Patrick Sirmeyer

The Class Athlete Podcast is hosted by the founder of The Class Athlete youth sports athletic league, Roy Bova along with Co-host Patrick Sirmeyer. Roy has over 20 years of experience in running and operating youth sports leagues where he and his team have placed emphasis on the devlopment of children to grow and become individuals of strong character, discipline and athletic abilities. In this podcast series, Roy and Patrick interview coaches, parents and former athletes to dig into the details of what is take to raise a first class child through sports.

  1. 13 THG 10

    Interview with former class athlete player and now social influencer “DREAM”

    Summary In this episode of the Class Athlete Podcast, hosts Roy Bova and Patrick Sirmeyer sit down with YouTube sensation Dream, who shares his journey from a creative child to a successful content creator with over 33 million followers. Dream discusses his early interests in writing and coding, his decision to pursue YouTube full-time, and the impact of youth sports on his personal development. He emphasizes the importance of initiative, drive, and learning from uncomfortable situations. The conversation also touches on the growth of Class Athlete, Dream's future plans, and the balance between work and life as a content creator.   Takeaways Dream's journey began with a passion for creativity. He transitioned from coding to YouTube after realizing his potential. Youth sports played a significant role in shaping his character. Dream emphasizes the importance of initiative and drive in success. He learned to embrace uncomfortable situations for personal growth. The impact of community and teamwork is crucial in development. Dream's future plans include globalizing his content and making it accessible. He works long hours but finds joy in his work. Connecting with fans is a rewarding aspect of his fame. Dream believes anyone can monetize their passion if they truly love it.   Chapters 00:00 Introduction to Dream's Journey 01:09 The Creative Spark: Early Influences 05:14 Transitioning to YouTube: Taking the Leap 07:11 Education vs. Self-Learning: A Personal Choice 09:33 The Role of Youth Sports in Personal Development 13:11 Embracing Uncomfortable Situations 17:09 Memorable Moments in Youth Sports 19:33 Class Athlete's Growth and Community Impact 24:08 Future Aspirations and Global Reach 24:43 Innovative Technology and Entertainment 25:28 Work-Life Balance and Commitment 27:33 Gaming and Virtual Reality 29:30 The Impact of Content Creation 31:37 The Journey of a Creator 33:13 Social Interactions and Recognition 35:16 Sports Trivia and Personal Interests

    40 phút
  2. 1 THG 10

    The Future of Football is Female

    Summary In this episode of the Class Athlete Podcast, hosts Patrick Sirmeyer and Roy Bova discuss the exciting launch of a new girls' flag football league. They explore the growth of flag football as a sport, particularly for females, and share insights from the first game night experience. The conversation highlights the importance of community engagement, coaching strategies, and future expansion plans for the league. The hosts also touch on the positive feedback from parents and players, emphasizing the league's potential to grow and thrive in the coming seasons. Takeaways Flag football is now a sanctioned sport for high school girls. The first night of games had 14 teams and 120 girls participating. Community support was strong, with many parents cheering for the girls. The league aims to run three seasons a year, with a goal of 200 participants in January. Innovative rules were implemented to help new players succeed. The atmosphere during the games was described as goosebump-inducing. Roy Bova emphasized the importance of having balanced teams with quarterbacks. Future plans include expanding to a coed league on Friday nights. The league has received positive feedback from parents regarding scheduling. Roy aims to involve high school coaches to enhance the league's growth.  Sound bites "The atmosphere was awesome." "I think it would be easy." "It was a goosebump feeling." Chapters 00:00 Introduction to the Class Athlete Podcast 02:53 The Rise of Girls' Flag Football 05:52 Coaching and Community Engagement 08:39 Game Night Experience and Atmosphere 11:48 Innovations in League Structure 14:43 Future Growth and Expansion Plans 17:47 Feedback and Community Involvement 20:57 Trivia and Closing Thoughts

