Bull Mentality

Robert Goulart
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The Bull Mentality Podcast Forged out of rock bottom and built for anyone clawing their way back to the top. This show is all grit, no fluff. Real stories, real mindset shifts, and real work. If you’re tired of pretending, tired of waiting, and ready to build a life with discipline, purpose, and fire—this is where you come to reload. Hosted by Rob Goulart, a guy who’s lived the setbacks, fought through the hell, and came out swinging. Each episode hits on mindset, discipline, identity, sobriety, business, and becoming the version of yourself you were supposed to be before life knocked you down

  1. EP: 61 "I Wrote A Book" its coming soon here I read Chapter 1

    6월 30일

    EP: 61 "I Wrote A Book" its coming soon here I read Chapter 1

    Welcome back we took a short hiatus to refresh and reset and finish the book the comeback code! launching soon. in this episode i read chapter 1 to you listening

    14분

  2. 5월 18일

    EP: 60 Peace Feels Strange When You're Used to War

    Here's the truthnobody tells you, peace feels strange when you're used to war. When your whole life has beenpressure, survival, noise, stress, proving people wrong, carrying weight, andfighting through one thing after another, peace does not always feel peacefulat first. Sometimes peace feels suspicious. Sometimes it feels boring.Sometimes it feels like something bad is about to happen because your nervoussystem does not know how to trust quiet. You can get out of the storm andstill live like lightning is about to strike. You can rebuild your life andstill wake up waiting for the next problem. You can get sober, get focused, getback on your feet, get your family tighter, get your work moving, get your headclearer, and still feel uncomfortable when things finally stop being chaotic. That is what this episode isabout. Not the fight to survive. Not the moment you hit the ground. Not thefirst step of the comeback. This is about what happens after the dust settlesand you have to learn how to live like a man who is no longer at war withhimself.

    17분

  3. 5월 13일

    EP: 59 When You Don't Like the Man in the Mirror

    Here's the truth nobody tells you. There aremoments in a man's life when the noise finally stops. The phone goes quiet. Thehouse settles. The excuses run out. You walk past a mirror, catch your owneyes, and something inside you says, 'I don't like who I am becoming.' That is a hardmoment. It can make you angry. It can make you ashamed. It can make you want tolook away fast and pretend it did not happen. But that moment can also becomethe beginning of your comeback. Because themirror does not lie. It does not care about the version of the story you toldeveryone else. It does not care about your image, your title, your reputation,your old wins, or the pain you have carried. The mirror shows you what isstanding there right now. And sometimeswhat is standing there is a man who is tired. A man who is frustrated. A manwho has let himself slip. A man who has been reacting instead of leading. A manwho has been surviving instead of living. A man who knows deep down that he isnot operating at the level he is capable of. Welcome back to Bull Mentality - thepodcast built from the comeback and built for you who is listening. Today we aretalking about a heavy subject: what to do when you do not like the man in themirror. Not how to hate yourself. Not how to tear yourself down. Not how to sitin shame and call it growth. We are talking about how to face the truth, takeownership, and rebuild yourself into someone you can respect again. Because thegoal is not to become perfect. The goal is to become honest. The goal is tostop running. The goal is to stop making peace with a version of yourself thatyou know is beneath your standard.

    16분

  4. 4월 27일

    EP: 58 Staying the Course After Celebrating One Year of Sobriety

    One year of sobriety is a massive win. It deservesrespect. It deserves pride. It deserves a moment where you stop, look back, andrealize you made it through days that could have taken you out. You made itthrough nights where the old version of you would have reached for the escape.You made it through pressure, boredom, stress, temptation, anger, celebration,grief, and the quiet moments where nobody was clapping and nobody knew how hardit was. That matters. But here is thepart that has to be said clearly: the day after one year sober, life keepsmoving. The milestoneis real, but the work does not retire. The calendar changes, but yourresponsibility stays in the room. The applause is good, but it cannot becomethe thing you depend on. Because sobriety is not protected by a date. It isprotected by the decisions you keep making after the date passes. That is whattoday is about. Not justcelebrating one year. Not just feeling proud. Not just looking back at how faryou have come. Today is aboutstaying the course. Because oneyear sober proves you can change. Staying the course proves you are building alife that can hold that change. Welcome back toBull Mentality, the podcast built from the comeback and built for you who islistening. This episode isfor the person who just hit one year. It is for the person approaching oneyear. It is for the person trying to believe that one year is possible. And itis for the person who has been sober for years but knows the truth: you do notstay free by accident. You stay freeby staying honest. You stay free by staying structured. You stay free byremembering the cost of the old life and respecting the value of the new one. One year is notthe finish line. It is thefoundation.

    20분

  5. 4월 20일

    EP: 57 "How to Become a Master at Almost Anything"

    Here’s the truthnobody tells you, mastery is not some rare gift handed out to a chosen few.It is not reserved for the naturally talented, the perfectly connected, or thelucky. Most people never become great at anything because they quit in the uglymiddle. They love the idea of being respected. They love the image of beingskilled. They love the compliments, the money, the attention, the identity thatcomes with being known as the one who is good. But they do not love therepetition. They do not love the frustration. They do not love the boredom.They do not love the years where nobody notices them and the results are stillaverage. Welcome back to Bull Mentality — the podcast built from thecomeback and built for you who is listening. Today we are talking about how to become a master at almostanything. Not average. Not decent. Not good enough to fake your way through aconversation. I mean real mastery. The kind where people trust you when youspeak. The kind where your work carries weight. The kind where you walk into aroom and you do not need to announce what you are capable of because yourconsistency already did that for you. And let’s get one thing straight right now. This episode isnot about fantasy. It is not about becoming world class overnight. It is notabout some fake motivational nonsense where you just “believe in yourself” andeverything lines up. No. This is about what it actually takes to get so sharp,so disciplined, and so steady that over time you become dangerous in yourfield. Whether that field is business, sales, leadership, writing, fitness,speaking, parenting, building, creating, or rebuilding your whole damn lifefrom scratch.

