Building Better Relationships at Home and Work with Angela and Patti

Angela & Patti
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These podcasts are about building better relationships at home and work with Angela Ambrosia, a Love and Relationship Coach, and Patti Oskvarek, a Leadership and Work-Life Balance Coach. Come and join our Facebook group, Building Better Relationships at Home, and Work with Angela and Patti at www.facebook.com/groups/351340705675175/ www.LoveandRelationshipCoach.com and www.CoachingforInspirationwithPatti.com email: BBRatHomeandWork@gmail.com website: www.buildingbetterrelationshipsathomeandworkwithangelaandpatti.wordpress.com/

  1. 9월 17일

    Episode 91 - The Cost of Putting Yourself Last

    What happens when you're always last on your own list? Your energy fades, your joy disappears, and even your closest relationships can start to suffer. In this heartfelt conversation, Angela and Patti open up about the emotional and physical costs of prioritizing others over yourself and how reclaiming your worth can transform both your personal and professional life. Expect encouragement, practical tips, and gentle reminders that you matter, too. Whether you're an empath, caregiver, or busy professional, this episode will inspire you to prioritize yourself without shame or guilt. 🎙️ Thanks for listening or watching this video. Please like, comment, share, and subscribe. :) Links: ❤️ Discover the Building Better Relationship Journal & Meditation to Empower you for Beautiful Relationships - https://bit.ly/BBRJournal.⁠ Video made in @Lumen5   💃 Angela's Links: 👇 READY TO GO DEEPER? CHECK OUT THESE SPECIAL OFFERS 👇 📘 **Angela's eBook — The Empath's Guide: How to Stop Taking on Other People's Energy**   Get practical tools to stop emotional overwhelm and reclaim your energy.   → https://dancewithangela.samcart.com/products/the-empaths-guide-to-stop-taking-on-other-peoples-energy 🌿 **1:1 Emotional Healing or Life Coaching Session – Just $135 AUD / $87 USD**   For sensitives and seekers who want personalised support.   → https://dancewithangelahealing.as.me/onehoursessionspecial ✨ **Join Angela's Free Facebook Group: Energy & Dance Healing for Intuitives**   Connect with like-minded souls, and get exclusive content   → www.facebook.com/groups/energydancehealing/ 🌟 Patti's Links: 🦋 To schedule a life and work-life balance Coaching or Reiki session with Patti, go to https://www.vagaro.com/cfidfqf/services 🦋If you would like to learn more about working with Patti for coaching services, go to my website: www.CoachingforInspirationwithPatti.com/coaching 🦋 Exploring Life and Work with Patti - From Chaos to Calm Podcast https://open.spotify.com/show/70FztukC0x4anAWdhrGyc0?si=VDVqhUz0Qq-_kK8clj0vRw  🦋For all of Patti's social media, products, and services, visit linktr.ee/coachingforinsp BBR Intro video made in @headlinerapp   YouTube Thumbnail made in @Canva  The welcome and thank you graphic videos were made in @Canva DISCLAIMER | These videos are from our points of view. #SelfCareMatters #StopPeoplePleasing #WorkLifeBalance #HealthyBoundaries #RelationshipWellbeing #CaregiverSupport #BuildingBetterRelationships #AvoidBurnout #SelfRespect #PutYourselfFirst