    28 phút
  3. 5 THG 9

    Gamify the Grind: Coach Tony Mehlich on Youth Sports Done Right

    Summary In this episode of the Class Athlete Podcast, host Patrick Sirmeyer interviews Tony Mehlich, a seasoned baseball coach with a rich background in youth sports. They discuss the importance of fostering a positive sports experience for children, the impact of mentorship in youth sports, and the evolving landscape of sports specialization and recruitment. Tony shares insights on coaching philosophies, the significance of analytics in recruiting, and practical advice for making practices engaging and fun for young athletes. The conversation highlights the value of patience in the recruitment process and the importance of building confidence in young players. Takeaways Tony Mehlich has over 200 wins as a head coach. The importance of mentorship in youth sports is crucial. Dual sport athletes can benefit from diverse experiences. Coaches should focus on individual skill development. Patience is key in the recruitment process for high school athletes. Analytics play a significant role in modern baseball recruiting. Making practice fun can enhance children's love for the sport. Errors in games should be viewed as coaching opportunities. Building confidence in young athletes is essential for their growth. The recruiting landscape has shifted to later years in high school.    Chapters 00:00 Introduction to Class Athlete Podcast and Guest Introduction 03:27 Tony Mehlich's Background and Coaching Journey 06:47 The Impact of Roy Bova and Class Athlete on Families 09:29 Navigating Youth Sports: The Importance of Experience 12:46 Advice on Specialization in Sports 15:38 Coaching Priorities for Youth Sports 18:45 Understanding the Recruiting Landscape for High School Athletes 23:29 The Journey of Growth in Sports 25:00 The Role of Analytics in Player Evaluation 29:04 Making Practice Fun for Young Athletes 36:15 The Importance of Gamification in Sports Training 40:38 The class athlete outro music.mp3

    41 phút
  4. 15 THG 8

    E39 - 2025 - You got cooked! Summer league stories with John Mulholland

    Summary In this episode, hosts Roy and Patrick welcome Coach John, who shares his journey and experiences in youth sports. They discuss the importance of sportsmanship, the challenges faced during the summer basketball league, and the need for coaches and parents to support young athletes. The conversation highlights the significance of creating a positive environment for kids in sports, focusing on fun and development rather than just competition. They also touch on future plans for expanding programs and engage in a light-hearted trivia segment. Takeaways The importance of creating a positive environment in youth sports. Sportsmanship should be prioritized over competition. Coaches and parents need to support kids' development. Every child should have the opportunity to play and enjoy sports. Building resilience in young athletes is crucial for their growth. Communication between coaches, parents, and referees is essential. Fun should be the primary focus in youth sports. Inclusion and expansion of programs are vital for community engagement. Refereeing youth sports can be challenging due to close parent involvement. Encouraging kids to learn from their mistakes is key to their development.   Chapters 00:00 Welcome Back and New Beginnings 02:54 Introducing Coach John: A New Addition 06:02 Reflections on Summer Basketball League 08:46 The Importance of Youth Sportsmanship 11:58 Advice for Coaches and Parents 15:05 Building Confidence in Young Athletes 17:55 The Role of Referees in Youth Sports 20:48 Future Plans for Class Athletes 23:46 Trivia Time: NFL and College Football Records

    31 phút
  5. 28 THG 7

    E38 - 2025 - The day I stopped coaching the joy out of my kid - guest Joey Elston

    Summary In this engaging conversation, Patrick Sirmeyer and Joey Elston delve into the complexities of youth sports, discussing the balance between competition and development, the challenges of parenting young athletes, and the importance of fostering a love for the game. They share personal anecdotes about coaching experiences, the pressures of youth sports, and the significance of creating a supportive environment for children to thrive. The discussion also touches on the transition from recreational to competitive sports and the impact of family dynamics on young athletes' experiences. Takeaways Youth sports can be fun but often lead to overcommitment. Finding balance is crucial for families involved in sports. Coaching experiences can teach valuable lessons about development. Winning should not overshadow the importance of skill growth. Parents need to learn when to step back and let kids play. The transition to competitive sports can be challenging for families. It's important to create a supportive environment for young athletes. Kids need to experience both winning and losing to grow. Engaging in sports should be about enjoyment, not just competition. Parents should model healthy habits and interests outside of sports.   Chapters 00:00 Introduction to Youth Sports Dynamics 06:02 Navigating Youth Sports Commitments 11:56 Lessons from Coaching Youth Baseball 17:46 Transitioning to Competitive Baseball 23:50 Balancing Family Life and Sports 29:47 Finding Joy in the Game 31:45 Navigating Youth Sports and Parental Expectations 35:53 The Balance of Play and Competition 44:27 The Importance of Hard Work and Commitment 51:32 Reflections on Childhood and Modern Parenting 56:26 Creating Opportunities for Youth Engagement

