Burnout Bites

Kari Carter-Cherelus
  • 5.0 (6)
  • MENTAL HEALTH
  • UPDATED BIMONTHLY

Welcome to the Burnout Bites Podcast hosted by Kari Carter-Cherelus @KMC.Smiles where we explore ways to beat burnout by focusing on empowering ourselves in the process. In this series, some amazing individuals and I will share our personal experiences, diverse insights, and differing expertise on how we have managed to bite back at burnout. We will discover how to conquer the challenges we face daily that contribute to burnout, to strategically arrive at actionable solutions to navigate its various stages...to ultimately live a fulfilling life full of passion and purpose! Join me on this journey as I take a bite out of burnout, one episode at a time! To contact me bit.ly/burnoutdentalhygienist

  1. Oral Dysfunction = Whole Body Dysfunction

    FEB 8

    Oral Dysfunction = Whole Body Dysfunction

    In this episode, we’re joined by Joy Lantz, owner of Joy Lantz: Transforming Oral Health, internationally recognized speaker, educator, and airway advocate who is helping dental professionals rethink oral health from infancy through adulthood. With nearly 30 years in dentistry, Joy specializes in oral myofunctional disorders, airway health, lactation support, and interdisciplinary collaboration. She consults with dental practices across the country to help them incorporate airway-centered care and comprehensive screening into everyday dentistry. We dive into: ✨ Why airway and oral function matter for overall health ✨ How dental professionals can begin screening for oral myofunctional disorders ✨ The connection between oral development, sleep, feeding, and long-term wellness ✨ How to bring airway and myofunctional services into your practice ✨ Educating patients and parents on early intervention and prevention ✨ Collaboration between dental and medical professionals for better outcomes Joy’s passion is empowering clinicians to “make the invisible visible” by identifying oral dysfunction early and improving whole-body health through dentistry. If you’re ready to expand your clinical perspective and understand the powerful connection between airway, oral function, and overall wellness this episode is for you. 🔗 Connect with Joy Lantz & Learn More: Website: https://www.joylantz.com/ Oral Function Specialties: https://oralfunctions.com/ Facebook: https://www.facebook.com/JoyLantzPro/ Instagram: https://www.instagram.com/joylantzpro LinkedIn: https://www.linkedin.com/in/joylantzrdh/ 🏢 Company: Joy Lantz: Transforming Oral Health Be sure to subscribe, rate, and share this episode with a colleague who is ready to elevate patient care and rethink what’s possible in dentistry.

    30 min
  2. Permission to Think Differently

    12/30/2025

    Permission to Think Differently

    In this episode of Burnout Bites, we sit down with Dr. Sonya Dunbar, affectionately known as The Geriatric Toothfairy. Sonya is an international speaker, award-winning author, Mindset Detox Coach, and a visionary healthcare leader with over 30 years of experience in dental hygiene and geriatric oral health. She’s also the CEO and Co-Founder of Mobile Dental Xpress, transforming access to dental care for seniors and homebound individuals across multiple states. We dive deep into: Mindset matters: How cultivating a healthy mindset fuels resilience, purpose, and impact in your personal and professional life.Caring for the elderly: The unique challenges and rewards of providing dental care to seniors and homebound patients.Combating burnout: Practical tips for staying energized, inspired, and compassionate while serving others.Whether you’re a dental professional, caregiver, or someone navigating the demands of healthcare and life, Sonya’s wisdom will inspire you to care for yourself while making a meaningful difference in the lives of others. www.linkedin.com/in/geriatrictoothfairy Connect with Dr. Sonya Dunbar: Being Her Unapologetically conference 1/24/ 26 www.bhuconference.com

    30 min
  3. Stepping Stones: One Dental Assistant’s Journey into Hygiene School

    11/18/2025

    Stepping Stones: One Dental Assistant’s Journey into Hygiene School

    In this inspiring episode, Kari sits down with Jayla Bryant, a former dental assistant and current dental hygiene student who is passionate about elevating and educating the next generation of dental professionals. Jayla shares her journey from dental assisting to pursuing her dream of becoming a dental hygienist, opening up about what motivated her transition, the challenges she’s overcome, and the growth she’s experienced along the way. With a heart for connection and a commitment to spreading awareness about the dental field, Jayla brings an authentic and uplifting perspective to the student experience. Listeners will hear: Why Jayla decided to take the leap from dental assisting to dental hygiene schoolHow her background as an assistant strengthened her confidence and clinical skillsTips for students considering the transition into dental hygieneThe importance of mentorship, community, and representation in dentistryJayla’s vision for using her platform to educate, connect, and inspire othersJayla is engaged, community-focused, and dedicated to making a positive impact in the dental profession. Her story will resonate with aspiring hygienists, current students, and anyone navigating a career transition within dentistry. You can contact her on every platform under Jaloodental

    48 min
  4. Mental Health: Mind, Body, Optimization

    05/05/2025

    Mental Health: Mind, Body, Optimization

    Listen as I discuss the importance of mental health with Sydney Reece who is the VP of operations at Mind Body Optimization. We discussed why mental health is so importance for overall wellness and how burnout can effect every area in our lives. As we celebrate May as Mental Health Awareness Month, lets make sure we we are creating a culture where we make sure we support one another and take time to connect with others and to also make sure we are doing ok. Mind Body Optimization has various programs that they can assist in helping individuals, family's, and groups to achieve overall health and wellness. Mind Body Optimization: mindbodyyo.com