    41분

  2. 8월 13일

    Episode 90: When We Stop Showing Up: Silent Quitting

    Silent quitting isn’t just in the workplace; it can occur in all types of relationships. Recognizing the signs and taking steps toward re-engagement before it takes hold completely. Silent quitting doesn’t happen overnight; it slowly disengages from relationships, responsibilities, and connections. In this episode, Angela and Patti explore what happens when we stop showing up at work or home, why it happens, and how to re-engage before relationships silently erode. 🎙️ Thanks for listening. Please like, comment, share, and subscribe. :) Discover the Building Better Relationship Journal & Meditation to Empower you for Beautiful Relationships - https://bit.ly/BBRJournal. Video made in  @Lumen5   💃 Angela's Links: 👇 READY TO GO DEEPER? CHECK OUT THESE SPECIAL OFFERS 👇 📘 **Angela's eBook — The Empath's Guide: How to Stop Taking on Other People's Energy**   Get practical tools to stop emotional overwhelm and reclaim your energy.   → https://dancewithangela.samcart.com/products/the-empaths-guide-to-stop-taking-on-other-peoples-energy 🌿 **1:1 Emotional Healing or Life Coaching Session – Just $135 AUD / $87 USD**   For sensitives and seekers who want personalised support.   → https://dancewithangelahealing.as.me/onehoursessionspecial ✨ **Join Angela's Free Facebook Group: Energy & Dance Healing for Intuitives**   Connect with like-minded souls, join free Zooms, and get exclusive content   → www.facebook.com/groups/energydancehealing/ 🦋 Patti's Links: To schedule a life and work-life balance coaching or Reiki session, go to https://www.vagaro.com/cfidfqf/services If you would like to learn more about working with Patti for coaching services, go to my website: www.CoachingforInspirationwithPatti.com/coaching Exploring Life and Work with Patti - From Chaos to Calm Podcast https://open.spotify.com/show/70FztukC0x4anAWdhrGyc0?si=VDVqhUz0Qq-_kK8clj0vRw  For all of Patti's social media, products, and services, visit linktr.ee/coachingforinsp Patti's Exploring Life and Work with Patti - Episode 37 - Exploring the Trend of Silently Quitting Work from Chaos to Calm https://youtu.be/6EwcafZRmxg?si=uPs5mmG3He51LEM7. 🎙️ Thanks for listening. Please like, comment, share, and subscribe. :) BBR Intro video made in @headlinerapp   DISCLAIMER | These videos are from opinions and points of view. #SilentQuitting #QuietQuitting #RelationshipBreakdown #AngelaAndPattiLive #coachingforinspirationwithpatti  #BuildingBetterRelationships #WorkplaceWellness #FamilyWellbeing #EmotionalBurnout #LivePodcast #ShowUpFully #LeadershipAndLife #SilentQuitting #RelationshipsMatter #WorkplaceWellness #Reengage #PodcastCommunity #BetterRelationships #BuildingBetterRelationshipsatHomeandWork #dancewithangela

    37분

  3. 7월 15일

    Episode 89 - Stop Doing It All: Break the “Someone Else Will Do It” Trap

    Do you ever feel like you're the only one stepping up at home, at work? In this episode of Building Better Relationships at Home and Work with Angela and Patti, we explore a familiar phrase with hidden weight: "Someone else will do it." It may seem harmless, but this mindset often leads to silence, burnout, resentment, and disconnection, especially during these overwhelming times. We explore: Why people avoid responsibility and hope others will step in "How the 'doer' ends up exhausted and unsupported Silent quitting and disengagement in relationships Whether you're the over-functioner or the avoider, this episode will help you recognize the cycle and inspire new ways to break it. Q: What’s one way you've learned to stop doing it all and ask for support, at work or home? 🎧 Tune in now and join the conversation. Discover the Building Better Relationship Journal & Meditation to Empower you for Beautiful Relationships .⁠  👉 Angela'sLinks: Special offer from Angela, online sessions normally $125 USD, now just $87 (prices in AUD) Energy Healing and Protection for Empaths - Join our Next Zoom Class Here https://dancewithangelahealing.as.me/Empath-Intuition-and-Energy-Healing Discover Dance Healing with Angela - https://dancewithangela.com/events The Empaths Guide: How to Stop Taking on Other People's Energy https://dancewithangela.samcart.com/products/the-empaths-guide-to-stop-taking-on-other-peoples-energy 👉 Patti's Links: To schedule a life and work-life balance coaching session or a Reiki session, go to https://www.vagaro.com/cfidfqf/services For all of Patti's social media, products, and services, go to https://linktr.ee/coachingforinsp 🎙️ Thanks for watching this video. Please like, comment, share, and subscribe. :) Episode Tags: someone else will do it, burnout, silent quitting, healthy boundaries, emotional labor, workplace disconnection, family dynamics, mental health, doing it all, responsibility shift, leadership at home, team communication, disengaged workplace