    1 giờ 3 phút
  6. 22 THG 7

    E37 - 2025 - The Class Athlete with Sean McMullen

    Summary In this episode of the Class Athlete Podcast, hosts Patrick Sirmeyer and Roy Bova welcome Sean McMullen, a dedicated youth sports coach with a rich history in the Class Athlete league. The conversation covers Sean's journey from player to coach, the life lessons learned through sports, and the importance of fostering a positive environment for all players. They discuss accountability, sportsmanship, and the impact of attitude and effort in youth sports. Sean shares memorable coaching moments and his aspirations for future tournaments, emphasizing the significance of building lasting friendships and a supportive team culture. Takeaways Making lifetime friendships is crucial in youth sports. Accountability learned in sports translates to adulthood. Effort and attitude can outweigh skill in sports. Supporting all players fosters a positive environment. Sportsmanship is a key value in competition. Coaching younger players requires a different approach. Building confidence in players is essential for their growth. Communication with parents is vital for coaching success. Memorable moments in coaching can be deeply rewarding. The importance of creating a fun and engaging atmosphere for kids. Sound Bites "I think just making lifetime friendships." "I can't wait to meet you face to face." "I took over coaching U-15 soccer."   Chapters 00:00 Summer Sports Update 04:45 Introducing Sean McMullen 05:06 Sean's Journey in Youth Sports 06:45 Life Lessons from Youth Sports 09:36 Coaching Philosophy and Accountability 10:26 The Importance of Attitude and Effort 18:21 Supporting All Players 19:41 Hiring for Attitude vs. Skill 24:27 Memorable Coaching Moments 26:01 Sportsmanship in Competition 30:50 Trivia Time: World Cup Soccer

    37 phút
  7. 9 THG 5

    Brains & Baseball with Founder - David Pringle

    Summary In this episode of the Class Athlete Podcast, Patrick Sirmeyer and David Pringle discuss the often-overlooked aspects of youth sports, particularly the importance of emotional regulation and mental resilience in young athletes. They introduce Pringle's new initiative, Brains and Bases, aimed at helping children develop their mental skills alongside their physical abilities. The conversation emphasizes the role of parents in supporting their children's sports journey, the differences between training and game time, and the impact of modern society on youth athletes. They also promote an upcoming local sports event and highlight the need for community engagement in youth sports development.   Takeaways Regulating the emotions of young athletes is crucial. Parents often focus on skill development over emotional health. Confidence and mental resilience are key to success in sports. Brains and Bases aims to fill the gap in mental training for athletes. Modeling positive behavior is essential for parents. Kids today struggle with failure due to societal pressures. Timing in sports is more important than sheer effort. Enjoying the game is vital for young athletes. Community support is necessary for youth sports initiatives. Building connections and relationships is fundamental for growth.   Sound Bites "Modeling behavior is key for parents." "We need to prepare their minds." "Baseball is a game of chess." "It's about grit and determination." "Kids need to learn from failure." "We need to enjoy the game."   Chapters 00:00 Introduction to Youth Sports Development 03:03 The Importance of Emotional Regulation in Young Athletes 05:55 Building Confidence and Mental Resilience 08:48 Introducing Brains and Bases: A New Initiative 12:05 The Role of Parents in Youth Sports 15:04 Training vs. Game Time: Understanding the Differences 17:58 The Impact of Modern Society on Youth Athletes 21:00 Promoting Local Sports Events 23:52 Final Thoughts and Community Engagement

    35 phút

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The Class Athlete Podcast is hosted by the founder of The Class Athlete youth sports athletic league, Roy Bova along with Co-host Patrick Sirmeyer. Roy has over 20 years of experience in running and operating youth sports leagues where he and his team have placed emphasis on the devlopment of children to grow and become individuals of strong character, discipline and athletic abilities. In this podcast series, Roy and Patrick interview coaches, parents and former athletes to dig into the details of what is take to raise a first class child through sports.