Brown Sugar Doc, The Podcast

Brown Sugar Doc
  • 5.0 (12)
  • Self-Improvement

The spiritual journey of the hypergamous level up. College students, higher education seekers, women in business, and all in between looking to secure a bag while leveling up their lives. Tune in with Brown Sugar Doc to chat about health/wellness strategies, magick/mystery, dating/relationships and more ✨💰

  1. 08/22/2022

    Med School Confessions: I (Almost) Had To Repeat My 1st Year

    When I didn't pass my retake exam, my whole world changed. In this episode I share part of the reason I had such a crazy summer. Today we’ll talk about how I found myself in a dire position, how I got myself out of it, and how manifesting and trusting a certain philosophy played a major role in all of this. The tea is hot. I’ve redacted some of the info about the situation just due to the sensitivity of how things unfolded. Someone lost their job, so I’ll save those details for the private pod. Subscribe now if you haven’t already, for exclusive episodes! Medical school is hard, it's even harder if you don't have to right tools to navigate the system. Inside I'll share some tips that are applicable to any higher education or company/organization system. It was a crazy ride, glad I can tell the story now. Segments Welcome Intro Recruiting A Support System Reflection Resources Register on the site for exclusives: https://www.brownsugardoc.com Become a member: https://www.brownsugardoc.com/members Subscribe to the private podcast episodes: https://anchor.fm/brownsugardoc/subscribe Listen to the audiobook: https://www.audible.com/pd/B094YVV15P/?source_code=AUDFPWS0223189MWT-BK-ACX0-258062&ref=acx_bty_BK_ACX0_258062_rh_us Upgrade your membership for access to the private podcast + exclusive discounts: https://www.brownsugardoc.com/upgrades Check out the e-store: https://www.brownsugardoc.com/shop

  2. 01/10/2022

    Relapse

    Show Notes ⚠ Trigger warning: This episode covers topics about domestic violence and my personal experience with abuse. You don’t want to miss this seasons finale. Talking about traumas is difficult but necessary in the healing process. Hopefully my personal experiences will help someone who may be going through something similar. Segments: Memory Lane, I've Been Here Before Healing  Resources Sign up for a course: https://www.brownsugardoc.com/members Listen to the audiobook: https://www.audible.com/pd/B094YVV15P/?source_code=AUDFPWS0223189MWT-BK-ACX0-258062&ref=acx_bty_BK_ACX0_258062_rh_us Register on the site for exclusives: https://www.brownsugardoc.com Shop luxury health and beauty products: https://www.brownsugardoc.com/shop Telehealth support: https://telehealth.hhs.gov/ Domestic violence support: https://www.thehotline.org/ Warning signs of DV: https://www.thehotline.org/identify-abuse/domestic-abuse-warning-signs/

  3. 11/11/2021

    Labels & Identity

    This week we’re discussing labels. How the concept of identity goes hand in hand with creating your own reality. Does identity influence the way that we view and experience the world? Plus, a wellness check in and update about hypergamous dating while in medical school. Intro Identity and manifesting: clearing the lens Imposter Syndrome is a thing Alternate realities New Age Thinking and Periodic Enlightenment Identity Ego & Spirit The virus we all live with (and no, it's not COVID!) Alternative medicines and therapies Life Update Recent dating stories, the balancing act & more… Resources www.brownsugardoc.com Read the e-book: https://www.amazon.com/dp/B08CTXHVZM Listen to the audiobook: https://www.audible.com/pd/B094YVV15P/?source_code=AUDFPWS0223189MWT-BK-ACX0-258062&ref=acx_bty_BK_ACX0_258062_rh_us Sign up for a course: https://www.brownsugardoc.com/members Shop luxury health and beauty products: https://www.brownsugardoc.com/shop

  4. 10/19/2021

    Chit Chat with Notorious Momz The Podcast

    This week I joined Notorious Momz The Podcast to chit chat! Tune in with us to chat about life during & before COVID, vaccines, wellness, health and meditation, haters and more! Don’t forget to check out the full interview on her Youtube page which you can find in the resource section. Resources www.brownsugardoc.com Read the e-book: https://www.amazon.com/dp/B08CTXHVZM Listen to the audiobook: https://www.audible.com/pd/B094YVV15P/?source_code=AUDFPWS0223189MWT-BK-ACX0-258062&ref=acx_bty_BK_ACX0_258062_rh_us Sign up for a course: https://www.brownsugardoc.com/members Shop luxury health and beauty products: https://www.brownsugardoc.com/shop