    56분

  4. 5월 20일

    Episode 88: Healing the Habit of Over-Responsibility in Work and Home Relationships

    Are you constantly the one holding everything—and everyone—together? Whether you’re a professional, caregiver, leader, or nurturer, it’s easy to fall into the pattern of over-responsibility. This silent habit can lead to burnout, resentment, and disconnection from others and yourself. In this deeply honest and empowering episode, Angela and Patti share heartfelt insights on how to: Recognize when you’re taking on too much Set boundaries with compassion, not guilt Stop rescuing and start trusting others Reclaim your energy, peace, and purpose ✨ You don’t have to carry it all to be worthy. ✨ You can love others and still honor your own needs. Let this episode be a gentle reminder that healing begins with letting go and that healthy, balanced relationships are possible when you lead with love and boundaries. ❤️ 🎙️ Thanks for watching this video. Please like, comment, share, and subscribe. :) *Special offer from Angela: online sessions normally $125 USD, now just $87 (prices in AUD) https://dancewithangelahealing.as.me/onehoursessionspecial *Exploring Feeling Responsible For Other People's Actions (Coaching for Inspiration with Patti - Exploring Life and Work with Patti Podcast - https://www.youtube.com/watch?v=NEot4WG2AwQ ⚖️ To find out more about the Work-Life Balance Affirmation Cards, go to https://coachingforinspirationwithpatti.com/worklife-balance-affirmations-cards/ ⚖️ *Discover and purchase the Building Better Relationship Journal & Meditation to Empower you for Beautiful Relationships - https://bit.ly/BBRJournal.⁠ The video made in @Lumen5   Angela's Links: Angela's new eBook:The Empath's Guide: How to Stop Taking on Other People's Energyhttps://bit.ly/empathebook1Energy Healing and Protection for Empaths Join our Next Zoom Class here: https://dancewithangelahealing.as.me/Empath-Intuition-and-Energy-Healing Join Angela on Facebook: Energy and Dance Healing for Intuitiveswww.facebook.com/groups/energydancehealing/ Discover Dance Healing with Angelahttps://dancewithangela.com/events Patti's Links: Exploring Life and Work with Patti - From Chaos to Calm Podcast https://open.spotify.com/show/70FztukC0x4anAWdhrGyc0?si=VDVqhUz0Qq-_kK8clj0vRw  Patti's YouTube channel https://www.youtube.com/@CoachingforInsp For all of Patti's social media, products, and services, go to linktr.ee/coachingforinsp BBR Intro and Outro video made in  @headlinerapp   The welcome graphic videos were made in @Canva DISCLAIMER | These videos are for educational purposes, entertainment, and from our opinions and points of view. #HealingRelationships ❤️ #OverResponsibility #WomenSupportingWomen #HeartCenteredLiving #EmotionalHealing #HealthyBoundaries #SelfCareForGivers #WorkLifeBalance #BuildingBetterRelationships #PodcastForWomen #HealingWithLove

    31분

  5. 4월 8일

    Episode 87 - Trust Yourself: How to Define What’s Right or Wrong for You!

