Rewire with Brian Coones

Brian Coones
  • 5.0 (5)
  • HEALTH & FITNESS
  • UPDATED BIWEEKLY

Rewire with Brian Coones: A podcast dedicated to rewiring the mind and body to manage stress, boost health, and unlock happiness. Join inspiring conversations with guests who share their stories of overcoming obstacles and reaching new heights.

  1. 12/16/2024

    #88 Play a Better Holiday Game with Dr. Hehmeyer & Marcus Kain

    Welcome to Rewire with Brian Coones. The holidays are here; with them come joy, stress, and a whirlwind of indulgence. In this episode, I’m joined by Dr. Jessie Hehmeyer and Coach Marcus Kain to discuss how to play a better holiday game. We’ll dive into mindset, health, relationships, and self-care—giving you the tools to set intentions, stay balanced, and truly enjoy the festivities without overdoing it. Prepare to rewire your approach to the season and make it your best holiday yet! Websites: Dr. Jessie Hehmeyer https://www.wellempowered.com/ Coach Marcus Kain https://www.strongnotstarving.com/

    40 min
  2. #87 Parenting in the Present with Tania Joy Antonio

    12/02/2024

    #87 Parenting in the Present with Tania Joy Antonio

    Welcome to Rewire with Brian Coones. Today, we dive into the heart of mindful parenting with Tania Joy Antonio, a two-time children’s book author dedicated to helping families create moments of deep connection. In this episode, Tania shares her inspiring journey of overcoming trauma, offers powerful tools for mindfulness and meditation, and reveals how we can be the example our children need. Together, we explore how to create sweet pockets of peace and nurture deeper bonds with ourselves and our loved ones. Let’s rewire parenting for a more connected future. Find Tania on IG @taniajoyantonio or find her books here: […]

    36 min
  3. #86 Men Who Take Baths - with Nicolle Hodges

    11/19/2024

    #86 Men Who Take Baths - with Nicolle Hodges

    What does it mean to “be a man” in today’s world? In this groundbreaking episode, Brian sits down with journalist Nicolle Hodges, creator of Men Who Take Baths. Since 2017, Nicolle has been using bubble baths as a “cauldron of truth,” inviting men to share their deepest thoughts on masculinity, leadership, family, and the changing world. LINKS: The Tubble – interactive bath bath for men and couples. Men Who Take Baths on IG and YouTube. Nicolle on IG. Nicolle’s substack ‘Nicolle Between Worlds’ . Article in Men’s Health Magazine about Men Who Take Baths men’s groups  From live bathtub interviews to personal transformations, this episode dives into the […]

    38 min
  4. #85 Life is a Finite Game with the Dream Team

    08/22/2024

    #85 Life is a Finite Game with the Dream Team

    Join us in this special episode as we reflect on the power of doing hard things and the bond forged in shared struggle. Our third summit in 12 months, Mount Athabasca, tested our limits, but we showed up for each other and ourselves. This episode honours our brother Jesse, who, despite battling cancer, continues to inspire us all. From the grueling 16-hour climb to the joy at the summit, this journey is a testament to resilience, growth, and the beauty of shared triumph.

    56 min
  5. #84 The Art of Peaceful Living with SID MCNAIRY III

    07/08/2024

    #84 The Art of Peaceful Living with SID MCNAIRY III

    Welcome to a very special episode of our podcast! I recently discovered that, along with his remarkable mission and achievements, today’s guest is planning to run for US President in 2028. Our guest, Sidney McNairy III, is an international best-selling author and speaker, and the architect of the art of peaceful living. With a rich history of working with the NFL, NBA, and Fortune 500 companies, Sidney’s superpower is helping people unlock their greatness. In this episode, we delve into Sidney’s journey towards peace, his practices in meditation, his views on leadership, and his exciting intention to run for president. […]

    27 min
  6. #83 Resilience and Overcoming Challenges with Josh Cassidy

    05/28/2024

    #83 Resilience and Overcoming Challenges with Josh Cassidy

    Josh openly shares his experiences as an elite athlete, through his motivational talks, workshops and coaching. The challenges he’s overcome to achieve great success inspire resilience. He provides insight into training the body and mind to be in their healthiest and most optimized state. Joshua’s inspiration is the spiritual journey and discovering our limitless potential, and that “anything is possible”.   He is a 31 time Canadian champion wheelchair racer, competing in the 800m, 1500m, 5000m, 10000m and Marathon. He has held Canadian Records in multiple track and road events. Josh has competed at three Paralympic Games; Beijing 2008, London 2012, and Rio 2016. He has won the London Marathon, Chicago Marathon, LA Marathon, and many more.. including the prestigious Boston Marathon, where he won and recorded the “World’s Fastest Time” of 1:18:25 in 2012. He’s won medals at the Commonwealth Games, Para PanAm Games and World Championships.

    48 min
  7. #82 Living your Best Life with Cheryl Willberg

    05/13/2024

    #82 Living your Best Life with Cheryl Willberg

    Welcome to the REWIRE podcast! In this episode, Cheryl will share her unique approach and philosophy on living your best life. Through the power of visualization, cultivating a positive mindset, building a supportive community, and taking massive action, Cheryl provides the tools and insights you need to transform your life and achieve your fullest potential. Tune in and get ready to be inspired! Self-proclaimed Life Athlete on a journey to accomplish ALL SHE BELIEVES SHE CAN, Cheryl Willberg is the Founder and Chief Motivator of CITY SHRED, Canada’s largest fitness & wellness community; Partner & Strategist of The Publicist Group, award-winning PR and marketing agency; and Certified Mindset Coach.  https://city-shred.com/ Cheryl is a mindset, confidence and community advocate who attributes her successes to the power of visualization, goal setting and undoubtedly her surroundings. She delivers targeted strategies and high-energy events that inspire her network to leverage their focus while zeroing-in on what matters most in their lives.

    36 min

  8. 04/24/2024

    #81 Breaking Free of Toxic Relationships with Melanie Verstraete

    Melanie Verstraete, love and relationship expert and founder of The Wild Heart Life, has helped hundreds of men and women break out of unhealthy relationship patterns and find true love by understanding the root mechanisms that keep them in a harmful cycle. This is a fun, actionable and ‘no BS’ conversation about doing the work on ourselves first, to break old patterns and allow love and better relationships to manifest in our lives! https://www.thewildheartlife.com/

    58 min
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Ratings & Reviews

5
out of 5
5 Ratings

About

Rewire with Brian Coones: A podcast dedicated to rewiring the mind and body to manage stress, boost health, and unlock happiness. Join inspiring conversations with guests who share their stories of overcoming obstacles and reaching new heights.

Information

  • Creator
    Brian Coones
  • Years Active
    2019 - 2024
  • Episodes
    100
  • Rating
    Explicit
  • Copyright
    © 2024 Rewire with Brian Coones
  • Show Website
    Rewire with Brian Coones