Built to Last

Built to Last exists to challenge the way you think, so you can change the way you live. Burnt out. Unfulfilled. People-pleasing your way through life and wondering when it became about everyone else but you. It's time to stop shrinking yourself to fit a mould that was never yours. Built to Last is about unlearning what isn't working and rebuilding from the ground up, on foundations built to last. Hosted by Adrian and Kate Addamo, husband and wife, it's a fortnightly conversation about the real stuff — health, relationships, business and the way we think about all of it. Not surface-level tips or band-aid fixes. Just lived experience, honest perspective and the kind of grounded insight that actually shifts something in you. Energy. Connection. A business that lights you up. Relationships built on love and teamwork. A body that feels good. A life that is genuinely, unapologetically yours. That's the real thing. And when you have it, you'll feel the ripple effect in every area of your life. Kate is a mentor and retreat host dedicated to helping women build a life and business on their own terms, who has walked through burnout, hormonal health challenges and the grief of losing her mum to breast cancer and come out the other side with a deeply human approach to how we live and work. Adrian is a holistic performance coach and ultra-athlete who spent over two decades in the corporate world before choosing a different way. He works with high-performers, teams and business owners to close the gap between where they are and where they're capable of going, through workshops, immersive retreats and one-on-one coaching rooted in mindset, energy and what it actually means to thrive. Together, they bring both sides of the conversation. The masculine and the feminine. The strategic and the deeply human. Two people who have done the work and aren't afraid to talk about it honestly. It's time to think differently, live more intentionally and build something that lasts. The work starts here. And it starts with you. ________________________ Where you can find us  Website: theaddamos.com Instagram: @builttolastpodcast_ YouTube: @theaddamos  Pinterest: au.pinterest.com/TheAddamos    Connect with Adrian Addamo  Instagram: @adrianaddamo  Website: adrianaddamo.com    Connect with Kate Addamo  Instagram: @kateaddamo  Website: kateaddamo.com