Built for Strength

Alexis Robl
  • 5.0 (8)
  • Health & Fitness
  • Updated Biweekly

On the Built for Strength podcast, I will be discussing all things fitness, nutrition, lifestyle, and mindset with guests. Expect some solo episodes as well!

  1. 08/26/2024

    The start of something new | Podcast Changes

    I’ve been considering making some changes to the podcast and this is a little description into what that will look like. For the most part, all the difference will be more solo episodes, less interviews. But as my life changes the podcast will also change so I hope you join me along the ride❤️ My Links: Follow me on Instagram: alexisjrobl Want to be on the podcast? Fill out this form: https://docs.google.com/forms/d/1-Io8-i6YLLS4MVZDmSaXDqUbIAv-aEuv-bDXk1k2UnM/prefill Email me with any other questions: builtforstrengthpodcast@gmail.com

    10 min

  2. 08/19/2024

    In Loving Memory of Lazar Ðukić

    Patrick Vellner IG: https://www.instagram.com/pvellner?igsh=MWcyZTZ6eW1mNnZodg== Brent Fikowski IG: https://www.instagram.com/fikowski?igsh=MWw0NWZlMDBnN3g2ZA== James Sprague IG: https://www.instagram.com/spraguerrrr?igsh=MTJkODYzbm11MXcyeg== Elisa Fuliano IG: https://www.instagram.com/_fulix_?igsh=MTB3MGZnMWZpY3p4eg== Meme for Time IG: https://www.instagram.com/memefortime?igsh=dGhibG5xbHBrbjdx Mayhem Athlete IG: https://www.instagram.com/mayhemathlete?igsh=MXdxNjZiNzlrbnVkcA==

    17 min

  3. 08/05/2024

    Hayleigh Kanthack | From Teen Games Athlete to Individual Semis Athlete

    Hayleigh Kanthack is an incredible athlete and at only 19 years old she has plenty of competition experience under her belt. From the teen CrossFit Games in 2021 and 2022, to qualifying for her first individual semifinal this year she is setting the stage for an amazing future in the sport. I absolutely loved getting the chance to talk to her about her journey in CrossFit, day to day life, living in a small town world and loving it, nutrition, career and everything in between. I can’t wait to see her continue to shine on the comp floor!

    31 min

  4. 07/29/2024

    Ultra Attempt | Takeaways and life going forward(Ep. 61)

    I attempted to run my first ultramarathon and I dropped out at 26 miles. I don’t regret it. I learned so much, I finally feel like I have direction and I’ve fallen in love with CrossFit even more. I truly shared my heart and my thoughts in this episode so I would greatly appreciate it if you listened all the way through. Thank you guys❤️ My Links: Follow me on Instagram: alexisjrobl Want to be on the podcast? Fill out this form: https://docs.google.com/forms/d/1-Io8-i6YLLS4MVZDmSaXDqUbIAv-aEuv-bDXk1k2UnM/prefill Email me with any other questions: builtforstrengthpodcast@gmail.com

    21 min
  5. Mikah and Molly Merrill | Twin athletes+content creators(Ep. 60)

    07/22/2024

    Mikah and Molly Merrill | Twin athletes+content creators(Ep. 60)

    My second ever in-person podcast recording was with Mikah and Molly Merrill! I met them on instagram and we followed/interacted with each others stuff for awhile and then it ended up working out to do this race together which was so fun. They both did amazing during the overnight race, I didn't have the day I wanted but we all learned a lot and had so much fun getting to know each other better. I hope you all enjoy the episode! Follow Mikah and Molly: YouTube channel: https://www.youtube.com/@mikahmolly Instagram: https://www.instagram.com/mikahmolly/ My Links: Follow me on Instagram: alexisjrobl Want to be on the podcast? Fill out this form: https://docs.google.com/forms/d/1-Io8-i6YLLS4MVZDmSaXDqUbIAv-aEuv-bDXk1k2UnM/prefill Email me with any other questions: builtforstrengthpodcast@gmail.com

    28 min

  6. 07/15/2024

    PMT recap pt 2+Desert City Classic qualifier recap | Episode 59

    On this episode I recapped the second day of the Purple Mountain Throwdown as well as my experience with the Desert City Classic Online Qualifier. Both of these experiences were amazing and they got me super excited for the fall season and next year! My Links: Follow me on Instagram: alexisjrobl Want to be on the podcast? Fill out this form: https://docs.google.com/forms/d/1-Io8-i6YLLS4MVZDmSaXDqUbIAv-aEuv-bDXk1k2UnM/prefill Email me with any other questions: builtforstrengthpodcast@gmail.com

    27 min

  7. 07/08/2024

    Rodrick Lopez | The Butterfly Effect, How Finding CrossFit Changed the Trajectory of His Life

    Rodrick Lopez also known as @memefortime on Instagram has built a following off of relatable and ridiculous CrossFit content. But he didn't start there. Once upon a time, he walked into the gym for the first time like the rest of us having not much of a clue what CrossFit was. Fast forward and he has owned a successful affiliate, coached hours upon hours of classes and personal clients, and is now using the skills he acquired running the @memefortime instagram page to help others market their businesses online. He is truly an amazing human with an amazing story and I was honored to speak with him. I hope you all enjoy this episode! Follow Rodrick: https://www.instagram.com/memefortime/ https://www.instagram.com/rodricklopez/ My Links: Follow me on Instagram: alexisjrobl Want to be on the podcast? Fill out this form: https://docs.google.com/forms/d/1-Io8-i6YLLS4MVZDmSaXDqUbIAv-aEuv-bDXk1k2UnM/prefill Email me with any other questions: builtforstrengthpodcast@gmail.com

    33 min

  8. 07/01/2024

    Purple Mountain Throwdown Recap pt 1 | Episode 57

    I apologize in advance for the chaos that is this podcast episode🤣 I did my best to recap the first day of the Purple Mountain Throwdown, and when I realized I was taking an eternity to even start talking about the events themselves, we made a game time decision to split this episode into two parts. Enjoy as I ramble on about a myriad of things, some that relate to the weekend, some that absolutely do not, but bear with me here. Thank you for listening! My Links: Follow me on Instagram: alexisjrobl Want to be on the podcast? Fill out this form: https://docs.google.com/forms/d/1-Io8-i6YLLS4MVZDmSaXDqUbIAv-aEuv-bDXk1k2UnM/prefill Email me with any other questions: builtforstrengthpodcast@gmail.com

    36 min
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Trailer

5
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About

On the Built for Strength podcast, I will be discussing all things fitness, nutrition, lifestyle, and mindset with guests. Expect some solo episodes as well!

Information

  • Creator
    Alexis Robl
  • Years Active
    2023 - 2024
  • Episodes
    64
  • Rating
    Clean
  • Copyright
    © Alexis Robl
  • Show Website
    Built for Strength