  5. 10/08/2021 ·  Bonus

    Med School Rant

    This bonus episode explores my initial reactions and observations of medical school. Critiques of the healthcare system, mental health analysis of med school students, dating life, and more! Join in this week for some unique perspectives of this major lifestyle adjustment. Resources www.brownsugardoc.com Read the e-book: https://www.amazon.com/dp/B08CTXHVZM Listen to the audiobook: https://www.audible.com/pd/B094YVV15P/?source_code=AUDFPWS0223189MWT-BK-ACX0-258062&ref=acx_bty_BK_ACX0_258062_rh_us Sign up for a course: https://www.brownsugardoc.com/members Shop luxury health and beauty products: https://www.brownsugardoc.com/shop

  6. 09/14/2021

    Mindful Communication

    This week we’ll discuss the importance of communicating mindfully and the impacts it can have when we don’t. How concepts in professionalism are being redefined and where sex work falls within this change. Topics about sugar dating and hypergamy in the current world we live in. Plus a few final reflection questions. Keep an open mind and try to challenge your held perceptions. Welcome/Intro · Impacts of not using mindful communication · “It’s just my opinion” · Intro to professionalism Mindful Co+Sex Work · OnlyFan reneges ban · The Red Queen · New era dating · Quick reflection questions Resources www.brownsugardoc.com Read the e-book: https://www.amazon.com/dp/B08CTXHVZM Listen to the audiobook: https://www.audible.com/pd/B094YVV15P/?source_code=AUDFPWS0223189MWT-BK-ACX0-258062&ref=acx_bty_BK_ACX0_258062_rh_us Sign up for a course: https://www.brownsugardoc.com/members Shop luxury health and beauty products: https://www.brownsugardoc.com/shop

  7. 08/13/2021

    Chit Chat ft. Kyndra Crump

    This week we have Kyndra joining in to chit chat. Kyndra is an upcoming comedian in the Atlanta area and she’s very open with her dating experiences and POVs about men and her personal life. Join us in this episode for some personal dating stories, relationship dynamics, life stories, and more random chit chat! Resources www.brownsugardoc.com Read the e-book: https://www.amazon.com/dp/B08CTXHVZM Listen to the audiobook: https://www.audible.com/pd/B094YVV15P/?source_code=AUDFPWS0223189MWT-BK-ACX0-258062&ref=acx_bty_BK_ACX0_258062_rh_us Sign up for a course: https://www.brownsugardoc.com/members Shop luxury health and beauty products: https://www.brownsugardoc.com/shop The Kyndra Crump Show: https://podcasts.apple.com/us/podcast/the-kyndra-crump-show/id1474471923

  8. 07/05/2021

    The Top List: Spotting 8 Male Manipulation Tactics

    This episode takes a look into some of the most common manipulation tactics men use in the dating game. From personal experiences, accounts of other women, and even the men themselves I’ve compiled a list of the top male manipulation tactics. See if you can spot any of these tactics that maybe have been used on you in the past or that you’ve seen happen before. There’s always a pattern with most of these tactics. So let’s identify some common ones as well as ways to handle the situation if you ever find yourself face to face with a manipulation tactic. Welcome/Intro Manipulation tactics are used by both men and women The List: #8-5 Texting endlessly with no real plans to meet Asking for pics Trying to get you to pick something cheap on the menu Buying nice things to throw it in your face during an argument The List: #4-1 Lovebombing Lowering your expectations “Leaving” without any real intention to leave Backhanded compliments Conclusion Reverse manipulation tactics Quick mood boosting exercise inspired by Tyler, The Creator Resources www.brownsugardoc.com Read the e-book: https://www.amazon.com/dp/B08CTXHVZM Listen to the audiobook: https://www.audible.com/pd/B094YVV15P/?source_code=AUDFPWS0223189MWT-BK-ACX0-258062&ref=acx_bty_BK_ACX0_258062_rh_us Sign up for a course: https://www.brownsugardoc.com/members Shop luxury health and beauty products: https://www.brownsugardoc.com/shop Related episode 14: Common Sugar Dating Tactics https://podcasts.apple.com/us/podcast/brown-sugar-doc/id1545725723?i=1000515509189 Tyler, The Creator – Blessed: https://music.apple.com/us/album/blessed/1573484415?i=1573484435

    The Top List: Spotting 8 Male Manipulation Tactics
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The spiritual journey of the hypergamous level up. College students, higher education seekers, women in business, and all in between looking to secure a bag while leveling up their lives. Tune in with Brown Sugar Doc to chat about health/wellness strategies, magick/mystery, dating/relationships and more ✨💰

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