    In this episode, (we) Angela and Patti explore the power of intuition and how it can guide us to smoother decisions and better life outcomes. Do you listen to your intuition? We discuss the transformative effects of listening to your intuition and breaking the habit of second-guessing yourself. Suppose you've wondered how to trust yourself more and break free from overthinking. This episode offers helpful insights on reconnecting with your inner guidance and creating a more fulfilling, balanced life. We share personal stories, practical tips, and the work-life balance affirmation card "I am balanced" to support your journey toward growth and empowerment. Whether you're an empath, intuitive, or looking to improve your relationships, this podcast provides valuable insights for a more harmonious life. Tune in to learn how embracing your intuition can bring clarity and lead you to your desired life. Angela's Links: Angela's new eBook The Empath's Guide: How to Stop Taking on Other People's Energy https://bit.ly/empathebook1 Energy Healing and Protection for Empaths Join our Next Zoom Class Here https://dancewithangelahealing.as.me/Empath-Intuition-and-Energy-HealingJoin us on Facebook: Energy and Dance Healing for Intuitives www.facebook.com/groups/energydancehealing/ Discover Dance Healing with Angela https://dancewithangela.com/events Patti's Links: To schedule a life and work-life balance coaching session, go to https://www.schedulicity.com/scheduling/CFIDFQF/services If you would like to learn more about working with Patti for coaching services, go to my website: www.CoachingforInspirationwithPatti.com/coaching Exploring Life and Work with Patti - From Chaos to Calm Podcast https://open.spotify.com/show/70FztukC0x4anAWdhrGyc0?si=VDVqhUz0Qq-_kK8clj0vRw  For all Patti's social media, products, and services, go to  linktr.ee/coachingforinsp 🎙️ Thanks for listening or watching this video. Please like, comment, share, and subscribe. :) #PersonalGrowth #HealthyBoundaries #PeoplePleasing #EnergyHealing #DanceHealing #MovementTherapy #SelfEmpowerment #Affirmations #SelfCare #EmotionalWellbeing #BodyMindConnection #Empaths #Intuitives #HSPs #Relationships #SelfLove #Intuition #Overthinking #DecisionMaking #TrustingYourself #LettingGo #PersonalGrowth #SelfAwareness #Mindfulness #LifeFlow #PositiveChange #InnerGuidance #BreakingHabits #EmotionalBalance #Clarity #SelfTrust #MindsetShift #MovementTherapy #DanceHealing #BodyConnection

    42분

  6. 2024. 05. 06.

    Bonus Episode 2 - Building Better Relationships at Home and Work Podcast Special Announcement

    Angela and Patti went live on their YouTube channels and Building Better Relationships at Home and Work Facebook Group to give an update on changes coming in 2025. Sorry about the echo in the audio, this was a live un-edited video and audio. We are taking a hiatus and we'll be sharing BBR past podcast episodes on our Youtube channels @CoachingforINSP and @DancewithAngela We will be sharing podcast episodes from Patti's "Exploring Life and Work with Patti from Chaos to Calm" and Angela's "Monday Lives" in our Building Better Relationships Facebook Group. We would love any questions you have on Relationships at Home or Work for our new season which we will be LIVESTREAMING in 2025 on our Youtube Channels! Email us at bbrathomeandwork@gmail.com with your Relationship questions and challenges and please like and subscribe to our Youtube Channels. @coachingforinsp and @dancewithangela and @loveandrelationshipcoach Discover the Building Better Relationship Journal & Meditation to Empower you for Beautiful Relationships - https://bit.ly/BBRJournal Building Better Relationships at Home and Work Facebook group - https://www.facebook.com/groups/351340705675175 Exploring Life and Work with Patti from Chaos to Calm (Podcast) - https://open.spotify.com/show/70FztukC0x4anAWdhrGyc0?si=813eea300d034448 If you would like to learn more about working with Patti for coaching services, go to her website: www.CoachingforInspirationwithPatti.com/coaching Join Angela for Dance For JOY Classes: ONLINE Dance for Joy Classes $20 AUD https://bit.ly/worlddancehealing If you're in Sydney join Angela in Marrickville for IN-PERSON classes starting May 2nd Thursdays: Sufi Dance 6.30pm Thursdays AEST https://events.humanitix.com/sufi-movement-and-dance AND World Dance Healing 7.45pm-9pm Thursdays AEST https://events.humanitix.com/dance-healing-with-world-dance Take one or both classes at Amera's Palace Marrickville! Thank you for listening, please like and share with others! #podcast #podcasting #podcasts #podcasters #spotify #itunes #podcastlife #youtube #work #thanks #episode #listenpodcast #entrepreneur  #radioshow #podcasterofinstagram #podcastshow #business #motivation #applepodcasts#life #inspiration #listen #people #show #listeningpodcasts #favoritepodcasts #relationships #relationshippodcast #buildingbetterrelationshipsathomeandwork

