Burnout Banter

Jeff Visnic and Rachelle Ray
  • 5.0 (2)
  • MANAGEMENT
  • UPDATED MONTHLY

Join us monthly as we fully showcase and share the stories and insights of marketing professionals and teams in the construction industry in order to shed light on issues such as miscommunication and burnout. Email us any burning questions you would like us to answer at burnoutbanter@gmail.com.

  1. 3D AGO

    AECTechCon-Versations: Old Tools, New Tech - What We're Rediscovering About Craft, Technology and the Way We Build (A Burnout Banter Production)

    The construction industry continues to push forward with new tools, new technologies, and new ways of working. But at the same time, some of the most compelling work happening today doesn't feel entirely new. It reflects a renewed interest in traditional materials, time-tested methods, and a deeper connection to craft. In this episode of AECTechCon-versations, Jeff Visnic is joined by Dan Marty and Matt McMahon of Snøhetta to explore that intersection. Rather than focusing on a specific project, this conversation takes a broader view of how the industry is beginning to integrate modern technology with traditional ways of building—and what that might mean for the future of design and construction. Together, they discuss: • Why technology is accelerating, but the conversation often focuses only on what's new • How decades of optimization for efficiency, scale, and predictability have shaped the industry • The growing interest in material honesty, craft, and human connection to the work • How many of today's innovations are rooted in ideas and methods that have existed for generations This episode creates space to explore a deeper question: Are we simply innovating… or are we rediscovering what has always worked—now supported by modern tools? If this conversation resonates with you, join us and continue the discussion at AECTechCon. Learn more and register at: https://www.agcmo.org/AECTC/TechCon/Home.aspx

    32 min
  2. You Might Also Like: On Purpose with Jay Shetty

    3D AGO ·  BONUS

    You Might Also Like: On Purpose with Jay Shetty

    Introducing NOAH KAHAN: Imposter Syndrome, Anxiety & The Pressure of Success (What He’s Never Shared Before) from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty Jay sits down with singer-songwriter Noah Kahan to break down the pressure that comes after “making it” - the imposter syndrome, the constant comparison, and the fear of losing it all. Noah shares how music became his escape from anxiety growing up, what it felt like to finally land the record deal he dreamed of, and why success didn’t silence the doubt, it amplified it. Jay and Noah unpack the myth of the “tortured artist,” and the quiet fear that healing might take away what makes you creative. Noah opens up about his recent OCD diagnosis, how he let go of the belief that he had to suffer for his art, and what it took to find his voice again without relying on pain. Noah speaks candidly about his struggles with body dysmorphia and the unexpected therapy of creating his documentary. Together they explore what it means to find balance and to stop performing for the world so you can finally be seen by the people who matter most. In this episode, you'll learn: How to Stop Defining Your Worth by Your Work  How to Face Your Unseen Fears Through Therapy  How to Stay Present When Life Feels Overwhelming  How to Extract Lessons from Painful Feedback  How to Handle the Fear of Losing Your Success  How to Stay Grounded Between Praise and Criticism   How to Prioritize Your Time Over the Endless Grind Whether you are navigating a major life transition or simply trying to find your footing in a loud world, remember that your self-worth is not a mathematical equation based on your latest achievement. No one should have to navigate their mental health journey alone. Join Noah in the mission to prove that the more we share our stories, the more we empower others to do the same. Visit: https://www.busyheadproject.org/  With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe   Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 01:54 Seeing Yourself Through the Eyes of Others  04:39 The Childhood Memory That Defined My Career  05:42 Middle Child Energy and the Need to Be Heard  06:57 Music Was My Only Plan A  08:44 The Disconnect Between Fitting In and Being Genuine   11:09 Expressing Yourself Without Giving Yourself Away  14:05 Songwriting: The Constant Search for a Simpler Life  17:25 Every Creative Process Is Different  18:52 When What You Do Becomes Who You Are  24:07 The Power of Journaling Your Lessons  27:05 Does Healing Kill Creativity?  29:48 My Biggest Regret in Communicating with Family  32:43 The Vulnerability of Filming Your Private Life  36:32 Healing and Finding Peace as a Family  43:51 Has Success Made Mental Health Harder or Better?  46:19 The Honest Truth about Body Dysmorphia  52:09 Living and Dying by Your Own Honesty  57:40 The Difference Between Going to Therapy and Doing Therapy  01:00:24 Do You Secretly Find Comfort in Your Pain?  01:02:01 Re-evaluating What Truly Matters After Success  01:05:59 Finding the Strength to Believe in Yourself  01:11:04 Protecting Your Heart While Taking Criticism 01:14:06 Stability Rooted in Love and Marriage 01:20:48 Would You Rather? 01:22:55 Gut Reaction 01:25:46 Noah on Final Five   Episode Resources: Website | https://noahkahan.com/  YouTube | https://www.youtube.com/c/NoahKahan  Facebook | https://www.facebook.com/noahkahanmusic  Instagram | https://www.instagram.com/noahkahanmusic/  TikTok | https://www.tiktok.com/@noahkahanmusic  X | https://x.com/NoahKahan See omnystudio.com/listener for privacy information. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. S4Ep3 - Burnout Banter - The Multitasking Myth: Why Doing More is Draining You Faster

