65 episodes

Life, love & laughter from a plus size, full of life, busy brown girl’s perspective! Support this podcast: https://anchor.fm/aeryka/support

Brown Suga Diaries Aeryka Miche’le

    • Society & Culture
    • 5.0 • 7 Ratings

Life, love & laughter from a plus size, full of life, busy brown girl’s perspective! Support this podcast: https://anchor.fm/aeryka/support

    61. Be Nice To Yourself

    61. Be Nice To Yourself

    In this episode Aeryka discusses the plan to treat herself well and practice self care. Follow BSD:
    IG: @BrownSugaDiaries
    Twitter: @BrwnSugaDiaries
    Facebook: Brown Suga Diaries Podcast
    Email: BrownSugaDiariesPodcast@gmail.com
    Website: BrownSugaDiaries.com

    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/aeryka/support

    • 17 min
    60. Don’t Be So Hard On Yourself

    60. Don’t Be So Hard On Yourself

    In this first episode of season 4 Aeryka discusses the epiphanies she had while in hiatus and a few new things in the horizon! Tune in to get the tea! Follow BSD:
    IG: @BrownSugaDiaries
    Twitter: @BrwnSugaDiaries
    Facebook: Brown Suga Diaries Podcast
    Email: BrownSugaDiariesPodcast@gmail.com
    Website: BrownSugaDiaries.com

    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/aeryka/support

    • 17 min
    59. Fat Amnesia

    59. Fat Amnesia

    In this episode, Aeryka talks about forgetting about the former fat girl. Follow BSD:
    IG: @BrownSugaDiaries
    Twitter: @BrwnSugaDiaries
    Facebook: Brown Suga Diaries Podcast
    YouTube: Brown Suga Diaries Podcast
    Email: BrownSugaDiariesPodcast@gmail.com
    Website: BrownSugaDiaries.com

    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/aeryka/support

    • 21 min
    58. Check In/Checkout

    58. Check In/Checkout

    In this episode, Aeryka discusses her slight hiatus and depression. Follow BSD:
    IG: @BrownSugaDiaries
    Twitter: @BrwnSugaDiaries
    Facebook: Brown Suga Diaries Podcast
    YouTube: Brown Suga Diaries Podcast
    Email: BrownSugaDiariesPodcast@gmail.com
    Website: BrownSugaDiaries.com

    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/aeryka/support

    • 20 min
    57. Cut A B*tch Off

    57. Cut A B*tch Off

    Aeryka talks about cutting a friend off in this episode! Follow BSD:
    IG: @BrownSugaDiaries
    Twitter: @BrwnSugaDiaries
    Facebook: Brown Suga Diaries Podcast
    YouTube: Brown Suga Diaries Podcast
    Email: BrownSugaDiariesPodcast@gmail.com
    Website: BrownSugaDiaries.com

    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/aeryka/support

    • 21 min
    56. Being Black & Being Woman Are Hard Right Now

    56. Being Black & Being Woman Are Hard Right Now

    In this episode Aeryka talks about her short fuse and white women disturbing her damn peace! Tune in for it! Follow BSD:
    IG: @BrownSugaDiaries
    Twitter: @BrwnSugaDiaries
    Facebook: Brown Suga Diaries Podcast
    YouTube: Brown Suga Diaries Podcast
    Email: BrownSugaDiariesPodcast@gmail.com
    Website: BrownSugaDiaries.com

    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/aeryka/support

    • 23 min

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

HomegirlRoundTheWay ,

Love the real ness!

Erica’s transparency is refreshing.

Don Diva11 ,

Very dope

This podcast is very down to earth. I love it!

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