    18분

  7. 2024. 04. 01.

    Episode 86 - Building Your Relationships with Style Special Guest Jackie Wheeler

    In this podcast episode, we have a special guest, Jackie Wheeler of JackieStyle Image and Branding. Jackie is our "go-to" fashionista and image consultant/personal stylist. She loves assisting women in the spotlight with their style, image, and brand in person and online.  Jackie's been in the image industry for over 30 years and owns JackieStyle Image and Branding Agency.  Jackie shares: About her passion and journey of styling, branding, and imaging. How she helps professionals, business owners, and others create the perfect unique style and image for them. How does enhancing your image build your confidence? What is Passport of Style Shopping? And much more. Thank you so much for listening. Please share the podcast with others, check out Jack's services and products, and tell her you heard her episode on Building Better Relationships at Home and Work with Angela and Patti for a 50% discount offer. We will have Jackie's contact information in the show notes.  Personal styling: Enhancing your image builds personal confidence. www.thejackiestyle.com https://www.facebook.com/jackiestyle/ jackie@thejackiestyle.com  The ⁠⁠BUILDING BETTER RELATIONSHIPS JOURNAL & MEDITATION⁠⁠ ⁠⁠https://bit.ly/BBRJournal⁠ #relationshippodcast #buildingbetterrelationshipsathomeandwork #Style #BrandingImage #TheJackieStyle #spotifypodcast

    35분

  8. 2024. 03. 15.

    Episode 85 - Your Accounting (Relationships) Made Easy with Special Guest Janiece Rice

    In this podcast episode, we have Janiece Rice from YAME Consulting Your Accounting Made Easy. Janiece fell in love with finance and graduated from Indiana Wesleyan in 2014 with her bachelor's degree in accountancy. She's been in the accounting industry for over 20 years and has worked directly for small business owners, corporations, and consulting firms. Working for a CPA firm opened her eyes to the little support for small businesses. That inspired her to start YAME Consulting - a remote B2B bookkeeping firm working with solopreneurs in small and micro businesses. Janiece's shares: Her accounting journey is about how you help solopreneurs and small and micro businesses and what a micro business is. Regarding Nonprofits: what is the most important thing to consider when setting up finances to help sustain nonprofits?  How do you know if your business is better suited to a nonprofit versus a small or micro business?  Essential things a business owner should do throughout the year to prepare for tax season and help ease the stress of getting their taxes done. How can businesses build better relationships with accounting and the tax preparer? Thank you so much for listening; please share the podcast with others and check out Janiece's services and products. Janiece's website: www.yameconsulting.com The ⁠⁠BUILDING BETTER RELATIONSHIPS JOURNAL & MEDITATION⁠⁠ ⁠⁠https://bit.ly/BBRJournal⁠

    30분
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These podcasts are about building better relationships at home and work with Angela Ambrosia, a Love and Relationship Coach, and Patti Oskvarek, a Leadership and Work-Life Balance Coach. Come and join our Facebook group, Building Better Relationships at Home, and Work with Angela and Patti at www.facebook.com/groups/351340705675175/ www.LoveandRelationshipCoach.com and www.CoachingforInspirationwithPatti.com email: BBRatHomeandWork@gmail.com website: www.buildingbetterrelationshipsathomeandworkwithangelaandpatti.wordpress.com/

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