Bustling

Banele Lukhele
  • 0.0(0개의 평가)
  • 일기

A brew of random thoughts and conversations to give you a burst of energy inbetween your hustle.

  1. 2021. 07. 30.

    Episode 9: Working on a life balance

    A bit about what I tried this month: using a life pie and a tally method to account for my time.

  2. 2021. 07. 01.

    What is this work-life balance? My background thoughts

    In this episode I'm giving some context on how I got to this topic, what I found in my research and some questions that will lead our social media chats for the month.

  3. 2021. 06. 18. ·  보너스

    Affirmations: a reminder of why boundaries are important

    This is a short episode that you can plug into when you are feeling some kind of way about your boundaries.

  4. 2021. 05. 17.

    Episode 8: Enforcing your boundary

    As a continued conversation around boundaries, I've shared some steps on how to enforce boundaries.

  5. 2021. 04. 09.

    Episode 7: Boundaries as self-care

    This episodes speaks about different areas where boundaries can be set and how this is an important part of self-care.

  6. 2021. 03. 19.

    Episode 6: Self-care in the Human Rights conversation

    A very general introduction to my input on self-care around Human Rights... For people who are activists, emphathists, enjoyers and/or conversationalist.

  7. 2021. 02. 12.

    Episode 5: Opting into 2021

    Choosing to ride the 2021 wave through self-care and self-love. A discussion of some of the things I'm doing to be great this year.

  8. 2020. 11. 20.

    Episode 4: Children's Month

    A bit of a rant kind of discussion on the celebration of Children, with a focus on how our behavior gives complex messages about the rights that Children have.

모두 보기(13개)

예고편

소개

A brew of random thoughts and conversations to give you a burst of energy inbetween your hustle.

정보

  • 제작진
    Banele Lukhele
  • 방송 연도
    2020년 - 2021년
  • 에피소드
    13
  • 등급
    전체 연령 사용가
  • 저작권
    © Banele Lukhele
  • 웹사이트 보기
    Bustling