    APR 2

    S4Ep3 - Burnout Banter - The Multitasking Myth: Why Doing More is Draining You Faster

    Multitasking has become the default way of working in architecture, engineering, and construction. Emails during meetings. Messages during focused work. Constant switching between drawings, deadlines, and conversations. It feels productive. It even feels necessary. But what most people don't realize is this: Multitasking isn't making you more effective. It's training your brain to stay in a constant state of fragmentation. In this episode, we break down the science behind multitasking and why it doesn't work the way we think it does. We explore what's actually happening in your brain when you switch between tasks, how it increases cognitive load and stress, and why it can quietly accelerate the path to burnout. Drawing on research from cognitive science and workplace psychology, we'll unpack: Why the brain doesn't truly multitask and what "task switching" actually costs you How constant switching increases mental fatigue and reduces performance The role of dopamine and why we get hooked on distraction How multitasking keeps your nervous system in a low-level stress state Why this pattern leads to feeling behind, even when you're working all day. This episode is both practical and eye-opening. If you've ever ended the day feeling exhausted but unsure what you actually accomplished, this conversation will help you understand why and what you can start doing differently. Join us monthly on Burnout Banter as we showcase and share the stories and insights of marketing professionals and technical teams in the construction industry.  We aim to shed light on issues such as miscommunication and burnout.  Please email us any burning questions you would like us to answer at burnoutbanter@gmail.com

    44 min

  4. MAR 11

    AECTechCon-Versations_Why Technology Isn't the Hard Part (A Burnout Banter Production)

    The construction industry isn't short on innovation. What it often struggles with is adoption. New tools are introduced. Platforms promise efficiency. Processes evolve. And yet, many organizations quietly fall back on familiar ways of working. Why? In this episode of AEC TechCon-versations, Jeff Visnic sits down with Alex Ayers and Matthew Halveland, organizers of this years AEC TechCon, to explore the often-overlooked human side of technological change in the construction industry. Together, they discuss why adoption can feel harder than expected, how pressure and responsibility shape responses to change, and why many professionals experience these challenges in isolation—even though others are navigating the same things. The conversation also explores how connection and shared learning—through conferences, user groups, and peer networks—can help reduce stress, normalize challenges, and make learning feel like relief rather than another obligation. If you've ever wondered why technology that makes sense on paper can still struggle to gain traction in practice, this conversation will resonate. This discussion also sets the stage for Jeff's keynote at AEC TechCon: "The Stress of Change: Building Human Resilience in Times of Technological Change." AEC TechCon brings together contractors, technology leaders, and innovators from across the construction industry to explore how technology and people work together to shape the future of construction. If this conversation resonates with you, join us and continue the discussion at AEC TechCon. Learn more and register at: https://www.agcmo.org/AECTC/TechCon/Home.aspx

    40 min
  5. S4Ep2 - Burnout Banter - LIVE! What We Wish We Knew | An AMA for Emerging AEC Marketers

    FEB 26

    S4Ep2 - Burnout Banter - LIVE! What We Wish We Knew | An AMA for Emerging AEC Marketers

    What does every emerging AEC marketer wish someone had told them sooner? In this special live episode of Burnout Banter, Jeff Visnic and Rachelle Ray take the stage at the SMPS Southern Regional Conference for a fully unscripted Ask Me Anything focused on early-career marketers navigating the complex world of AEC. No slides. No scripts. Just real questions from the audience and honest, practical insight. Together, Jeff and Rachelle unpack what it actually takes to build credibility, communicate effectively with technical staff, and manage the pressure that can quietly build early in your career. If you are new to AEC marketing or mentoring someone who is, this conversation will help you feel more prepared and a lot less alone. In this episode, we discussed: • What no one tells you about proposals, interviews, and deadlines • How to learn the lingo and sound confident while you are still learning • What SMEs actually want from marketers • Tips for asking better questions and navigating intimidating meetings • How to set boundaries early to prevent chronic stress and burnout • Real audience questions from emerging marketers This episode is for: • Emerging AEC marketers • Early-career marketing coordinators • Technical professionals who work with marketing teams • Marketing leaders mentoring newer staff Thank you to SMPS Southern Regional Conference for hosting this live recording and to our moderator, Chris Martinez, for helping guide the conversation. Join us monthly on Burnout Banter as we showcase and share the stories and insights of marketing professionals and technical teams in the construction industry.  We aim to shed light on issues such as miscommunication and burnout.  Please email us any burning questions you would like us to answer at burnoutbanter@gmail.com.

