Built To Birth Podcast

Bridget Teyler

Preparing for birth can be overwhelming and many stories surrounding birth are scary. But the truth is, Birth is a normal, natural, and beautiful event. This Built To Birth Podcast exists to share mama's true and positive birth stores to remind and inspire mamas that they are built to birth! I'm Bridget Teyler and I'm a childbirth educator, doula, and fellow mama and it's my passion to help women discover their strength and power in pregnancy, birth, and motherhood. Birth is the beginning of a new life for both a new baby and a new mother, so it's my goal to help you begin that journey in a positive and empowered way through education and real and uplifting stories from mamas just like you. Find out more at www.builttobirth.com

  1. 3d ago

    #16: Ashley's Birth Story

    In this episode of the Built to Birth Podcast, we’re sitting down to talk through Ashley's birth story—from preparing for birth and choosing the right birth team to navigating an unexpected preeclampsia diagnosis and induction. We talk about what it looked like to make decisions when birth didn’t go exactly as planned, how important it was to feel informed and supported along the way, and why having a birth team you truly trust can make such a difference. We also get into some of the really special moments from her birth—the photos and videos she has to look back on, her baby being born in the amniotic sac, and what her recovery and postpartum experience looked like afterward. More than anything, this conversation is such a good reminder that preparing for birth isn’t about trying to control exactly how your birth unfolds. It’s about understanding your options, learning to trust your body, surrounding yourself with people you trust, and feeling confident making decisions along the way. If you’re pregnant and preparing for birth—or you just love hearing real, honest birth stories—I hope this episode leaves you feeling encouraged and empowered. Learn more about the Built To Birth Course - Click Here TakeawaysHow family experiences can shape the way we think about pregnancy and birthWhy preparing for birth matters, even when things don’t go according to planChoosing a birth team you feel safe with and trustNavigating high blood pressure, preeclampsia and inductionMaking informed decisions and advocating for yourself during laborThe importance of autonomy during birthLearning to trust and believe in your bodyHow education and preparation can help you feel more confident and empoweredRecovery and the postpartum experience Chapters 00:00 Family and Pregnancy03:03 Preparing for Birth12:03 Choosing the Right Team20:52 Dealing with Pre-Eclampsia22:25 Preeclampsia Diagnosis and Induction26:13 Labor and Delivery Experience29:09 Informed Decision-Making and Advocacy42:43 The Birth Experience43:30 The Impact of Pictures and Videos43:58 The Significance of the Sack of Water45:08 The Importance of Autonomy in Birth53:19 Recovery and Postpartum Experience58:57 Support and Encouragement for Moms

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About

Preparing for birth can be overwhelming and many stories surrounding birth are scary. But the truth is, Birth is a normal, natural, and beautiful event. This Built To Birth Podcast exists to share mama's true and positive birth stores to remind and inspire mamas that they are built to birth! I'm Bridget Teyler and I'm a childbirth educator, doula, and fellow mama and it's my passion to help women discover their strength and power in pregnancy, birth, and motherhood. Birth is the beginning of a new life for both a new baby and a new mother, so it's my goal to help you begin that journey in a positive and empowered way through education and real and uplifting stories from mamas just like you. Find out more at www.builttobirth.com

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