Building Confidence

Sue Reid
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  • MENTAL HEALTH
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Building Confidence

This podcast looks at the topic of confidence with the aim of helping anyone who might be struggling with their self-esteem or anyone wanting to improve their self-confidence in certain areas of their life. suereid.substack.com

  1. Why is confidence so tricky

    FEB 13

    Why is confidence so tricky

    Join me for my next live video in the app This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit suereid.substack.com

    31 min
  2. Divorce and Special Needs Children - With Mary-Ann Hughes

    09/11/2024

    Divorce and Special Needs Children - With Mary-Ann Hughes

    Divorce can be one of the most stressful times of our lives. They can also be time-consuming and expensive. When children are involved, there is even more to consider. Then, when one or more of the children have special needs, the complexities can be incredibly overwhelming. Mary-Ann knows because she has been through this herself. Her mission now is to help other special needs families navigate through the divorce process. Mary-Ann is a rare find in the field, being one of a very few certified special needs divorce coaches. Her unique combination of skills as a mediator and parenting coordinator equips her to provide comprehensive support to special needs families. I have to admit, this is a subject I have never considered. so it has been so interesting talking about Mary-Anns work. Mary-Ann can be contacted via: Website - https://www.specialfamilytransitions.com/ Facebook- https://www.facebook.com/specialfamilytransitions Instagram - https://www.instagram.com/specialfamilytransitions/ LinkedIn - https://www.linkedin.com/in/mary-ann-hughes-special-family-transitions/ The  resources Mary-Ann spoke of : Social stories - https://youtu.be/wQtGlyZwCUI?si=Gwmx3jUHw2m7RedZ Strengthening marriage webinar - https://youtu.be/EvqYHfNH5NE?si=_kgfVeoCNCpyZmjP Special Needs Certification Course - https://certifieddivorcecoach.com/specialty-certification-cdc-special-needs-divorce-coach/ Mini course - https://maryannhughes.mastermind.com/masterminds/37115 Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives. Work with Sue if you want to feel more secure in your skin. If you want to face the world with a smile. If you feel stuck and not sure how to move forward. If you have a hard decision to make. Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store Sue can be contacted via: suereidcoaching.com Instagram @suereid1905 Email sue@suereidcoaching.com Linktree: https://linktr.ee/suereidcoaching Connect to my Linktree to find all my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit suereid.substack.com

    26 min
  3. Choosing Something Better - With Bana al Alami

    09/04/2024

    Choosing Something Better - With Bana al Alami

    Growing up in her home country of Jordan, Bana says she lost herself somehow. A typical happy childhood changed into teenage years of depression and anxiety. Bana can not point to an exact time or experience that brought it on; it just crept up on her over the years. Two years ago, at the age of 28 and now living in Australia, Bana was diagnosed with ADHD. The diagnosis has been a part of Bana's healing journey that she has taken since the pandemic and the loss of her mother. Bana now has a vision to help close the gap between the people with all the power and wealth and those with nothing. It's a huge mission, but Bana believes in the power of love and connection. We all come from different walks of life, but we are all in the human experience. This is where we are the same—our humanness. This is a deep conversation with a compelling lady who speaks with the voice of love. Bana can be contacted via: Website - https://b-luvv.com/ Instagram - https://www.instagram.com/b.luvv__/ Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives. Work with Sue if you want to feel more secure in your skin. If you want to face the world with a smile. If you feel stuck and not sure how to move forward. If you have a hard decision to make. Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store Sue can be contacted via: suereidcoaching.com Instagram @suereid1905 Email sue@suereidcoaching.com Linktree: https://linktr.ee/suereidcoaching Connect to my Linktree to find all my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit suereid.substack.com

    37 min
  4. Taking Control of My Life - With J Lynn

    08/28/2024

    Taking Control of My Life - With J Lynn

    When you take a step in the right direction, everything starts to happen for you. That doesn't mean life is easy. "It's hard, and I am still in the mess of it", says my guest this week, J Lynn. J Lynn was my guest in May 2023 for the episode 'The Messy Middle'. At the time, J Lynn had suffered several life-changing setbacks and was finding life difficult. J Lynn is a young woman I greatly admire, and I wanted to find out how she is doing these days. Unfortunately, she has suffered more setbacks, but still she feels better than ever. J Lynn says it's not about having a perfect mindset. It's more about taking responsibility for your life. It's knowing when something isn't working and having the courage to change direction, even change your life. J Lynn can be contacted via: Website: https://www.tolivebydesign.com/ Facebook: https://www.facebook.com/LiveByDesignInspirationalArtwork Instagram: https://www.instagram.com/to_live_by_design?igsh=MTlyaXU2a2pzb3k3cQ== Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives. Work with Sue if you want to feel more secure in your skin. If you want to face the world with a smile. If you feel stuck and not sure how to move forward. If you have a hard decision to make. Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store Sue can be contacted via: suereidcoaching.com Instagram @suereid1905 Email sue@suereidcoaching.com Linktree: https://linktr.ee/suereidcoaching Connect to my Linktree to find all my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit suereid.substack.com