    33 min
  5. Implants, Networking, and Finances

    02/19/2025

    Implants, Networking, and Finances

    Lynn Pencek has had a diverse career as a dental hygienist. From working as a clinical dental hygienist to working with companies such as Nobel Biocare, Hu-Friedy, and Orascoptic to delivering her own dynamic presentations on implant maintenance and more. Listen as we discuss how she has successfully navigated the dental industry to have a diverse career that affords her the opportunity to pursue ever changing passions! To connect with Lynn Peneck use the following links www.PracticeAtYourBest.com Lynn Pencek, RDH, MS | LinkedIn www.linkedin.com/in/lynnpencek

    29 min
  6. Non-Clinical Dental Hygiene Jobs: The Hard Truth

    11/17/2024

    Non-Clinical Dental Hygiene Jobs: The Hard Truth

    Dental Hygienists are interested in nonclinical alternative options that are available to them. Many are however unsure how to go about getting these positions that they adamantly desire as either a side gig or to transition from clinical to nonclinical positions. In this episode listen as I talk with Allison Norris is the founder and CEO of The Dentele Group, LLC about how we can successfully attain a non-clinical role as a dental hygienist. The leading non-clinical recruiting agency renowned for its concierge approach to hiring. The Dentele Group under Allison’s leadership specializes in placing non-clinical talent across executive, sales, operations, and technology roles. Allison's commitment to elevating the industry extends beyond recruitment. She actively mentors dental professionals, empowering them to find their passion and purpose. Her dedication and influence have been widely recognized: she has been published in Dental Entrepreneur Women Magazine, Dentistry Today, Group Dentistry Now, AGD Impact, received the prestigious Rising Star Denobi Award in 2024, and was honored with the Who’s Who in America award. Through the Dentele Group, Allison has become a source of hope for dental professionals to discover new meaningful careers. You can reach her at: AllisonNorris@thedentelegroup.com https://thedentelegroup.com/

    27 min
  7. Decoding Insurance: Bridging The Gap Between Medical and Dental Benefits

    11/03/2024

    Decoding Insurance: Bridging The Gap Between Medical and Dental Benefits

    Daily dental professionals present treatment options to their patients and are asked "what does my insurance cover?" We know that unfortunately, dental benefits might be barrier for patients in receiving the treatment the desperately need. Kandra Sellers, RDH, BA has been able to successfully bridge the gap between medical and dental benefits, by focusing on oral systemic health and medical billing as the Founder & CEO of TIPS Medical Billing. With over 35 years in the dental industry, Kandra has had many different career roles due to the fantastic mentors she has met along the way. She is no longer seen as “just a dental hygienist,” which is a profession certainly not to be minimized. Instead, Kandra is now viewed as a predominant educator in the field of oral systemic health intertwined with dental medical billing, as well as creator and CEO of TIPS Medical Billing. Kandra is able to educate, implement processes, and professionally coach doctors and team members to the next level of where the dental profession is heading. In creating TIPS (Tandem In-Practice Solutions), the niche is implementation to ensure successful outcomes to billing the medical procedures that dentists do every day. Dental practice owners seeking a coach that can elevate their practice production and revenue through solid protocols for optimal oral systemic solutions and medical billing are raving about Kandra’s ability to move both doctors and team members towards excellence. You can connect with her at email: kandra@tipsmedicalbilling.com website: tipsmedicalbilling.com

    36 min
  8. Heartfelt Hygiene with Queen of Hearts

    09/14/2024

    Heartfelt Hygiene with Queen of Hearts

    In this episode, Janoa Hayes, LDH, and I discuss the importance career and personal development while advocating for ourselves and our profession. Janoa Hayes is the hygiene training developer for Heartland Dental. Janoa was born and raised in Lexington, KY and attended the Dental Hygiene Program at Lexington Community College. She and her husband live in Indianapolis, IN and has one daughter. Janoa has always enjoyed Dental Hygiene and has truly felt that her career has been satisfying career. She is motivated by the opportunity to improve the quality of lives of others clinically and to have a lasting impact on the careers of dental professionals through education and inspiration. As a member of the Heartland Dental family since 2000, Janoa has embraced a variety of roles reflecting her passion to serve: clinical Dental Hygiene, Hygiene Mentor roles, course speaker and presenter, and now, Hygiene Training Developer as part of Heartland Dental University, Hygiene Academy. Listen in as we discuss the importance career development and advocating for ourselves to both advance our profession and the overall health and wellness of the patients we serve.

    24 min
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Trailer

Ratings & Reviews

5
out of 5
6 Ratings

About

Welcome to the Burnout Bites Podcast hosted by Kari Carter-Cherelus @KMC.Smiles where we explore ways to beat burnout by focusing on empowering ourselves in the process. In this series, some amazing individuals and I will share our personal experiences, diverse insights, and differing expertise on how we have managed to bite back at burnout. We will discover how to conquer the challenges we face daily that contribute to burnout, to strategically arrive at actionable solutions to navigate its various stages...to ultimately live a fulfilling life full of passion and purpose! Join me on this journey as I take a bite out of burnout, one episode at a time! To contact me bit.ly/burnoutdentalhygienist

Information

  • Creator
    Kari Carter-Cherelus
  • Years Active
    2024 - 2026
  • Episodes
    18
  • Rating
    Clean
  • Copyright
    © KMC Strategic Solutions 2024
  • Show Website
    Burnout Bites