    17분

  6. 4월 13일

    EP: 56 "Winning While Nobody Notices"

    Here’s the truth nobody tells you, nobody is coming toclap for the part where you are still building it. Nobody is lining up tocelebrate the mornings you got up tired, the nights you stayed disciplined, orthe weeks where it looked like nothing was moving. Most people only respect thewin after the scoreboard changes. They do not respect the reps that built it,because they never had the stomach to live in that phase themselves. Welcome back to Bull Mentality — the podcast built fromthe comeback and built for you who is listening. Today we are talking aboutwinning while nobody notices. That stretch of life where you are doing theright things, making the right moves, tightening your habits, taking your hits,and still not getting any visible reward for it. No spotlight. No applause. Novalidation. Just work. Just pressure. Just faith. And I am telling you rightnow, that is not the losing phase. That is the forging phase. Because the truth is simple. The people who change theirlives are usually built in private. Their standards rise in silence. Theirdiscipline gets sharpened when nobody is watching. Their identity gets strongerlong before their results become obvious. The world sees the breakout momentand calls it sudden. It was not sudden. It was hidden. It was earned in thedark. So if you are in a season right now where it feels likeyou are grinding and nobody sees it, good. Stay there. Learn what that seasonis trying to teach you. Because if you can become consistent without outsideattention, you become very hard to stop once the attention shows up.

    15분

  7. 4월 7일

    EP: 55 "Forgive Yourself for the Old Version of You"

    Here's the truth nobody tells you. A lot of peopleare not being destroyed by what happened to them. They are being destroyed bywhat they keep replaying in their own head. Not the mistake itself. Not thefailure itself. Not the bad choice itself. The real damage comes from draggingthat old version of yourself into every new season of your life and forcing himto stand trial over and over again. Welcome back toBull Mentality - the podcast built from the comeback and built for you who islistening. Today we aretalking about something real. Something heavy. Something a lot of people avoidbecause it does not sound tough enough on the surface, but it is one of thehardest things a man can do. We are talking about forgiving yourself for oldmistakes. Not excusingthem. Not pretendingthey did not happen. Not rewritinghistory. Not hiding fromwhat you did, what you said, what you missed, or who you used to be. I am talkingabout facing it straight on. Owning it fully. Learning from it. And thenfinally deciding that your entire identity does not need to stay chained to onechapter of your life forever. Because some ofyou are still punishing yourselves for things that happened five years ago, tenyears ago, maybe longer. Some of you are still carrying guilt from baddecisions, broken relationships, missed opportunities, addictions, anger,weakness, pride, selfishness, or moments where you flat-out failed the peopleyou cared about. And here is theproblem. If you never forgive yourself, you never move with full power. Youhesitate. You shrink. You sabotage new blessings because deep down you stillthink you deserve to suffer. You still think pain is payment. You still thinkif you keep beating yourself up long enough, somehow it balances the scales. It does not. It just keepsyou stuck.

    15분

  8. 3월 30일

    EP: 54 "What Pain Taught You That Comfort Never Will"

    Here’s the truth nobody tells you, pain will teach you lessons thatcomfort never even attempts to explain. Comfort will let you stay the same.Comfort will let you drift. Comfort will hand you a blanket while yourstandards quietly die in the background. Pain does the opposite. Paininterrupts your life. Pain gets your attention. Pain exposes what is fake, whatis weak, what is overdue, and what needs to change right now. Welcome back to Bull Mentality -the podcast built from the comeback and built for you who is listening. Today we are talking aboutsomething most people spend their whole lives trying to avoid. Pain. Notbecause we love suffering. Not because struggle is glamorous. Not becausegetting hit in the mouth by life is somehow a badge of honor on its own. We aretalking about pain because whether you like it or not, pain is one of thegreatest teachers you will ever have. The question is not whether pain willshow up. The question is whether you will waste it or use it. Some of you listening are inpain right now. Financial pressure. Betrayal. Rejection. Humiliation. A setbackyou did not see coming. A season where you feel forgotten. A season where youare carrying weight nobody sees. And I want to be real with you. That pain maynot be fair. It may not be deserved. It may not be something you asked for. Butit can still become useful. Comfort does not forcereflection. Pain does. Comfort does not expose your real circle. Pain does.Comfort does not make you question your habits, your standards, your blindspots, your excuses, your identity. Pain does all of that. That is why somepeople come out of hard seasons broken, and other people come out of hardseasons rebuilt. The difference is not the pain. The difference is what theydecided to do with it.

    14분
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The Bull Mentality Podcast Forged out of rock bottom and built for anyone clawing their way back to the top. This show is all grit, no fluff. Real stories, real mindset shifts, and real work. If you’re tired of pretending, tired of waiting, and ready to build a life with discipline, purpose, and fire—this is where you come to reload. Hosted by Rob Goulart, a guy who’s lived the setbacks, fought through the hell, and came out swinging. Each episode hits on mindset, discipline, identity, sobriety, business, and becoming the version of yourself you were supposed to be before life knocked you down

정보

  • 제작진
    Robert Goulart
  • 방송 연도
    2025년 - 2026년
  • 에피소드
    61
  • 등급
    전체 연령 사용가
  • 저작권
    © Robert Goulart
  • 웹사이트 보기
    Bull Mentality