Built not Broken with Mikail

Mikail Jenkins

Built Not Broken with Mikail is a podcast for women rebuilding themselves through every season of life. From fitness and nutrition to divorce, motherhood, dating, confidence, and starting over! This is a space for real conversations about strength in all forms. I will be sharing my own journey while sitting down with strong, inspiring women to talk honestly about life, growth, resilience, and what it really takes to rebuild yourself after hard seasons. Because strength isn’t just physical, and the strongest women are often the ones who had to build themselves back up.

Episodes

  1. Building Confidence Through Fitness with Katrina Rasmussen

    Jun 17

    Building Confidence Through Fitness with Katrina Rasmussen

    Welcome my very first guest on the podcast, Katrina Rasmussen! Katrina shares how she went from struggling with injuries and postpartum depression to becoming a CrossFit Games athlete and world record holder. In this episode, Katrina talks about balancing motherhood, training, and coaching while staying consistent through setbacks. She also shares how she built confidence, stayed motivated, and learned to keep going even when life felt overwhelming. If you’re looking for motivation to start, keep going, or believe in yourself more, this episode is for you.

    55 min
  2. Introduction to Becoming Built not Broken

    Jun 10

    Introduction to Becoming Built not Broken

    Welcome to the very first episode of Built Not Broken with Mikail. This episode is a brief introduction of me sharing the story behind the podcast and opening up about some of the seasons that shaped me into who I am today. From getting married and becoming a mom extremely young, to navigating divorce, rebuilding my confidence, rediscovering myself, and learning how to become strong in and out of the gym. In future episodes, we will dive deeper into all of these seasons. We will talk about fitness, motherhood, relationships, heartbreak, rebuilding, independence, and why I believe strength isn’t just physical. This podcast is for women who have been through hard things, women learning to rebuild themselves, and women becoming stronger through every season of life. I’m so excited you’re here. 🖤

    19 min
  • 2 Episodes

About

Built Not Broken with Mikail is a podcast for women rebuilding themselves through every season of life. From fitness and nutrition to divorce, motherhood, dating, confidence, and starting over! This is a space for real conversations about strength in all forms. I will be sharing my own journey while sitting down with strong, inspiring women to talk honestly about life, growth, resilience, and what it really takes to rebuild yourself after hard seasons. Because strength isn’t just physical, and the strongest women are often the ones who had to build themselves back up.

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