    34 min
  5. The Road to Better Health - With Lisa Kiersky Schreiber

    08/21/2024

    The Road to Better Health - With Lisa Kiersky Schreiber

    At the age of 28, Lisa was diagnosed with Crohns disease.  Crohns is a very nasty and debilitating illness of the digestive system. Initially, the illness was brought under control with heavy-duty drugs. Not wanting to have to take medication long-term, Lisa had heard about people who had successfully managed their illnesses with health and nutrition changes. This seemed like an obvious path to explore. After deep research and making changes, Lisa managed to come off all of her medication and manage the illness through a healthy lifestyle. Realising she could now help other sufferers, Lisa published her book 'The Meal Deal'. Taking her studies further, Lisa became a National Board Certified Health and Wellness coach and completed a sleep, stress, and recovery certification. Lisa talks about her journey back to health, her coaching tools and how she has conquered her self-confidence issues. Lisa can be contacted via: Website - https://lisakschreiber.com/ Facebook - https://www.facebook.com/themealdealbook Instagram - https://www.instagram.com/themealdealbook LinkedIn - https://www.linkedin.com/in/lisa-kiersky-schreiber-3744a8a/ Book - The Meal Deal https://www.amazon.co.uk/Meal-Deal-Healthier-Eating-Lifestyle/dp/1610059743/ Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives. Work with Sue if you want to feel more secure in your skin. If you want to face the world with a smile. If you feel stuck and not sure how to move forward. If you have a hard decision to make. Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store Sue can be contacted via: suereidcoaching.com Instagram @suereid1905 Email sue@suereidcoaching.com Linktree: https://linktr.ee/suereidcoaching Connect to my Linktree to find all my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit suereid.substack.com

    34 min
  6. Reclaim the Moment - With Greg Bennick

    08/14/2024

    Reclaim the Moment - With Greg Bennick

    I am thrilled to be talking to the speaker, author and performer, Greg Bennick this week. Greg's new book, 'Reclaim the Moment: 7 Strategies to Build a Better Now'  will be published this month. The book explores ways to bring ourselves and our organisations back to centre when we have been thrown off track by the world. The book covers topics that are highly relevant to our lives, such as the importance of kindness, connection, focus, mindset, creativity, building relationships, and starting a reverberation effect. Greg can be contacted via: Website - where you can also access his book https://www.gregbennick.com/ Instagram - https://www.instagram.com/gregbennick/ LinkedIn - https://www.linkedin.com/in/gregbennick/ Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives. Work with Sue if you want to feel more secure in your skin. If you want to face the world with a smile. If you feel stuck and not sure how to move forward. If you have a hard decision to make. Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store Sue can be contacted via: suereidcoaching.com Instagram @suereid1905 Email sue@suereidcoaching.com Linktree: https://linktr.ee/suereidcoaching Connect to my Linktree to find all my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit suereid.substack.com

    32 min
  7. Understanding People Pleasing and How to Stop - With Ludovica Colella

    08/07/2024

    Understanding People Pleasing and How to Stop - With Ludovica Colella

    This week I am talking to the highly experienced CBT therapist and confidence coach, Ludovica Colella. Specialising in helping people stop their people-pleasing habits, Ludovica has a 10-year career dedicated to coaching and mental health. She also holds a master's degree in psychoanalysis, a postgraduate diploma in CBT therapy and a certification in life and business coaching. Ludovica talks to me about why people-pleasing is bad for us, how it starts, and what we can do about it. We also discuss the two coaching programs Ludovica offers to her clients. Ludovica can be contacted via: Website - https://lu-cole.com/ LinkedIn- https://www.linkedin.com/in/ludovica-colella-53a633129/ Instagram - https://www.instagram.com/ludovica_colella_coaching/ Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives. Work with Sue if you want to feel more secure in your skin. If you want to face the world with a smile. If you feel stuck and not sure how to move forward. If you have a hard decision to make. Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store Sue can be contacted via: suereidcoaching.com Instagram @suereid1905 Email sue@suereidcoaching.com Linktree: https://linktr.ee/suereidcoaching Connect to my Linktree to find all my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit suereid.substack.com

    33 min
  8. The Things That Knock You Down Make You Strong - With Prinitan

    07/31/2024

    The Things That Knock You Down Make You Strong - With Prinitan

    Many of my guests have rebelled against their upbringing, but not Prinitan. Prinitan accepted life as it came. Born in India, Prinitan was brought up to believe that girls should not speak too much as they were here to serve. You kept your opinions to yourself. She tells us that she didn't have confidence as she didn't know what that was. When Prinitan suffered the loss of two people who were very close to her, she found solace in spiritual self-help books. She couldn't discuss her feelings with her family, so these books were her go-to when she faced any issue. When Prinitan went to live in Canada, she was diagnosed with ADHD. By then, she was 43. She had already commenced working with neurodivergent children and now she realised why she connected with the children so well. Prinitan believes that each issue we face in our lives makes us stronger. Now, Prinitan is helping other women face their own issues through her coaching and her work with Seva 4 Women. Prinitan can be contacted via: Instagram- https://www.instagram.com/prinitan_life_purpose_coach/ Seva 4 Women - https://seva4women.org/ Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives. Work with Sue if you want to feel more secure in your skin. If you want to face the world with a smile. If you feel stuck and not sure how to move forward. If you have a hard decision to make. Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store Sue can be contacted via: suereidcoaching.com Instagram @suereid1905 Email sue@suereidcoaching.com Linktree: https://linktr.ee/suereidcoaching Connect to my Linktree to find all my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit suereid.substack.com

    37 min
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Ratings & Reviews

5
out of 5
5 Ratings

About

This podcast looks at the topic of confidence with the aim of helping anyone who might be struggling with their self-esteem or anyone wanting to improve their self-confidence in certain areas of their life. suereid.substack.com

Information

  • Creator
    Sue Reid
  • Years Active
    2022 - 2025
  • Episodes
    106
  • Rating
    Clean
  • Copyright
    © Sue Reid
  • Show Website
    Building Confidence

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