    1 hr
  6. S4Ep1 - Burnout Banter - This Isn't Sustainable: How to Talk to Your Boss About Burnout

    JAN 29

    S4Ep1 - Burnout Banter - This Isn't Sustainable: How to Talk to Your Boss About Burnout

    Even the most capable AEC professionals hit a breaking point — but saying, "I'm burned out" to your boss can feel like a career risk. In this episode, we're exploring how to have that conversation before burnout wrecks your motivation, productivity, or relationships at work. Drawing from Harvard Business Review's guide on burnout conversations, we'll unpack what to say, how to say it, and why you don't have to choose between protecting your well-being and protecting your reputation. You'll learn: What makes this conversation so hard (especially in hierarchical, deadline-driven teams) How do you prepare? A simple 3-step prep framework: Name. Claim. Ask. How to tailor the conversation to your boss's communication style What to do if the response is dismissive — or worse, performative This episode is equal parts practical and honest. Whether you're exhausted, overextended, or watching someone else burn out in slow motion, this one's for you. Join us monthly on Burnout Banter as we showcase and share the stories and insights of marketing professionals and technical teams in the construction industry.  We aim to shed light on issues such as miscommunication and burnout.  Please email us any burning questions you would like us to answer at burnoutbanter@gmail.com

    43 min
  7. S3Ep10 - Burnout Banter - Burnout Horror Stories

    10/31/2025

    S3Ep10 - Burnout Banter - Burnout Horror Stories

    In this special Halloween episode of Burnout Banter, we're trading burnout for bone-chilling banter as we share real-life horror stories from the trenches of AEC marketing. From cursed proposals to ghosted deadlines and inboxes that just won't die, these are the terrifying tales that linger long after the final submission. Whether you've ever sacrificed sleep to a "quick revision," watched a file freeze at 98% with seconds to spare, or questioned reality while updating org charts from the passenger seat—this one's for you. It's all in good fun (sort of), but it's also a reminder of how unsustainable some of our industry's expectations can be. So pour your favorite fall drink, dim the lights, and join us… if you dare. Join us monthly on Burnout Banter as we showcase and share the stories and insights of marketing professionals and technical teams in the construction industry. We aim to shed light on issues such as miscommunication and burnout. Please email us any burning questions you would like us to answer at burnoutbanter@gmail.com.

    27 min
  8. S3Ep9 - Burnout Banter - The Fall Frenzy: When Urgency Becomes the Default

    10/29/2025

    S3Ep9 - Burnout Banter - The Fall Frenzy: When Urgency Becomes the Default

    As Q4 ramps up, everything suddenly feels urgent. Deadlines move closer. Teams scramble to "finish strong." And somewhere along the way, urgency becomes the default operating mode—whether it's necessary or not. In this episode of Burnout Banter, Jeff and Rachelle explore the seasonal pressure that hits many AEC professionals in the fall. The push to hit year-end metrics, wrap up key initiatives, and juggle increasingly complex schedules can leave teams running on fumes before the holidays even start. We'll unpack the difference between true urgency and manufactured urgency, why leaders often (accidentally) escalate pressure, and how to spot when you're caught in a frenzy that's doing more harm than good. Most importantly, we'll share strategies to slow the spin, prioritize what matters, and lead without panic. This episode is a must-listen for anyone who feels like the calendar flipped to October and suddenly everything became a fire drill. Join us monthly on Burnout Banter as we showcase and share the stories and insights of marketing professionals and technical teams in the construction industry.  We aim to shed light on issues such as miscommunication and burnout.  Please email us any burning questions you would like us to answer at burnoutbanter@gmail.com.

    37 min
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Ratings & Reviews

5
out of 5
2 Ratings

About

Join us monthly as we fully showcase and share the stories and insights of marketing professionals and teams in the construction industry in order to shed light on issues such as miscommunication and burnout. Email us any burning questions you would like us to answer at burnoutbanter@gmail.com.

Information

  • Creator
    Jeff Visnic and Rachelle Ray
  • Years Active
    2023 - 2026
  • Episodes
    36
  • Rating
    Explicit
  • Copyright
    © 2023
  • Show Website
    Burnout Banter

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