Built, by Fitbod Fitbod
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- Health & Fitness
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Built, presented by Fitbod is a weekly podcast for those ready to progress on their fitness journey. Are you confused and bombarded with conflicting information from the fitness industry? Are you struggling to understand what to do, how to do it and when to do it? Are you looking for support, and advice from others who have been where you are now? Hosts Jonica, Gio, and Michael seek to inspire, motivate and empower through discussions with Fitness industry experts, and by spotlighting the challenges and success stories of real people just like you. Join us each week to ignite your dedication to health and fitness. Find Built on Facebook, Instagram and Twitter @fitbodapp and listen on all podcast networks or at https://fitbod.me/podcast.
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Megan Lyons on Nutrition
We’re joined by Megan Lyons, a double Board-certified Clinical and Holistic nutritionist. She dives into the intricacies of proper nutrition and the pivotal role it plays in each person's overall health. Megan also covers dieting misconceptions, balanced eating and simple, daily health habits. In this episode, you'll learn about:The impact of social media and marketing on nutritional confusionStrategies for achieving a balance between health and fitness.Practical tips for incorporating m...
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Ask a Trainer - Mailbag
Fitbod Personal Trainers JP and Jesse join us again to tackle a few hot fitness questions. First up: Should you do cardio before or after weights? Next: We dig into adding intensity without piling up weight. Finally: Splits. Listen in for debunked fitness myths and practical advice. Get ready to sweat smarter with this new episode of Ask a TrainerIn this episode, you'll learn:Whether it's best before or after weights, unraveling the science behind workout order.Ways to ramp up intensity ...
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Community Highlight, Denise Krohn
On this episode, Denise Krohn, an avid Fitbod user and fitness enthusiast, shares her lifelong journey of staying active. From her early days of impromptu workouts to her certification as a fitness instructor, Denise's story is a testament to the power of fitness at any age.In this episode, you’ll learn…How to integrate fitness into daily life across different stages of lifeThe impact of technology, specifically fitness apps like Fitbod, on personalizing and enhancing workout routines.Practic...
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Carley Lauren
Join us today as we chat with Carley Lauren, a Fitbod user who went from "couch potato" to "muscle mommy" in just 2 years! Learn how Carley discovered the app, embraced it in her fitness routine, and inspired others with her 80-pound weight loss. Tune in for a dose of motivation and the transformative power of Fitbod!In this episode:Carley Lauren's Fitbod Journey: From "couch potato" to "muscle mommy" in just 2 years!Discover how Carley stumbled across and embraced the Fitbod app in her fitne...
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Becoming a Personal Trainer
In this episode, our hosts talk about turning their passions into full-time careers. All three loved fitness before they leaped into the industry. And this is how they did it. Listen in for a firsthand account of their journeys. Learn the crucial role certifications play in landing workFind out the unexpected doors that open along the wayUnderstand the personal and professional satisfaction this career offersIf you've ever considered going pro in the fitness industry, listen to this epis...
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Ask a Trainer Roundtable
Welcome to another episode of Ask A Trainer! This time, we're round-tabling a few hot fitness topics. We'll cover nutrition, safe cutting techniques, bulking myths and Fitbod's recommendations.Find out the safe way to cut weightUnderstand the power of bulksLearn how and when to trust Fitbod's recommendationsGet all that plus a few anecdotes and some of your questions answered in this short but insightful convo.Get your 14-Day Trial!
Customer Reviews
Good listen
Just started my fitness journey. I stumbled upon the Facebook group and now this podcast for Fitbod.
I think it would be interesting if there was episodes done with a Q&A style for each host with questions from the Facebook group. And or even some of the more experienced lifting community members themselves.
Thank you!!!
Thank you guys so much for having me on the podcast. I have spent some time listening to previous episodes and I love what you guys are doing. The fact is simple…..we all need to keep moving to stay healthy and I appreciate what you guys are doing to motivate all of us to make positive changes in our lives. I can’t wait to listen to upcoming episodes. Keep it going!!!
Average Guy Athletics
What a great platform to hear success stories from real people. Everyday people living ordinary lives, trying to fulfill a healthy lifestyle. With so many gimmicks out there and get rich diet schemes; it makes it difficult to know which direction to go. With Fitbod App the Average person can achieve real obtainable goals. So great to hear every one’s stories! -Average Guy Athletics