My new favorite podcast! I’ve listened to many podcasts and even been through therapy, but this one truly stands out. The way the host speaks is so relatable, real, nurturing, yet honest—it feels like she’s talking directly to me. Each episode dives deep into the beliefs we’ve acquired throughout life, helping me take a step back and see the full picture. Her examples resonate on such a personal level, and the wisdom she shares from years of experience is invaluable. If you're looking for a podcast that challenges your perspective while offering guidance in the most supportive way, this is it! Highly recommend!